Allana Pratt
Intimate Conversations
Emotional Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Da...
Where to listen?
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Episodes
The Freedom Formula 24.01.2023 59:31
I'm so inspired by the authenticity, bravery and practical framework that Jasmine and Bob, The Freedom Specialist, developed in their 18 year marriage with six kids. They shared about touch & go moments, asking courageous questions like, Am I even interested in life with this person?... diving deep into inquiry about what they reeeally want. It led them to a specific effective structure of commun...
How To Have A Deep, Intimate Relationship With The Divine 17.01.2023 55:51
OK I'm on a high that is the most grounded expansive present high I felt in a long ass time, maybe ever? I'm pretty sure words came out of our mouths for the past hour but it was so much more than a conversation, true embodied soulful present connection. My soul saw him and his soul saw me and it was profound. And don't worry, he's totally married and there is nothing sexual! There was something...
Accept that You Are the Best Version of You 10.01.2023 1:03:18
I don't know if you've had the experience when you begin to evolve, that many people fall away and there's a period of time where you feel alone. Then the next level of extraordinary beings begin to show up! Kass is one of those extraordinary beings! You'll want to listen to this interview 10 times because there's so much wisdom, inspiration and gold in her every word, story and energy :) We spok...
Thriving Relationships: A Conversation with My Friend Scot McKay 03.01.2023 1:28:43
OMG I love Scot. What a Podcast, YET the 'after conversation' after our very feisty Podcast brought me closer to him as my friend than ever. I respect him more, feel more heard and supported than ever. It was an amazing gift to, in the face of disagreement, keep our hearts open, connected and curious... and to have our heart's meet in truth. We were vulnerable. Our 15 year friendship had earned th...
How Does Porn Addiction Affect Your Personal Relationship 28.12.2022 1:09:26
What a fascinating life story that led Frank to lead his mission so fully! He did an exquisite job of sharing what it's like to live a double life, a secret life of addiction. While he was tremendously successful, he was simultaneously depressed and anxious. He very clearly expresses that porn is a drug, a dopamine hit like cocaine or meth. He has a very beautiful way of expressing how he found Go...
What is Scalar Energy and How It Can Help You 21.12.2022 37:47
This conversation was a throwback to the days where interviewed Nassim Haramein. Tom knew of cherished intimate conversation guests, Kimberly and Foster Gamble of Thrive II which explored free energy. Tom speaks of scalar energy, the fundamental life force found everywhere known as Chi, prana, mana, life force, Pyramid energy, or zero point energy. All of these are synonymous terms for scalar ene...
How to Become More Secure in Life and Love with Jessica 14.12.2022 35:44
My word this woman is amazing. We have a very similar approach to healing by developing a meaningful connection with ourselves. She has a chapter in her book about Little Me as well! How cool is that that we even use the same language :) She was very authentic that relationships require two people doing the work and that conflict can be a huge gift of evolution and awakening. We agreed that societ...
How To Help Women To Feel and To Receive 07.12.2022 47:32
Oh my goodness it was so delicious to reconnect with Juliette. We both went through master coach training together and it had been 2 years. We spoke of how she's integrated so much grief over the years, so much shame into the capacity to handle it all and know that the past does not define her. We spoke of her being a dominatrix, of orgasmic meditation, of how she invites her partner to provide a...
The Most Powerful Way To Start Healing & Building Your Future 30.11.2022 1:00:09
I think we could talk for days!! Kirby shared such a beautiful story of self-awakening after after 'having it all' as a New York City fashion designer for Ralph Lauren, but she was depressed, anxious and had lost her way. You're really going to want to listen to how her relationship with Pablo unfolded nontraditionally overtime. Kirby and I agree that the inside creates the outside and that the ma...
Consensual Non-Monogamy: What Does It Mean? 23.11.2022 54:30
God, I have such an instant resonance with this woman, just like when I had the honor and privilege of being on her project relationship Podcast. She's deep and brilliant and brave and vulnerable. We spoke of consensual non-monogamy. We spoke a very practical nuts and bolts and agreements that couples make. And we spoke of the gifts of jealousy to honor and not judge within ourselves, jealousy as...
How to Make Long-term Relationships Work 16.11.2022 50:02
Wow, talk about an intimate conversation. Figs and I both had alcoholic dads... we are both committed to turning life betrayals into our superpower. He went from rescuing women to seeking validation with his seductive self into creating the missing experience, reparenting himself, finding emotional focused therapy and using the power of dance movement to not only birth an amazing Couple's counseli...
Overcoming Trauma And Limiting Beliefs 09.11.2022 54:20
Holy shit. I don't think I've ever had an interview like this before. I wanted to stop the interview my stomachache was so bad. But I sat in the fire asking, what is it that I couldn't stomach? And then compassion began to arise. I continued to ask questions and invite the conversation into the heart. And then I heard in my being, a friend Carolyn who's passed... a time when she asked me a really...
Lining Up with Your Soul Mate by Becoming Your Own 02.11.2022 57:36
To say I adore this woman is an understatement. We had instant karmic connection on her Podcast and what a pure delight it was to revel in her wisdom, vulnerability, lightheartedness and aliveness in this interview. We started off deep with our aligned parts as dancers, her past suicidal ideations and moved on to how she has used that contrast to expand. She used to be allergic to her feelings and...
SoulPhoria: A Provocative & Practical Approach to Spirituality 26.10.2022 39:09
What delicious fun! Drink in some of these chapter titles of her book SoulPhoria... Flirtation with the Cosmos... Spiritual Striptease... Sublime Nakedness... you will have to listen for more! We spoke of true soul embodiment... how can we honor the body, its messages, its wisdom. And how can we do that when dealing with as Alessandra has... with brain cancer... that returned! And how do we do tha...
Mindset Hacks to Manifest Your Goals FAST with Lynnsey Robinson 19.10.2022 1:01:06
Lynnsey and I could talk for days, and maybe we should! Her vibrant energy and exuberance of doing what she's here to do and living her best life ever... is nothing short of intoxicating. She seems to be living in the zone of magic. And she still has bad days and doesn't make chicken nuggets from scratch anymore now that she has 3 boys! Nonetheless the quality of questions she asks is epic. The d...
Prioritizing You Over Others (It's Not Selfish) 12.10.2022 43:44
Fuck that was fun! Damn I forgot how delicious Simone is and what a joy to talk about doing relationships different! She's happier than she's ever been and such an inspiration. She's willing to ask for more and inspired me to do the same. We joked about being sluts and really questioned how we've been entrained into how society says a woman ought to be. She invited us to ask, who do you think of b...
The 5 Apology Languages: For building healthy relationships at work and at home 05.10.2022 39:18
Wow... no wonder when someone says BUT after they say I'm sorry, it pisses me off! Dr. Jen Thomas, co-author or the 5 Apology Languages along with Gary Chapman was a delight. She explained the 5 Apology Languages and how it has positively affected her marriage and parenting. We spoke of the quality of sincerity... how it affects our ability to trust again and triggers our innate desire for Justice...
Harness the Healing Power of Nature 28.09.2022 53:26
What a profound conversation about the power of nature to not only replenish us but to hold us in our healing and to help us listen to our True North. We shared stories about trauma, divorce, parenthood and healing that may resonate and inspire new points of view. We shared about coming to that center place where you can choose to speak up or to let it go… and how do you decide which one is for th...
Aging for Beginners with Adriane Berg 21.09.2022 41:40
I want to be like Adriane when I grow up! I may not be able to match her 52 yr marriage as I'm already 52 xox, yet wow this woman is aging gracefully with spunk, sass and aliveness. She taught us so much about what makes her marriage thrive, how she makes tons of mistakes and is supported to take risks by her tall dark and handsome hubby, she reminded us about the power of exercise, omegas and ATT...
The Secret of Happiness is Freedom 14.09.2022 56:41
I think the universe is the coolest ever... Giving me another brother from another mother :) Bob gets it. He gets that we need to embody our transformation. He gets that the body knows. He gets how the brain works. A shift in posture and breath can move emotions and train the body to let go of pain, let go of addiction to porn, not yell at our kids or our spouse, and even end the self-hatred and s...
Speak Up for Yourself without being a D*ck 07.09.2022 55:59
I love this woman. Have for a decade in a half, or more! She continues to inspire me, uplift me, wake me up as I'm sure you will experience in this intimate conversation. The way Amy teaches communication from such a place of certainty and vulnerability is empowering. Your voice matters. Speak up for yourself... yet HOW? Amy took us through several situations on how to establish boundaries with gr...
How to Work Through Conflict in Your High-Stakes Relationships 31.08.2022 48:51
Wow. To be in the presence of a couple who is human, does the work, cleans up messes, learns what works for themselves, for the other and for the relationship... I witnessed devotion. They shared practical ways they regulate their nervous system. They shared points of view that help them lean in, deepen connection, stay in the conversation and share what they really desire, their truth. They share...
The Neuroscience of Love 24.08.2022 54:05
I'm so glad that John Howard exists :) The work he does is so important and his personal story inspires me deeply. I love his draw to indigenous cultures to support us in the present moment to create more meaningful relationships. Slowing down to ask the deep existential questions is so important, What is my life about? Why am I here? What really matters? There's a level of presence that depth of...
Did Corona Kill Off Dating? 17.08.2022 39:18
I LOVE DR. DIANA SO MUCH!!! She speaks of how HER Fairy Godmother therapist reparented her, believed in her and even insisted she keep dating Sam who she's been married to for decades! We all need a Fairy Godmother. We all deserve to be given what we need. This was an episode sent from above as I cried a bit, and Dr. Diana was moved too. Shame pockets as she calls them ignite as we expand and grow...
Common Sense Happiness with Loree Bischoff 10.08.2022 57:04
AHHHH! I adore this woman! What a delicious delight. She's so down to earth, completely wise, a gorgeous GILF and for a short period of time, my neighbor in WY! Loree shared SO MANY gems of spiritually deep yet practical tips and tools she's learned in her 37 yr marriage. She does her work and has received the gifts of her marriage to awaken finding her voice, being a better communicator, thinking...
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