Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

Dr. Hoffman continues his conversation with Theresa Lyons, PhD, a Yale-trained scientist and medical strategist who became an autism expert after her daughter’s diagnosis and now runs AWEtism.net .

Xylitol, FTC Censorship, and the Oral–Heart Health Connection: Nathan Jones, CEO and founder of Xlear, Inc. , makers of xylitol-based nasal and dental hygiene products , and a health freedom advocate, discusses Jones’ ongoing legal battle with the FTC. He addresses the difficulty of making health claims for hygiene products (including toothpaste and nasal sprays), the role of “weasel words” in sup...

Dr. Hoffman continues his conversation with Nathan Jones, CEO and founder of Xlear, Inc.

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Lifelong learning delays Alzheimer’s onset by 5 years; Your MRI says you have a bum shoulder—but 99% of people show abnormalities even when they have no discomfort; Saunas can help stave off dementia. 

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here’s what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids’ reading fluency...

Understanding and Managing Heart Health: In this Heart Health Month episode of the Intelligent Medicine Podcast, nutritionist Leyla Muedin addresses a listener's question about elevated cholesterol levels and calcium scores. Drawing on an article written by Dr. Hoffman, she emphasizes the importance of discussing statin use with a doctor, considering individual risk factors, and getting additional...

Highlights from the ANH conference in Phoenix What do you think of the supplements I'm taking for borderline osteoporosis? After years of vegetarianism, wouldn't eating meat cause adverse reactions like headaches or nausea?

How big is your butt? I take Famotidine to keep me away from Nexium.  Is this a good strategy? What is your protocol for post-surgical healing? Did I have prostate cancer? What are your thoughts on heart and lung scans as well as full body scans to detect abnormalities? What about scans for diagnosing shoulder pain? Can my husband take bromelain post surgery even if he's taking baby aspirin?

Unveiling the Hidden Dangers of Oxalate Overload with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “ Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better .” The discussion delves into the often misunderstood and overlooked issues related to dietary oxalates, commonly found in plant-based diets. Norton shares her personal health journey,...

Dr. Hoffman continues his conversation with Sally Norton, a Master in Public Health, Ivy League Nutritionist, and author of “ Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better .” 

Regenerative Agriculture and Natural Dairy with Sam Ingersoll, the marketing director of Kalona SuperNatural , an organic dairy brand sourcing milk from regenerative small family farms. The discussion covers the benefits of regenerative agriculture, the downsides of conventional dairy farming, and the importance of soil health for producing nutrient-dense food. Sam explains the differences between...

Dr. Hoffman continues his conversation with Sam Ingersoll, the marketing director of Kalona SuperNatural , an organic dairy brand sourcing milk from regenerative small family farms.

TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil...

Daylight Savings Time changeover health myths busted; A doctor breaks her ankle and is billed $64,000 in uncovered expenses; Vitamin D shields life-prolonging telomeres, may help depression; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; Do you really n...

Exploring a Novel Nutraceutical Approach to Brain Cancer Treatment: Nutritionist Leyla Muedin discusses a recent study from the Advanced Center for Treatment, Research, and Education in Cancer in Mumbai, India. The study explores the impact of a simple, cost-effective nutraceutical tablet containing resveratrol and copper on glioblastoma, a highly aggressive brain cancer. The results indicate a fa...

American Heart Association's reaction to the Dietary Guidelines for Americans My husband's white blood cell count is low. What can he do to raise it? How much NTFactor lipids powder can I take and for how long?

What doctor or hospital TV shows do you enjoy? Which do you think are most real? Can ChatGPT be trusted for credible information from reliable and verifiable sources? Can GLP-1 drugs help with fatty liver disease?

Optimizing Brain Function at Midlife with cognitive neuroscientist Dr. Therese Huston . She details practical ways to harness brain science for improved functioning, especially for women at midlife. They discuss strategies from Dr. Huston's book, “ Sharp: 14 Simple Ways to Improve Your Life with Brain Science ,” addressing topics such as exercise, diet, sleep, humor, meditation, and innovative tec...

Dr. Hoffman continues his conversation with cognitive neuroscientist Dr. Therese Huston , author of “ Sharp: 14 Simple Ways to Improve Your Life with Brain Science .” 

Understanding Total Load Theory for Children’s Mental Health with Patricia Lemer, author of “ Total Load Theory .” The discussion centers around the alarming rise in children's neurodevelopmental and psychological disorders and explores Lemer's comprehensive approach to addressing these issues. Patricia Lemer details her career span from the 1960s focusing on genetic issues in kids to the present,...

Dr. Hoffman continues his conversation with Patricia Lemer, author of “ Total Load Theory .”

We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “It’s all about the bass”—how glute shape influences diabetes risk; “White noise” machines may be undermining your sleep; Weight loss drugs get a boost from menopause hormone therapy; What to do for an osteoporotic vertebral fracture; A summary of my medical bills yields a lesson on medical economics. 

After exercise, does it matter whether you take a protein supplement—or just eat a protein-rich meal? Can melatonin alleviate Irritable Bowel Syndrome? Solutions for Myelodysplastic Syndrome—do you have to stop all supplements? The pros and cons of afternoon naps; Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance.

The Hidden Dangers of Alternative Sweeteners on Liver Health. Registered dietitian Leyla Muedin weighs in on the rising concerns about metabolic dysfunction associated steato liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD). Leyla discusses the findings of recent research from Washington University at St. Louis, revealing that sugar alcohols like sorbitol, often...

The case for language learning for older folks Can I still take curcumin while taking a low-dose Crestor? Are there interactions between the two or any other supplements? Which K2 is best?  MK4 or MK7?