Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

The Dietary Guidelines for Americans is rampant with conflicts of interest—and its authors just whiffed on condemning ultra-processed foods; My husband's B12 levels are very high. Is this because of the supplements he takes?; With the help of CM Core and chromium, our hemoglobin A1c is trending downward!; How can I help a patient with gastroparesis due to diabetes?

Are there really microplastics in high quality extra virgin olive oil? What are we to do?; Are plant proteins inferior to animal protein? Can I get complete protein on a plant based diet?; NIH finds a top government scientist engaged in research misconduct; I'm 74 years old and my hair is getting thinner. What can I do?

Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “ Fat, Stressed and Sick: MSG Processed Food in America's Health Crisis .” The discussion focuses on the long-standing controversy surrounding monosodium glutamate (MSG) and its potential health effects, including the possible link to neurodegenerative disorders, mood disorders, me...

Dr. Hoffman continues his conversation with Katherine Reid, PhD, and Barbara Price, PhD, authors of " Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis ."

Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit . He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of t...

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit , exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family histor...

A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click HERE for articles and resources relating to this podcast episode.

Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance premiums? Nanoplastics reduce effectiveness of antibiotics; Melatonin vs. osteoporosis; Omega-3s vs. cancer; Can eye drops dissolve cataracts? Timing of supplements; If you’re feeling normal but your urinalysis indicates there may be infection; Flavonoid-rich...

The Health Implications of Sugar and Low-Carb Diets: Nutritionist Leyla Muedin highlights the health consequences of indulging in sugar and alcohol. She stresses the importance of re-evaluating one's diet, especially during the holiday season, to mitigate risks associated with overindulgence. The podcast delves into a University of Surrey study linking sweet cravings to increased risks of depressi...

Study: 1,000 days of post WWII era sugar rations' impact on future diabetes and hypertension prevalence; The ability to digest starch was present in genes as far back as 800,000 years ago; Why are goat's and sheep's milk cheese preferred over cow's milk cheese?; A testimonial from a recent collagen supplement user; How can I lower my cholesterol without taking more medicine?

Any suggestions on how to heal my hamstring tendonitis/tendonopathy?; After hyperparathyroidism surgery, do I have to be careful with calcium and vitamin D supplements?; What do you think of whole body MRI?; Do you think colitis can be caused by dysfunction of the ileocecal valve?; Why does blood pressure fluctuate in different situations like sitting and after eating?

The Essential Role of Collagen in Health: A Deep Dive with Kim Bright, Founder of Brightcore Nutrition . Kim details the health benefits and scientific evidence supporting collagen supplementation. Dr. Hoffman shares his journey from skepticism to enthusiasm regarding collagen, highlighting the shift from glucosamine with chondroitin to collagen. Kim elaborates on her discovery of collagen's vital...

Dr. Hoffman continues his conversation with Kim Bright, Founder of Brightcore Nutrition , about the benefits of collagen. Take advantage of a special offer just for listening to Intelligent Medicine. Buy two bottles of Revive Multi Collagen Protein and get one free, plus a collagen sheet mask as a free gift.

Health Freedom and Fluoride: A Conversation with Nate Jones of Xlear Inc. about the ongoing legal battle with the FTC over the claims made about Xlear's nasal sprays and dental products. They discuss the role of xylitol in maintaining oral and respiratory health, the legitimacy and challenges of fluoridation in public water supplies, and the broader implications of government overregulation on nat...

Dr. Hoffman continues his conversation with Nathan Jones, CEO & Founder of Xlear, Inc, makers of Xlear Nasal Spray and Spry Dental Products.

High LDL cholesterol doesn’t always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Aging spurts--they’re a thing! The surprising reason dozens were sickened by pizza in Wisconsin; Calming effects of lavender are real.

New warning over side effects of weight loss drugs; “Keto” LMNT electrolyte drink found to contain undisclosed amounts of unwanted additive maltodextrin; Vitamin D linked to improved Hodgkin’s lymphoma survival; Do we really need collagen supplements when the body already makes it? How laughter therapy alleviates dry eye syndrome; Difference in blood pressure readings between arms—could it signal...

Nutritionist Leyla Muedin delves into the reconsideration of alcohol consumption during the holiday season. With increasing awareness of the effects of alcohol on sleep and overall health, Leyla discusses a study from the European Heart Journal that links excessive alcohol intake to heart arrhythmias, using data from the Munich Beer Related Electrocardiogram Workup Study (MunichBREW). The episode...

Does Vitamin B3 increase the risk of cardiovascular death?; Why niacin isn’t used anymore to lower cholesterol; What are your thoughts on DMSO?; Can taking collagen powder replace my glucosamine, chondroitin and MSM?

Doesn't marijuana contain more THC than it did in the "old days"?; Could you please discuss the issue of microplastics in our environment?; Why does your Foundation Formula use synthetic ascorbic acid as vitamin C?; Should I continue taking resveratrol? Is it worth it for health and longevity?

Probiotics and Health: Expert Insights on Gut Wellness and Beyond with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, makers of Dr. Ohhira’s Probiotics . He explores the impactful benefits of probiotics for gut health. He details the role of postbiotic metabolites produced by probiotic bacteria in regulating body systems and highlight the importance of a plant-based d...

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products.

Mastering Nutrition, Mindset, and Athletic Performance with Brian Keene , an acclaimed personal trainer, endurance athlete, and bestselling author. Brian shares his transformation story from an elementary school teacher to a leading health and fitness influencer, emphasizing the powerful connection between diet, exercise, and mindset. The discussion covers a broad array of topics including metabol...

Dr. Hoffman continues his conversation with Brian Keane, mindset coach, personal trainer, nutritionist, best-selling author, and host of The Brian Keane Podcast (the #1 health and fitness podcast in the UK).

Overbilling, unreasonable denials by insurance companies plague US healthcare; Vitamin D conclusively shown to reduce COVID deaths; When psoriasis occurs only on one side of the body; CV Sciences introduces innovative non-CBD formulas for stress, focus and metabolism.