Dr. Nicole Rivera

Integrative You Radio with Dr. Nicole Rivera

Health EN ↓ 200 episodes

Integrative You Radio is the no-fluff podcast for people who’ve been told ”your labs are normal” — and know they’re not. Dr. Nicole Rivera, functional medicine physician and founder of the Integrative You platform, decodes the real root causes behind chronic symptoms: DNA, mold, hormones, gut, trauma, and the relationships that keep you stuck. Each episode pairs cutting-edge clinical insight with the practical next step. New episodes weekly. Start your Health Decode at integrativeyou.health.

Author

Dr. Nicole Rivera

Category

Health

Podcast website

integrativeyou.health

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

Faults in Diagnosis of Autism & Spectrum Disorder 10.08.2024

In this episode of Integrative You Radio, Dr. Nicole Rivera explores the impact of the environment on child development, inspired by her family's recent move to Italy. She shares insights on how her nearly three-year-old son, Quentin, has thrived through hands-on, tactile experiences, and discusses the importance of recognizing different learning styles, such as auditory, visual, and kinesthetic....

Why You're so F*in Tired 04.08.2024

In this episode of Integrative You Radio, Dr. Nicole Rivera tackles the pervasive issue of chronic fatigue and its deeper implications. Sharing personal insights from her recent move to Italy, she discusses how exhaustion often signals the body processing past stresses and misalignments. Dr. Rivera emphasizes the importance of listening to your body's feedback and understanding underlying causes,...

Functional Medicine or Dysfunctional Medicine? 25.07.2024

In this episode of Integrative You Radio, host Dr. Nicole sits down with Brendan Vermeire, a leading expert in functional medicine and founder of Metabolic Solutions. Together, they explore the complexities of functional medicine, discussing how to effectively use biomarkers and personalized health strategies. Brendan emphasizes the importance of tracking symptoms and utilizing objective data to g...

When success feels really freaking hard - tools to stop fighting 18.07.2024

Welcome to a groundbreaking episode of Integrative You Radio! We’re shaking up the educational landscape with Tiffany Sorya, the trailblazing Founder & CEO of Novel Education Group. Tiffany’s journey is nothing short of revolutionary, as she’s built a private homeschooling and tutoring empire that defies traditional norms and champions a personalized, dynamic approach to education. Discover ho...

Comforting your kids is F’ing them Up 19.04.2024

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick delve into the concept of comfort versus questions in parenting. Drawing from their experiences and insights from neuroscience, they discuss the importance of knowing when to comfort and when to ask questions to promote emotional clarity and development in children.  The conversation extends to adults, highlighting the necessity of...

Serving everyone ELSE is ruining your life 11.04.2024

In this episode of Integrative You Radio, Dr. Nick and Dr. Nicole delve into the pitfalls of hustle culture and the importance of self-care in achieving one's dreams. They highlight the tendency to prioritize giving to others over oneself and the societal pressure to avoid selfishness. Dr. Nicole shares her personal experience of working tirelessly as an entrepreneur, driven by the need for releva...

hard work will not give you the life you want 05.04.2024

Summary: Welcome back to Integrative You Radio! Today's episode is a captivating exploration of manifestation versus hard work, featuring Dr. Nick and Dr. Nicole. Join us as they delve into the nuances of manifesting dreams and achieving goals through aligned action. From personal anecdotes to practical advice, this episode offers invaluable insights into creating the life you desire. Plus, don't...

Our client tell you about their transformation 29.03.2024

Welcome back to another episode of Integrative You Radio. In this special edition, Kayla takes the helm as your host. Working diligently behind the scenes at Integrative You and Integrative You Radio, Kayla brings you an enlightening interview with three remarkable individuals who are private clients of Dr. Nick and Dr. Nicole. For those considering embarking on a journey with Dr. Nick and Dr. Nic...

Cymatics: When You Can See Sound Change the Body & Health with Tyler Engle 11.03.2024

Join Tyler and Dr. Nick for the second time on Integrative You Radio as they dive deep into the fascinating realm of decision-making, quantum concepts, and practical tools for self-improvement. In this insightful conversation, Tyler emphasizes the importance of decision-making as a process of cutting off undesirable options rather than simply choosing the 'right' one.  Dr. Nick chimes in with his...

Our hardest journey birthed IY - Dr. Nick and Nicoles Post Baby Story 22.02.2024

In this episode, Kayla engages in a compelling conversation with Dr. Nicole Rivera, a trailblazing figure in integrative medicine and entrepreneurship. Dr. Rivera shares her transformative journey, moving from a successful brick-and-mortar medical practice on the East Coast to founding Integrative You.  The discussion revolves around the pivotal decision to shift focus and prioritize a balanced li...

The controls the body & your health - yup, marinate on that 12.02.2024

Welcome back to Integrative You Radio with Dr. Nick! In this episode, Dr. Nick is joined by Kayla Weidner, the brilliant marketing mind behind Integrative You. The duo explores an unconventional interview style, inspired by the "one word, one minute" challenge they conduct in their weekly meetings. Kayla surprises Dr. Nick with a series of rapid-fire one-word questions, delving into his profession...

Sounds waves can save you life - especially when nothing else worked with Tyler Engle 01.02.2024

In this episode of Integrative You Radio, Dr. Nick engages in a fascinating conversation with Tyler Engle about the intricate connection between vibrations, consciousness, and healing. They delve into the concept of cymatics and how the vibrations of the brain play a crucial role in shaping our thoughts and feelings. Exploring the ancient wisdom of cultures like the Egyptians and the significance...

When Science Ain’t in the Best Interest of the Person: Talking Flaws and Lies 26.01.2024

Integrative You Radio explores the depths of health, wellness, and self-discovery, led by Dr. Nicole and Dr. Nick. In this episode, the hosts engage in a raw and unscripted conversation, navigating through topics such as the limitations of conventional medicine, the influence of external information, and the importance of self-awareness. Dr. Nicole and Dr. Nick highlight the significance of tappin...

When your logical-analytical brain screws your over 18.01.2024

On this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick Carruthers explore the prevalent societal trend of favoring analytical thinking over intuition in decision-making. They discuss the challenges individuals face when they abandon their intuitive feelings, relying solely on analytical assessments, and how this can lead to detrimental consequences in relationships and life choice...

Is Diet Really the Cause for Obesity? Lessons from Blue Zones 11.01.2024

In this episode of Integrative You Radio, Dr. Nicole provides a fresh perspective on blood sugar and dietary approaches based on her observations during travels in Italy and France. Contrary to conventional thinking, she challenges the effectiveness of restrictive diets and emphasizes the importance of understanding food quality. Dr. Nicole draws insights from European cultures, where seemingly ca...

Living a Legacy: Dr. Demartini on Values, Priorities, and Lasting Fulfillment 04.01.2024

Welcome back to another episode of Integrative You Radio. We're thrilled to have a very special guest today, the renowned Dr. Demartini, who has dedicated the last fifty-one years to research, writing, teaching, and traveling the world, focusing on helping individuals maximize their potential, awareness, and achievements. In this episode, we dive deep into the topic of values, a transformative ele...

Viruses in the brain and neurodegeneration with Jay Lombard. 28.12.2023

In this illuminating episode of Integrative You Radio, Dr. Nicole and Dr. Nick engage in a thought-provoking conversation with the esteemed Dr. Jay Lombard. The trio delves into the fascinating realm of quantum physics and its applications in understanding neurodegenerative diseases. They explore the interplay of energy, mathematics, and probability in the human experience, shedding light on the i...

Unveiling Authenticity: Navigating Growth, Values, and Self-Discovery with Colin Eggelsfield 21.12.2023

Integrative You Radio engages in a riveting discussion with special guest Colin Egglesfield (Actor, Author, Motivational Speaker and coach) and Dr. Nicole about navigating life's complex value systems. The conversation delves into the clash between personal values, societal expectations, and the pursuit of success in a competitive world. Egglesfield shares insights from his diverse experiences, dr...

Rethinking Secondary Fertility 14.12.2023

Welcome back to Integrative You Radio! In this episode, Dr. Nicole sheds light on the often-overlooked concept of secondary infertility, where the challenge of conceiving a second child arises after a successful first pregnancy. Dr. Nicole takes a unique approach by linking mental well-being to fertility, exploring the impact of global stress and fear on reproductive health. She encourages listene...

Stop Putting Leashes On Your Kids 08.12.2023

In this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick engage in a lively discussion on parenting philosophies and the crucial stages of child development. The conversation is sparked by a video advocating for a distinct approach to disciplining and nurturing children at various ages. Dr. Nick challenges conventional thinking, emphasizing the early cultivation of critical thinking...

Discovering Life’s Sweetness: Lessons from Italy 30.11.2023

Welcome back to another episode of Integrative You Radio! In this episode, we take you on a journey through our recent experience in Italy, exploring the profound lessons we learned while immersed in the rich Italian culture. From the vibrant community life to the emphasis on being present, we share how the simplicity of life in Italy had a profound impact on our perspective. As we delve into the...

Generational Health is NOT based on Genetics, or is it? 23.11.2023

On this episode of Integrative You Radio, the host takes a deep dive into the dynamics of health, genetics, and family well-being. Reflecting on a recent discussion about appendicitis and family history, the podcast challenges the conventional wisdom around genetic research in medicine and advocates for a return to basic, mindful living. Listeners are empowered to recognize their control over heal...

Dementia starts decades before symptoms 16.11.2023

In this episode of Integrative You Radio, our host Dr. Nicole delves into the critical topic of neurological health, with a specific focus on dementia and Alzheimer's. The podcast emphasizes the need for proactive measures to support the neurological system, highlighting the alarming fact that dementia often begins decades before an official diagnosis. The discussion provides insights into the vis...

How societal norms are holding us back and making us anxious 09.11.2023

In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and children. They recount a conversation with a parent at the beach who challenged conventional norms by intentionally seeking discomfort, realizing its potential to combat anxiety in to...

What if your intention was to just have fun? 02.11.2023

Welcome back to Integrative You Radio! In this episode, we dive deep into the importance of injecting fun and joy back into family life. Doctor Nick and I reflect on our own journey, realizing how families, whether entrepreneurial or not, often get caught in the cycle of relentless work and lose sight of having genuine fun together. The conversation touches on the challenges families face, from ma...

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