Inspiring You Show

I am no longer “making do”!

Ep 68: Reiki Affirmation Meditation: I AM Now Embracing Optimum Health and Wellbeing Multidimensionally This meditation can support retraining the brain. Please remember your unconscious mind learns through repetition so if you can repeat the affirmation to yourself.  Affirmations neutralize resistance to our highest good. Affirmations purify our thoughts and rewire our brains so that we thin...

Ep 67: Mindful Moment: Generating Grace

Ep 66: Reiki & Dowsing Energy Healing for Ukraine

Ep 65: 02/22/22 Diamond Light Activation Reiki Meditation

Ep 64: 2222 Beneficial Portal & Dowsing Energy Healing

Ep 63 Leo Full Moon Reiki Energy Healing Meditation

#62 | February 7, 2022 Shift Your perspective, Heal Your Body and Change Your life! Shifting your perspective can be helpful. A change in perspective might give you a new way to interpret your problems and find solutions. This might in turn give you a different way to manage life's challenges and navigate its twists and turns with greater awareness and even ease. There's a well-known saying t...

#61 | January 31, 2022 Aquarius New moon Lunar New Year Reiki Meditation If you've been wanting for a celestial clean slate, your wait is over. The Aquarius New Moon on January 31/February 1 brings the start of the Lunar New Year, and it's giving us the chance for a fresh start, both personally and in the collective sense. This new moon is also happening on the same day as the Lunar New Year, whic...

#60 | January 28, 2022 How to Shift from a Scarcity to an Abundance Mindset Have you ever paid attention to your thoughts for a day? Are your thoughts generally fearful, negative, focused on what you don’t have? Or are they generally hopeful, beneficial, inspiring, problem solving, encouraging, focused on the things you do have and fill you with appreciation and gratitude allowing you to feel hear...

#56 | January 26, 2022 Elevating your Consciousness: Part 3 What is the 3rd Dimension of consciousness? The Third Dimension is locked in a time/space and cause/effect or duality paradigm.  3rd Dimensional Reality - Physical Realm: You might think that the Third Dimension refers to the things you see, such as the house, the tree, the animal. In this dimensional context, these things are seen a...

#55 | January 26, 2022 Elevating your Consciousness: Part 2 Fear, anxiety, pain, suffering, struggle, lack, etc exist in lower dimensions of consciousness of form. One would have to be in a slower, denser rate of vibration to be in that experience. It is understood that is what is part of that experience, which is why from a higher perspective there is not a right and wrong like we think of it. Th...

#54 | January 26, 2022 Elevating your Consciousness: What does that even mean? Our Consciousness is in constant conversation with the Universe. This is how our reality is formed through us and around us. Today, take a mindful moment to actively check into the conversation with the Universe. If you need to, change the conversation based on what you authentically desire from your heart. Remember, re...

#53 | January 26, 2022 Yes, you do have a Divine Mission! Yes, you do have a Divine Mission! You are here to help create a new paradigm for yourself and humankind. You are here as love in action to help raise the consciousness levels.  You are light in physical form here to create your life experience and everything you intended it to be. So just know that whether you have been on your path y...

#52 | January 26, 2022 Introduction to Mindfulness + Short Meditation Life can get really challenging. I mean, whether it's just dealing with your day at work ,at home, whether it's trying not to react in a negative way when feeling triggered, or to even watching the news or to the larger environment around. It can be difficult sometimes to just be in the present moment, enjoy your life and not ge...

#51 | January 17, 2022  Cancer Full Moon Mindful Reiki Energy Healing Meditation  This one is best done between January 17-25, 2022 The moon is full and in its home sign of Cancer yet what does this mean for you? It is guiding us on a path to personal and collective empowerment.  It is bringing: a turning point in our path of personal and emotional maturation. A chance to deepen our...

#50 | January 03, 2022 It is Time to Let Yourself "Receive" + Reiki Energy Healing Meditation It is time for you to "receive", and not just all the gifts, but to really receive for all that you have given. What is it that you would most desire to receive? Is it health? Is it love? Is it abundance? Is it joy? freedom? Is it peace? Don’t worry about whether it can really happen or not. Don’t worry a...

#49 | January 03, 2022 Guiding Power Positive Word Every year, I pick a new word at the beginning of the year to be my guiding power positive word. It represents a beneficial way I would like to show up every day, yet it is also superpower tool for my human. I meditate and ask for the most beneficial word for the upcoming year. Once the word is downloaded to me, I do an intention writing session a...

#48 | January 03, 2022 Happy New Year & New Moon journal prompts Last night was the first New Moon so Happy First New Moon of 2022! We are still in the energies of the new moon!  With the New Moon, we begin a new energetic cycle. We're still in the coldest and darkest time of the year here in the Northern Hemisphere which presents a wonderful opportunity for rest, meditation, reflection,...

#47: The 12/12 Portal - The Solstice Gateway of Light!

#46 | November 18, 2021 Taurus Lunar Eclipse Full Moon Mindful Reiki Energy Healing Meditation The November Lunar Eclipse Full Moon is happening in the early morning hours of November 19, 2021. Lunar Eclipses are known to bring somewhat challenging and unstable energy that has a way of revealing old patterns while bringing blockages to the surface to be released, for highest good. So, what have yo...

#45 | November 17, 2021 Basic Mindfulness Practice: Breath and Body Finding a sitting position that allows you to be alert—spine erect but not stiff—and also relaxed. Closing your eyes and establishing a simple sense of presence. Then, allowing your awareness to scan through your body and, wherever possible, softening and releasing obvious areas of physical tension. You might take a few very full...

#44 | November 16, 2021 Mindfulness Meditation to support releasing Pain and Discomfort Sitting in a way that's comfortable for you, closing your eyes, and collecting your attention with a few nice, full breaths. Taking some moments to let the attention scan the body. And just noticing if there's any areas of particular discomfort. If there is an area where there's unpleasant sensations calling yo...

#43 | October 04, 2021 Scorpio New Moon Mindful Reiki Energy Healing Meditatio n  This one is best done between October 26-November 12, 2021 . Ah yes, once again we are in the energy of the “New Moon”. This energy begins 3 days before the actual event, the 4th day ~ being its most potent energetic moment and then the 3 days afterwards, as the moon moves away from this phase. Each month the lu...

#42 | October 02, 2021 Bite size chat on consciousness, energy and light!  So consciousness and energy are different. Energy and light, feel to you possibly like the same thing - usually people will say, "I felt it". And so essentially when you use the word “energy”, you are talking about the source energy, that creates worlds that is always available to you. And oftentimes when you talk abou...