Inspiring You Show

#95 | You're Not Alone: How to Deal When Life Gets Difficult Have you ever had the blahs or the blues feeling? Have you ever felt like this? It’s Monday morning. You’re lying in bed, in the same comfy pants that you’ve worn all weekend, dreading the day ahead. You feel burned out. exhausted. Anxious. Maybe even a bit depressed. While you wait for motivation (or for a latte to magically appear), yo...

#94 |June Energy Update

#93 |Last week was rough + Compassion Energy Healing Meditation    Last week was rough at times. There is so much to say right now, and yet at the same time, I have no words. There is so much that has already been said about what happened last week when an 18-year-old gunman stormed the Robb Elementary School in Texas, fatally shooting 19 children and two teachers, before being shot...

Ep 92: Gemini New Moon Reiki Energy Healing Meditation On May 30, 2022, the Gemini New Moon closes the Eclipse Portal, bringing an end to Eclipse Season. We are still in the wake of the last two eclipses and dozens of solar flares which provided strong cosmos energies for transformation. We are just beginning to come out of the huge Piscean wave which drew us inward this spring. Now Venus, Mars, a...

#91 | Mindful Discussion: What to do when you are mad at your Spirit Guide Team + Energy Healing Meditation with energy practitioner Carol Daugherty My dear friend and fellow energy practitioner Carol Daugherty is back! And we want all of you to know that "Yes, it is possible to get mad at your Spirit Guides!"  And in this episode we take you through each of our own experiences then talk abou...

#90 | Sometimes, we need reminders of abundance… Sometimes, we need reminders of abundance…You are not here to get entangled in limited beliefs of lack and limitation. My friends, you didn’t come here to struggle, sacrifice, force and effort and work so hard just to get by and pay your bills and live month to month. It’s not how you intended to live in this human experience. This is an opportunity...

#89 | Letting you in on a secret: Purpose of Life – Being in your Light On this episode, I share some realizations about my own past. If I could tell my young self one thing it would be, "You’re going to see how the realization of your dreams coming true are designed perfectly. The puzzle pieces are all going to fit together to showcase your beautiful story of Light. And it will all come together...

#88 | Reiki Energy Healing Meditation with Archangel Raphael How are you feeling after the powerful Eclipse Gateway? The other day, I had to do several energy healing self-sessions and ask for support from my Reiki Groups to send Group Reiki. I woke up this morning feeling great so I thought maybe all of you could use some support. And now, we enter a period of integrating and exploring the new le...

#87 | A Mindful Difficult Discussion about Suicide with Therapist Melody Murray On the Inspiring You Show, we have decided to start having mindful conversations on difficult subjects. May is Mental health awareness month so we are going to talk about Suicide. We encourage all of you to listen to this discussion of one of the most ‘taboo’ topics that is begging for a frank and open discussion. Talk...

#85 | Blood Moon Lunar Eclipse Reiki Energy Healing Meditation This one is best done between May 10th - May 16th, 2022 yet we will feel the affects of the Blood Moon Lunar Eclipse for a month after so feel free to listen as many times as you need.  How are you flowing through the Eclipse Gateway of Awakening so far? Intensity is building as we approach this weekend's Full Moon Eclipse. We're...

On this episode, we have a very special guest, Carol Daugherty, who is a dear friend of mine. We met many years ago while we were training under the same intuitive energy healer.  Since, then we have taken many classes together. Carol is a healer. She’s a physician assistant and energy practitioner. For over 20 years carol has studied medicine, reiki, crystal work, dowsing, and intuitive coac...

Spring is well underway, and the first full moon of the season (and the astrological new year) arrives this Saturday. Here's what to know about this full supermoon, plus how to maximize its energy, this moon is also a supermoon, meaning it's a bit closer to Earth than usual, making it appear bigger and brighter. Supermoons are known to be more energetically potent, and this moon happens to fall in...

It’s mind-boggling to think that there’s a part of us inside that fights us on making positive changes in our lives. If something’s going to make our lives better, happier, healthier, more abundant why can’t we just do it? What gets in the way? Put your hand up 🙋🏻‍♀️, if you’ve ever experienced this: there’s a change you’ve wanted or needed to make in your life for a long time, but you just seem...

Hello my friends, How are you today? March was quite a month. During it, I had an intense 2 weeks of clearing individual, ancestral and collective energies from my human. So, I decided I would like to offer more support to anyone who could use it, in the form of more mini-energy healing sessions - so we can clear the non-beneficial energies that are up for the collective as well as individual.&nbs...

In college, I studied philosophy and I remember when I read this quote by Socrates in "Apology" by Plato., “The unexamined life is not worth living”, I felt a kinship to philosophy and a knowingness of – this is part of my life path – to reflect, ponder to peel the layers from the human to find the hidden gem of finding who I truly Am.  So moving forward on this podcast we will have episodes...

Ep 79: Formula for Consciousness

Shifting to an Abundance Mindset

Ep 77: Aries New Moon Reiki Meditation

I am happy to share a Metta Meditation practice that I co-hosted with a wonderful mindfulness teacher, Tamara Stanfill.

A couple of weeks ago, my human had an experience of being tumbled by extremely dense energies – I had to reach for my tools again and again. Then I found myself in the brilliance of a Light Show. Just when you feel the darkness sweeping in, feeling lost, untethered, ungrounded, unaligned then comes the Light. Tune in to find out what it was all about, what tools I used and the realizations from i...

Ready for the Equinox peak this weekend?  Higher light is already streaming in...And the Equinox Gateway is open from about March 13th-21st. The doors are open for you to anchor light and blessings into your personal life experience and for the collective . Through open hearts to consciously step into the Zero Point Field of Pure Potentiality to anchor divine light and frequency from the high...

Ep 73: The Art of Holding Sacred Space

Ep 72: Short Mindful Reiki Grounding Meditation

Ep 71: B.R.A.I.N.S - A Tool for Self-Healing

When the world seems full of problems that are bigger than us, there is something we can do. We know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as other areas around the world. In these times, it feels like there is nothing we can do yet is that really true? Have you ever heard of the Maharishi Effect? It’s the idea that individ...