Inspiring You Show

#123 |What is your Life teaching you? What gifts are being bestowed upon you in your living? Many of us long to find a spiritual teacher or guru. We may feel unsure of how to practice our spirituality without one, or we may long for someone who has attained a higher level of insight to lead the way for us. Some of us have been looking for years and feel frustrated and even lost. The good news is t...

#121 | 5-minute Mindfulness Meditation Learning to use mindfulness meditation for stressful situations to create whole health in your life. Five minutes can feel like a small amount of time, but the truth is, it is enough to complete a 5-minute meditation and set the tone for your day. We live in a world where constant busyness and distractions can become a norm for the Human. You can counteract t...

#120 | September Energy Update It is HOT here in Los Angeles this week, and with today being Sept 1, there is also a distinct energetic difference. Are you feeling it too? Change is stirring within the Earth. With the stirring energies, new possibilities are emerging from the old. Nature offers such profound wisdom for us as we journey through life. The guidance now is to embrace the bountiful har...

#118 | Shifting into the Higher Perspective In this episode, we talk about Conflict, Release, and Transformational Liberation: Gifts of the 4th Ray We all experience energies that are conflicting and oppositional in our lives in this human experience. The handling of these on our spiritual journey, as we shift from 3D, matter-level priorities to 5D where there is no duality or separation, is part...

#117 | The Art of Practicing Book Club: "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" + how to apply the concepts In this episode, fellow Reiki & Dowsing Energy Practitioner and Life Coach Brigitta Dau and I chat about "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" by Bessel van der Kolk about the way the body responds to psychological...

#116 | Virgo New Moon Reiki Energy Healing Meditation

#115 |  Shift your Energy to Raise your Vibration Feeling heavy, down, or misaligned lately? In this podcast, I will teach you how to raise your vibes and feel really good! I get asked quite a bit about – How do you shift your energy to raise your vibration? How do you step into your superpower?  When you elevate your own energy, your whole world can change. We are vibrating at a certain...

#114 | Energy Update + How to Hold Higher Concentration Light Reiki Energy Healing Meditation

#113 | Why should I care about my Neural Pathways + Mindfulness Tools

#112 | 8/8 Lions Gate Beneficial Portal Activation + Reiki Energy Meditation  The Lion's Gate Beneficial Portal opens on August 8! It is a profound and huge "day" for our progressions, transformation, healings, new creations, and hearts. And here we're talking multi-dimensional heart, not just the one we experience in our physical bodies and the associated emotions. ...

#111 | August Energy Update

#110 |How Determination plays a role in transforming your Health “Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” —Eckhart Tolle Heal your Story, Transform your Life: The energy of determination can be so significant when transforming your health and life.  Some people will try t...

#109 |Leo New Moon Reiki Energy Healing Meditation We've reached the point of new beginnings that is the July 28th New Moon in Leo. And it's a powerful one! This New Moon welcomes us into the Lion's Gate Beneficial Portal of accelerated energy and awakening. Each year on August 8, we're given a potent opportunity to manifest, thanks to the opening...

#107 |Trusting Intuition in Times of Uncertainty In times of uncertainty, the mind wants to hold onto what is known; it wants to re-create from a space of the familiar and move in that direction. The challenge is when we move through energetic shifts in life, what was known actually holds no vibrational resonance to the ever-evolving NOW moment in this present, and there is no way (at this point f...

#106 |Capricorn Super Full Moon Reiki Energy Healing Meditation This Super Full Moon peaks on July 13, bringing some intense waves into our cosmic skies. Even though there is some intense energy attached to this Full Moon, it is here to support us to release dense energies and also there are hidden gifts and rewards! There is a lot of potential for growth and success under this Full Moon, especial...

#105 | Are Energy Cords a thing?! And Non-Beneficial Energy Cord Cutting Dowsing Energy Healing with energy practitioner Carol Daugherty

#104 |July Energy Update

#103 | Joy & Happiness How do you cultivate and practice Joy & Happiness Joy—like attention, befriending, and compassion—is an energy, intention, cultivation, and a practice. Often neglected, joy is both a capacity we all have and a capacity that can be trained and developed. It is a primary component of psychological well-being, encompassing moments of appreciation, enduring contentment,...

#102 |Free Will: Her Body, Her Life. There are a lot of reasons why choice is for the person to make…there is so much going on and many layers to all of this. Throughout history in this earthly experience, women haven’t been trusted to be able to participate to receive the same freedom as men. Not to vote, or decide whom they marry and now to make decisions about their own bodies. Women haven’t th...

#101 |Cancer New Moon Reiki Energy Healing Meditation with 108 OM Chants Music Cancer New Moon Blessings to you! This New Moon supports us in softening our hard edges to allow a heightening to our senses, to bring in more Light in physical form. Give yourself permission to feel, be while nourishing yourself with lots of TLC. Plus Neptune just stationed retrograde, joining Pluto and Saturn in the u...

#100 | Solstice Light Reiki Energy Healing Activation How are you finding the Solstice energies? After the intense energy waves recently, things have slowed and quieted for a little bit.  The Solstice Energies have been flowing for the last couple of days yet the culmination is happening on June 21st, 2:14 AM PDT. The energy of the Solstice is a time when solar light activations are streaming...

#99 | Reharmonize Your Energy Centers In this Reiki Energy Healing Meditation with the support of Archangel Michael, Archangel Gabriel, Archangel Uriel, Archangel Raphael, and Archangel Anthony and your Spirit Guide Team for Highest Good supports you in reharmonizing and opening your energy centers and flowing Divine Light energy throughout your physical body, your emotional body, your mental...

#98 | Infinite Love Reiki Energy Healing Meditation I've noticed a theme that is unfolding for me right now, and I sense it may be resonant for you as well.  Here's what it is:  How you respond to change and challenge now has the opportunity to be updated if you allow it.  Since we are living in this human experience then there may be challenges and changes we are faced with. And so...

#97 | It’s ok to not be at the place where you thought you wanted to be...and the Art of Surrendering It’s ok to not be at the place where you thought you wanted to be, it’s ok to still feel like there is something to release, to work on, to be calling in, to learn, and allow yourself to grow and expand. Sometimes the subconscious is making the decisions based upon outdated cellular beliefs from k...

#96 | Sagittarius Super Full Moon Reiki Energy Healing Meditation June has been another intense month energetically, coming in on the heels of the two recent eclipses.  We've been treated to a bit of a pressure cooker by the energy field around us calling up opportunities to release any stuck energy along your growth curve.  This means that if there's something you came into this life to...