Inspiring You Show

Ep 133 | Remember, You are a Creator of your life! If you want to live a fulfilling life, you must know how to harness your own power to create. Here’s how to become the creator of your life. 1. Know your power: We’re not the spectators, but the creators of our lives. To become a conscious creator of your life, first you need to know that you are one. Realize that the source of creation works with...

Ep 132 | How to Honor Releasing from your Addictive Patterns through Energy Healing  I can’t wait to help you tap into the tools that transformed my life. Whether you’re brand new to the tools and energy healing work or simply want to learn more about this transformational practice, buckle up! Today’s episode can create major shifts in your life. September is National Recovery Month September...

Ep 131 | How Can I Know What I AM Attracting? The Law of Attraction allows for infinite possibilities, infinite abundance, and infinite joy. It knows no order of difficulty, and it can change your life in every way if you let it. At this very moment, your life is in co-creation and being influenced by your frequency in flow with the universal forces and with the Law of Attraction. Just like the la...

Ep 130 | Midweek Mindful Inspiration + Energy Healing

Ep 128 | Sometimes...UpShifting to the energy of Love is NOT always easy, but it is always available to you Yesterday, I was thinking about all the challenges and changes continuing to unfold in the world right now...there is a lot going on...yet taking time to remember how we came here for this can bring in the knowingness and comfort to the Human.  My soul and your soul chose to incarn...

Ep 127 | Short & Sweet Mindful Inspiration: Only put desirable ingredients in your cake! You are a powerful co-creator with the Universe. The Universe is like a magnificently diverse well-stocked kitchen with everything you can think of and so much more. The Universe has everything and so much more to support you effortlessly, bringing into co-creation your greatest heart's desire. Today, we u...

Ep 126 | Embodying Authentic Self + Synchronicity The spiritual journey is the unlearning of fear and the acceptance of love. ~ Marianne Williamson Becoming our authentic selves is about rediscovering who we innately are. Us becoming who we’re meant to be isn’t about being more of anything but ourselves. This awakening isn't something we can compare with another, as our journey differs from anyone...

#125 | Pisces Full Moon Reiki Energy Healing Meditation with 963 Hz music The Harvest Pisces Full Moon comes into full bloom on September 10, one day after Mercury, the planet of the mind, stations retrograde., and we enter an accelerated period of transformation leading up to the Equinox. I love this time of year because it brings such a powerfully balancing energy where the peace and light...

#124 | Meditate with Me + How to Stimulate Your Vagus Nerve for Better Mental Health In this episode, we chat about Meditate with Me, Vagus Nerve, how Reiki recently helped me, intentions, and journal prompts! Stimulating my vagus nerve has played a key role in the management of my mental health over the years.  What exactly is the vagus nerve? The vagus nerve is the longest nerve in your bod...

#123 |What is your Life teaching you? What gifts are being bestowed upon you in your living? Many of us long to find a spiritual teacher or guru. We may feel unsure of how to practice our spirituality without one, or we may long for someone who has attained a higher level of insight to lead the way for us. Some of us have been looking for years and feel frustrated and even lost. The good news is t...

#121 | 5-minute Mindfulness Meditation Learning to use mindfulness meditation for stressful situations to create whole health in your life. Five minutes can feel like a small amount of time, but the truth is, it is enough to complete a 5-minute meditation and set the tone for your day. We live in a world where constant busyness and distractions can become a norm for the Human. You can counteract t...

#120 | September Energy Update It is HOT here in Los Angeles this week, and with today being Sept 1, there is also a distinct energetic difference. Are you feeling it too? Change is stirring within the Earth. With the stirring energies, new possibilities are emerging from the old. Nature offers such profound wisdom for us as we journey through life. The guidance now is to embrace the bountiful har...

#118 | Shifting into the Higher Perspective In this episode, we talk about Conflict, Release, and Transformational Liberation: Gifts of the 4th Ray We all experience energies that are conflicting and oppositional in our lives in this human experience. The handling of these on our spiritual journey, as we shift from 3D, matter-level priorities to 5D where there is no duality or separation, is part...

#117 | The Art of Practicing Book Club: "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" + how to apply the concepts In this episode, fellow Reiki & Dowsing Energy Practitioner and Life Coach Brigitta Dau and I chat about "The Body Keeps The Score: Brain, Mind & Body in the healing of trauma" by Bessel van der Kolk about the way the body responds to psychological...

#116 | Virgo New Moon Reiki Energy Healing Meditation

#115 |  Shift your Energy to Raise your Vibration Feeling heavy, down, or misaligned lately? In this podcast, I will teach you how to raise your vibes and feel really good! I get asked quite a bit about – How do you shift your energy to raise your vibration? How do you step into your superpower?  When you elevate your own energy, your whole world can change. We are vibrating at a certain...

#114 | Energy Update + How to Hold Higher Concentration Light Reiki Energy Healing Meditation

#113 | Why should I care about my Neural Pathways + Mindfulness Tools

#112 | 8/8 Lions Gate Beneficial Portal Activation + Reiki Energy Meditation  The Lion's Gate Beneficial Portal opens on August 8! It is a profound and huge "day" for our progressions, transformation, healings, new creations, and hearts. And here we're talking multi-dimensional heart, not just the one we experience in our physical bodies and the associated emotions. ...

#111 | August Energy Update

#110 |How Determination plays a role in transforming your Health “Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” —Eckhart Tolle Heal your Story, Transform your Life: The energy of determination can be so significant when transforming your health and life.  Some people will try t...

#109 |Leo New Moon Reiki Energy Healing Meditation We've reached the point of new beginnings that is the July 28th New Moon in Leo. And it's a powerful one! This New Moon welcomes us into the Lion's Gate Beneficial Portal of accelerated energy and awakening. Each year on August 8, we're given a potent opportunity to manifest, thanks to the opening...

#107 |Trusting Intuition in Times of Uncertainty In times of uncertainty, the mind wants to hold onto what is known; it wants to re-create from a space of the familiar and move in that direction. The challenge is when we move through energetic shifts in life, what was known actually holds no vibrational resonance to the ever-evolving NOW moment in this present, and there is no way (at this point f...

#106 |Capricorn Super Full Moon Reiki Energy Healing Meditation This Super Full Moon peaks on July 13, bringing some intense waves into our cosmic skies. Even though there is some intense energy attached to this Full Moon, it is here to support us to release dense energies and also there are hidden gifts and rewards! There is a lot of potential for growth and success under this Full Moon, especial...

#105 | Are Energy Cords a thing?! And Non-Beneficial Energy Cord Cutting Dowsing Energy Healing with energy practitioner Carol Daugherty