Inspiring You Show

#41 | October 01, 2021 November Energy Update Press play to tune in!

#40: October Energy Update

#39: Happy Equinox & Mindful Reiki Meditation

#38 | September 20, 2021 Pisces Full Moon Mindful Reiki Energy Healing Meditation The Full Moon happens September 20th then days later the Equinox occurs on September 22, 2021. Well within the orb of influence of this Full Moon...  The energy of both of these events is already "in the air" and is exceptionally strong right now! The doors are open for you now to anchor incredible light and ble...

#37 | September 20, 2021 How does it all mindfully work: Human/Soul/Consciousness More and more people seem to be talking about uplevelling, expanding, elevating and allowing more consciousness yet how does it work in the human?  By using the word "work", I mean this in a discerning way and not getting caught in the mind to "actually do work" and to try to "figure it all out" yet to clear any...

#36 | September 20, 2021 Mindfulness of Thoughts Just as it’s possible to direct attention to the breath, to body sensations, or to sounds, the same mindful loving awareness can be directed to observe thought. To experiment and understand this, try a one-minute practice of counting your thoughts. You will notice picture thoughts and words thoughts. Some people think primarily in images, others in...

#35 | September 17, 2021 Throat Chakra Affirmation Reiki Meditation Chakras play a role in the flow of energy in your body. Running from the base of your spine to the top of your head, the seven main chakras. each correspond to specific nerve bundles and organs in your body. When one or more of your chakras becomes blocked or unbalanced, it’s thought to have an impact on your physical, mental, spi...

#34 | September 06, 2021 Virgo New Moon Mindful Reiki Energy Healing Meditation New Moons always represent the start of a new lunar cycle. They are a time where energy draws inward. We can use this inward flow of energy to retreat within, to reflect, but to also think about what we wish to draw into our lives as well. The Virgo New Moon on September 6, 2021, sends mixed waves of energy. Whenever a...

#33 | September 04, 2021 September Energy Update When I woke up on September 1, I felt a distinct energetic difference in the air. Are you feeling it too? Change is stirring within the Earth!  Nature offers such profound wisdom for us as we journey through life. Embrace the power of change and letting go. Whether you're in the Northern Hemisphere and feeling the first stirrings towards A...

#32 | August 27, 2021 Part 2 of "Are you in the habit of absorbing other people’s energy?" Energy is the fundamental source that allows you to move through life and realize your full potential. It operates on several levels, including not just the body but also memory, thoughts, beliefs, and feelings. A well-maintained energy field is an essential aspect of keeping balanced and free from dise...

#31 | August 27, 2021 Are you in the habit of absorbing other people’s energy? Energy is the fundamental source that allows you to move through life and realize your full potential. It operates on several levels, including not just the body but also memory, thoughts, beliefs, and feelings. A well-maintained energy field is an essential aspect of keeping balanced and free from disease. Does be...

#30 | August 22, 2021 Aquarius Full Moon Reiki Energy Healing Meditation *You can do this meditation 3 days prior the Full Moon and up until 3 days after the Full Moon.  August 22, 2021, brings the second Aquarius Full Moon of the year. Full Moons light up the night sky, illuminating all that is dark. They can be a symbol for the illumination of a higher and greater truth that allows us to fi...

#29 | August 16, 2021 Kundalini Meditation for a Calm Heart Experience a new level of inner peace with this practice from the tradition of Kundalini yoga & meditation. Breathe your way to a new sense of calm. This soothing breath practice (pranayama) relieves anxiety and promotes calmness and mental clarity. Kundalini Meditation is an active and energizing practice which involves moving awaren...

#28 | August 16, 2021 Do you feel tired? Are you experiencing Social Hangover? Often clients come to me with wanting to have their fatigue healed. They feel so tired and depleted. The first step is to figure out what is going on with their energy levels, why the possible energy leak, what is potentially causing the exhaustion and from there do an energy clearing and healing to rejuvenate, replenis...

#27 | August 10, 2021 Healing the Heart Mindful Reiki Energy Healing Meditation Mindful Reiki Energy Healing Meditation will help you to connect with your heart chakra. This chakra holds the center of love, empathy, and compassion. Anahata is the Sanskrit name and means ‘unstruck sound’ and is represented by the element is air and the color green. Like love, air surrounds and sustains us, in this...

#26 | August 10, 2021 Dowsing Energy Healing to Clear Victim Archetypes I often get asked about books that I would recommend. In this video on instagram/facebook, I shared one of the latest books that I had read. I received a lot of DMs on how helpful and how this learning helped so many people that I thought I would share the audio on the podcast. So here it is! When I pick up #selfdevelopme...

#25 | August 08, 2021 Lion’s Gate New Moon Activation Meditation Every year around the 8th day of the 8th month of the year (August 8th), there is a cosmic alignment called the Lion's Gate. It happens when the Sun is in Leo and when the Sun, Earth, and the star Sirius are aligned, beaming a surge of light. With this peak of energy, there is an immense potential for accelerated awakening.&nbsp...

#24 | August 08, 2021 August Energy Update As we entered into August, I felt in a sense, a big wave of energy. I found myself going into retreat mode. If I am not as consistent on my social media, it is sometimes an indication that I am currently processing some rather big energies coming in.  They feel like waves at times. The frequencies of the energies coming in are cleansing, restorative...

#23 | August 04, 2021 Mindful Reiki Lovingkindness Meditation Fear arises from a sense of separateness and it releases its grip as we clear separation and fear programs to allow the clarity to perceive our connectedness to our inner authentic self, others and to life. This version of Mindful Reiki Lovingkindness meditation can help you clear, release, call in and develop your capacity to receive l...

#22 | August 04, 2021 Change your Lens, Shift your Perspective  If you want to become more aware, more awakened, more realized, more conscious - begin by letting go of judgment, blame, pointing fingers, and take a pause on the circuit you have been on, lean into energy of curiosity, change your lens of perception of how you may be viewing, put on a Mindful lens - put on a zoom mindful lens th...

#21 | August 04, 2021 Forgiveness Matters: Self-Forgiveness & Forgiveness Meditation If you feel triggered saying any of that then it is a sign that there is work to do be done there. Once you can authentically say this from the heart then you have found your way to salute your divinity and their divinity and you have neutralized your own feelings, which will help to heal energy from the past,...

#20 | July 22, 2021 Aquarius Full Moon Mindful Reiki Energy Healing Meditation  Just a reminder that powerful portal is opening for the three or so days around the July 23rd Full Moon.   Many cultures consider this to be one of the most auspicious Full Moons of the year for recommitting to the path of awakening, and the journey of enlightenment.  Doors are opening for you...Tak...

We all have a vibration or life force energy that runs through our entire body. It is this vibration that determines our overall energy, aura and the type of experiences, people and events that we attract into our lives. Our vibration is always changing depending on our mood and the overall quality of life that we are experiencing. These daily fluctuations are normal and are unlikely to have...

#18 | July 12, 2021 This is a Mindful Reiki Energy Healing Meditation utilizing different Mudras.   A Mindfulness and Reiki Energy Healing meditation practice can support the intention of awakening self-awareness and allowing the embodiment of your Light in physical form to allow the authentic self to be integrated into the human experience more fully for highest good.   We lik...

#17 | July 07, 2021  The Sirius Gateway (7/7 Gateway) opens every year from July 3rd-7th. During this time, we are able to tap into and open to the higher frequencies from the Sirius star with greater ease. In modern astrology, Sirius also holds the vibration of freedom. Its energy can help us to release limitations and feel free to express our true selves. This energy of freedom can also act...