Inspired Questions: Conversations on Self-Worth, Burnout & Showing Up Authentically

In this insightful mini-episode of Inspired Questions, host Ruth Hirshberg delves into the complex emotion of anger, particularly from a woman's perspective. Ruth shares her personal journey with anger, discussing the societal conditioning that influences how women experience and express this powerful emotion. She explores the physical manifestations of anger and offers practical techniques for ma...

Join us for an inspiring conversation with Dallas Lombardi, a remarkable entrepreneur who has made her mark in the event planning industry and beyond. From orchestrating luxury weddings and corporate events to co-founding 'A Chance to Dance,' an inclusive dance party for individuals with disabilities, Dallas is a powerhouse of innovation and compassion. In this episode, Dallas shares her journey f...

Join us for an inspiring episode as we welcome acclaimed best-selling author Fiona Valpy. With her novels topping Amazon Kindle charts worldwide and recognition as a Washington Post and Wall Street Journal bestseller, Fiona shares her journey of becoming a writer later in life. She discusses the themes of resilience, love, and courage in her dual timeline fiction, often set against the backdrop of...

Hey guys, welcome to Inspired Questions. I'm your host, Ruth Hirshberg, and today is a mini-episode featuring just me. We are going to talk about the question change that is coming up. I have finished releasing the episodes with the old questions and recorded a few with the new list. Only two questions are leaving us, but they'll come back. It's not that they aren't worthy, but there's so much to...

Join Ruth in an inspiring conversation with Jen Donaldson, a dynamic entrepreneur who has seamlessly blended her passions into successful ventures. Jen shares her journey of starting a dog walking business, Citizen Canine, and how she transitioned into becoming a Pilates instructor. Discover how she navigates challenges, stays grounded, and maintains forward momentum in life and business. Jen open...

Hey guys, it's Ruth here. I hope that you are all having a good week, weekend, all of those things. As you have guessed, there is no episode this week. It's just me here chatting with you, and I wanted to give a little bit of an explanation of why. I have made the decision, I'm continuing with the podcast. Let's just put that out there. I love it. I'm really enjoying it. But I have decided to swit...

Welcome to Inspired Questions with your host, Ruth Hirschberg. In this inaugural mini-episode, Ruth reconnects with Taylor McConnachie, a sex therapist and educator, to delve deeper into the intricacies of sex therapy. Taylor demystifies common misconceptions about sex therapy, clarifying that it is not inherently sexual but rather a relational therapy aimed at enhancing individuals' relationships...

In this enlightening episode, Ruth sits down with Queenie Phair, a seasoned yoga teacher, meditation instructor, and traditional Chinese medicine acupuncturist who has traveled the world. They delve into Queenie's journey from discovering yoga in university to integrating traditional Chinese medicine into her practice. Queenie shares her insights on staying grounded amid life's chaos, the importan...

Join us for an insightful episode featuring Erin Moreau, the organizing queen who transformed my home into a serene, clutter-free haven. Erin shares her journey from a naturally organized individual to a professional organizer, helping others see the potential beyond their clutter. We dive into her personal story of finding passion through grief and hardship and how she now inspires others to lead...

In this heartwarming episode, Ruth welcomes Tanya Gillies, a guide for women in loving their whole selves. Tanya shares her journey of overcoming personal and familial mental health challenges, and how it led her to specialize in somatic trauma work and nervous system education. Ruth and Tanya discuss the importance of embracing every part of oneself, including the challenging aspects, and the pro...

In this enlightening episode, we welcome Taylor McConnachie, a psychotherapist, holistic sex therapist, and educator, to discuss the intricate connections between sex, health, and the human experience. Taylor shares her personal journey with stage four endometriosis and how it inspired her to found Embodied Sexual Wellness and Psychotherapy, aiming to help women reconnect with their bodies and tru...

Welcome to an inspiring episode featuring Jacki Nelson-Shiletto, a dynamic PR professional, wife, and dog mom. Join us as we delve into her journey from being a radio and TV broadcaster to founding her own public relations firm, Nelson Connects. Jacki shares her experiences growing up in a family rooted in media, her transition into PR, and the entrepreneurial spirit that led her to start her own...

Join us in this captivating episode as Ruth sits down with Sara Rogers, an inspiring poet, clothing designer, mom, and teacher. Discover how Sara's book of poetry, "Elemental Magic: Poetic Chapters of Wild Self-Love," has touched Ruth's life and explore the profound impact of words and nature on creativity and self-expression. Sara shares her journey, discussing the essence of inspiration, the pow...

Hey everyone, it's Ruth here. I'm taking a brief pause from our regular schedule of Inspired Questions this week. Unfortunately, I don't have a new episode ready for tomorrow, but we'll be back on Tuesday, July 16th with an exciting interview featuring the incredible Sarah Rogers, a poet and clothing designer. In this update, I share a personal and heartfelt reason for the delay. Last week, we had...

In this heartfelt episode, Ruth takes a step back from her usual role as host to be interviewed by a familiar voice—her sister, Naomi. This unique episode offers listeners an intimate glimpse into Ruth's life, journey, and the motivations behind her podcast, "Inspired Questions" Ruth shares candidly about her experiences growing up, her career transitions from social work to starting a dog walking...

In this episode, we welcome Charise Alyssa, a healer, teacher, and guide focusing on female embodiment, somatic breathwork, and Reiki healing for women. Charise shares her journey from burnout in a hyper-masculine society to rediscovering the power of the feminine through practices like yoga, meditation, and sound healing. She delves into the importance of balancing action with intuition, and how...

Join us in this inspiring episode as we welcome Sonya Pfeiffer, a remarkable woman of many talents. Sonya shares her incredible journey from being a journalist and documentary filmmaker to a skilled litigator and co-host of the award-winning podcast "Abuse of Power." She also owns an art gallery and has numerous other accomplishments, but most importantly, she is a warm and lovely human being. In...

Welcome to an inspiring episode where we sit down with Tia Slightham, a dedicated parenting coach, mom, and incredible human being. Tia shares her journey from kindergarten teacher to successful business owner, revealing the key elements that transformed her classroom and home into harmonious environments. Discover how Tia's unique approach helps parents worldwide create peaceful, thriving househo...

In this episode, we welcome the multifaceted Heather Harris. A real estate broker, podcaster, mom, and Oracle deck enthusiast, Heather shares her journey and the wisdom she's gathered along the way. Join us as we dive into her daily routines, coping mechanisms, and the inspirations that keep her grounded. Heather talks about the importance of breath and meditation, the power of curiosity in moving...

Welcome to the first episode of our podcast! Today, we are thrilled to introduce Naomi, a remarkable woman who juggles a job, being a wife, a mom, volunteer work, and so much more. Naomi has played a huge role in my life, and it felt fitting to have her as our first guest. In this candid conversation, we discuss the importance of authenticity, the challenges of recording our first episode, and the...