Inspired Good Fat Life Podcast

Sherri and Karen chat with Evan Kueffner and Thai Body Worker and Meditation guide. Evan shares his experiences of his own meditation and guiding others through their process of conciseness. Karen and Sherri discuss their experiences with being mindful and how it's changed their lives. Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscrip...

Sherri and Karen chat with Suzanne Cory, Hour Magazine top 5% Real Estate Agent. Suzanne shares how she loves everything about Real Estate. With expertise, she caters to first time home buyers, and provides a helping hand along the entire journey. Also, with her unique qualification as a geriatric physical therapist, she is able to assist Seniors with appropriate relocation and downsizing to possi...

Sherri and Karen are surprised when the ladies from The Beauty Underground podcast drop in for a visit. They all have a great time walking down memory lane and talking about old and new beauty products. Fun, Fun, Fun! Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL...

Sherri and Karen chat with their # 1 all-time returning guest Rachelle Willnus. Rachelle gives us the low down on all the hat events and the fun people are having around preparing for those events. The ladies discuss how a hat can change your mood and mind and brings an element of joy to one's life. Rachelle shares the play and excitement she receives from her trade. The ladies catch up on all thi...

Sherri and Karen chat with Karen Barbee Adkisson, Karavan Studio, The Baby Boomer Belly Dancer. Our guest shares with us the journey of a belly dancer and how it differs from other dancing disciplines. Karen relays the differences in movement of the body and the mind in the belly dancing discipline. We go from costume to creation and talk about the metamorphosis that women in that style of dance e...

Sherri and Karen chat with Angela Moore, Integrative Health Expert and Radio Host. Angela shares with us her personal story of triumph over tragedy. She relays how she realized her gift was her body and running and how being physically fit could take her places mentally and physically. She combines her knowledge, experience, and expertise to empower people to be their best selves through healthy t...

Sherri and Karen speak with Tammy Risim, Yoga Instructor and Spiritual Guru. Tammy shares her philosophy and history on where her spirituality comes from. She relays how her background in India and learning at the Golden Temple gave her a foundation to live an intentional life and Spiritually Bloom in everything she does. Show Links Learn more about our magazine, podcast, and upcoming events by vi...

Sherri and Karen chat with Sue Johnston and Leandrea Fisher, Co- Chairs of the Detroit Michigan Walk of Hope. Sue shares with us the work that she does as a Fertility Ambassador with Resolve Infertility and her personal journey and one and only miracle baby. LeAndrea Fisher relays her sense of community she has found in the infertility community and how it's brought so much hope and possibility to...

Sherri and Karen chat with Dr. Shawne Duperon a 6 time Emmy winner and Nobel Peace Prize Nominee from Project Forgive. Project Forgive is a non-partisan, non-religious leadership foundation that educates university students on the topics of business that include diversity, integrity, collaboration, compassion, and forgiveness in the workplace. Dr. Shawne runs Karen through "The apology you will ne...

Sherri and Karen chat with Carrie Leavey, Yoga Instructor and Health and Wellness chef on  the importance of finding and living an intentional path that lights you up from the inside. Carrie shares her process of becoming her best self today. She teaches the importance of how we cook and serve food for ourselves and how everything we do should first start with love and purpose. Show Notes The Good...

Sherri and Karen chat with Michelle Klassen Merrigan - Founder and operator of Mana. A.k.a. MK's company is about reviving the livelihood of women artisans and entrepreneurs impacted in South Africa by the ongoing pandemic. The Mana box subscription community idea was developed with the idea that women and girls create their own mesh network of stories that develop communion, understanding, and a...

Sherri and Karen chat with Amy Goller from the Brighton Coffee House and Theater also known by locals as the BCAT. Amy shares her journey of meeting the love of her life and living an intentional life together. Family, community, and business lead them down many paths. Sometimes they made mistakes and learned from them while holding on to their values. The strong foundation she built with her soul...

Sherri and Karen chat with Jennifer McGovern - Founder, Winning Women Global. Jennifer shares her passion in connecting women. Jennifer's goal is to provide an authentic safe space for women to ask for what they need and also how they can help each other. Winning Women Global is a new model for the dynamic times that will support its members in growth.  Show Notes The Good Fat Life  Winning Women...

Karen and Sherri chat with Julie Smith from WorkSkills Foundation. Julie shares with us how Workskills helps their clients develop job skills. Workskills works with all kinds of people that have trouble getting jobs for one reason or another. Workskills help people that have been mostly told what that can't do rather than what they can do. It is the foundation's goal to find what their clients can...

Sherri and Karen chat with Steven Kalczynski MBA -Managing Director-The Townsend Hotel. Steven shares his story of how he became a seasoned globetrotting veteran of the hospitality industry. Steven and his staff have always provided a discreet luxurious experience for their guests. Now it is the job of the hotel industry to sell safety as well. Our guests relay some of the new policies and procedu...

Sherri and Karen chat with Dr. Adam Rushford, DC Doctor of Chiropractic. The Good Doctor shares how the energetic holistic approach of a wellness program is the best way to keep your spine aligned. Our guest discusses how kids are struggling more with spinal issues due to Virtual learning etc. He gives tips on how we can help as parents. Sherri shares her personal journey with Dr. Adam and how she...

Sherri and Karen chat with Christina Morales Hemenway, a local Writer, Director, and Actor. On an awe-inspiring career path, Christina will release On February 2, 2021, her fourth feature film, Bride + 1, after premiering at the prestigious TCL Mann's Chinese Theatre. All of Christina's movies have received awards ranging from Audience Choice Award to Most Uplifting Feature Film. Christina also fo...

Sherri and Karen chat with Jennifer Mcgovern and Denise Roberts, Creators and Director's of Women Will Win 2021 Webinars. Our guest discusses how women joining forces in a tribal supportive matter can guarantee success. Each individual supports the next, providing its members with kindness, love, and inspiration. Jennifer and Denise share their joy in connecting people and providing the right tool...

Sherri and Karen chat with Maciek Lyko, BS, CNT, RYT, CEO and founder of spa Mariana Along with Jennifer Beyer she is the spas operations director, and director of sales and marketing. We discuss Macieks mission to provide a loving and beautiful environment and heal people through touch also tapping into their 5 senses and creating a beautiful experience for each client. We also discuss Macieks bo...

Sherri and Karen have the pleasure of chatting with Katie Dressler-Chuba, Head of Hartland Chamber of Commerce about the importance of lifting the community. Katie shares the importance of taking care of local businesses and your tribe. We talk about ways to find out what's happening in your community and ways you can support others. Katie gives a new perspective on planning, and new possibilities...

Karen and Sherri chat with a returning friend of the show Rachelle Willnus about the art of falling in love with yourself again. The conversation follows the many elements of individual care that encompasses body, mind, and soul.

Sherri and Karen chat with Cathy Boaz owner of Kokopelli’s Korner in Howell Mi a shop specializing in spirituality. Cathy shares her story of how she was led down her path by spirit. The guest and hosts relay their experiences of how striving for the highest self shows up in their own lives. Cathy supports the hosts and presents beautiful items, ideas, and techniques to guide them on the journey t...

Sherri and Karen chat with Jessica Jackson MBA, M.ED a community architect, educator, and healer. The conversation weaves through her journey of developing pathways in her own life and for others from the lack of representation of "plus-size" women in the cannabis community marketing, places and professions to feel authentic as Queer black women and many other trails she has blazed!

Sherri and Karen chat with Emily McGuire. Emily is the Owner and Chief Email Marketer at Flourish & Grit: an email marketing and automation studio. Our conversation will share her story of success. We will find out how she learned about people and herself. Why has she been successful with EDMR therapy. What kind of hurdles has she had to jump over? How has social media changed the way people make...

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