Inspired Good Fat Life Podcast

Sherri and Karen Chat with Kathleen London owner and operator of London Beauty. Kathleen shares the importance of being an informed consumer about the products we put on our bodies. The guest also speaks to what personal beauty means and how she helps her customers find theirs. Sherri and Karen get a ”Stop Light tutorial ” and how to apply your make up quick and easy for every day.

Natalie Miller from Grit and Lavender shared work space LLC and Grit and Lavender Finacial Planning LLC joined Sherri and Karen today. Natalie shared her own story of being a business women, wife, mother, and friend. Our guest related how she in both little and big ways relies on both her ”Grit” business sense and determination and her” Lavender” with healing properties taking self care and giving...

Sherri and Karen chat with Rachelle Willnus, a hat Milner extraordinaire. Rachelle shares her story of how she became to be a hat maker after a technical engineer background. As her path pivoted she found many joys and success through helping others feel beautiful and confident. Rachelle also talks of teaching people how to make their own hats and to tap into their creative side with joy and play!

Karen chats with returning guest Amy Brown and Kirk Olbrich from Abko labs a marijuana testing facility. Jamie Coopet from Sensi connects joins in as well. The guest and host discuss the benefits of CBD, THC, and GBG. We talk about the ever changing new industry of cannabis and the challenges people face in the industry.

Sherri and Karen chat with Matt Fox a Human Capital Business Development Specialist and Community Activist. Matt and the hosts discuss major money f ups that we all get into and tips on how to be financially sound no matter what your situation is. Our guest gives advice most of us never got growing up about money matters.

Sherri and Karen chat with Cyndi Hurd a Core based Psychotherapist. They cover how to constructive conversations about politics with friends and family. Cyndi shares tips on how to stay connected during a pandemic. Guest and hosts share their current challenges during this ever changing time. Cyndi gives comforting advise and suggest first be kind to yourself.

Sherri and Karen chat with Renee Chodkowski aka The Great Foodini. They find out what a real foodi is. Renee shares tips on getting kids to try new things with fun ideas for the whole family. The Great Foodini gives life hacks on how to use food to stay healthy and expand your horizons and taste buds.

Sherri and Karen talk with Brittany Hoogenboom Founder of The Boss Lady Lifestyle Course and The Wealthy Soul Academy just to name a few of her wonderful offerings. Brittany shares her story of her financial and spiritual energies are working together to guide her business and grow her wealth. The hosts relay their feelings around money and how energetic work and uplifting people and energies help...

Sherri and Karen chat with Carol Horton, a former grief counselor and hospice worker about grief and loss. As Americans we aren’t trained to understand what grief really is. It’s not just death, dying and bereavement. It’s loss. The hosts and guest share their own stories of grief. Carol gives great tips on how to help themselves and others. If you like what you hear please go to www.goodfatlife.c...

Sherri and Karen interview June Wilson a Research Administrator at U of M and Newest Cover girl for Good Fat Life Magazine self reflection. The hosts share their own journey and process of reflection without judgment. All the Ladies on this episode discuss how looking within yourself is where the answer to most questions are inside each individual.

Sherri and Karen chat with their guest Sharon McRill, Owner and President of the Betty Brigade. Sharon gives tips, signs and healing information on decluttering your mind and space. The host share their saving/clutter habits and Sharon explains how to handle things in a healthy manner and to get rid of stinking thinking. The ladies share ideas to help stay uncluttered and how to help others.

Sherri and Karen discuss the myths, pitfalls and benefits of Meditation. Karen shares some assumptions people have of people who meditate and how she started as a tool not to slap individuals at Target! The host will interview Meena Puri an Ayurvedic Practitioner, Yoga and Meditation Instructor and best selling Author.

Sherri and Karen will cycle back a bit and discuss Love, Improvisation and Wellness with ABKO Labs Owner and Partners Kirk Olbrich and Amy Brown. ABKO labs is a Safety Compliance facility for THC. The hosts will discuss with their guest the importance of safe Marajuana products and much more.

Sherri and Karen share stories of how knowing some tools of improvisation gives them power especially when life is changing by the minute. And they welcome Valerie R. Sheppard.

Sherri and Karen talk about the gift of the gut and what our guts are telling us mentally, physically and spiritually.

Sherri and Karen talk about 8 kinds of love and how they show up in our lives. With a focus on self-love. They will share a cup of coffee and a chat with Linda Michelle- Dobel about women’s empowerment through her lens. The host as per usual will share their struggles and challenges in their daily lives. Also beautiful love and light.

Sherri and Karen will discuss laying out new projections for 2020 with love, nutrition, finances, hosting and living your best life. Happiness and purpose will be discussed as well as family traditions. As always Sherri and Karen will share their personal, joys struggles and reimagining life.

Sherri and Karen will discuss how compassion and empathy effects health and wellness. Your Good Fat Finances and interview Jim Gilligan, Green dry cleaner.

We're excited to be sharing with our friends and community through our podcasts.

Hello, everyone! Welcome to the start of our podcast Inspired Good Fat Life, hosted by Karen and Sherri! In this episode, Karen and Sherri talk about the start of the podcast and talk about what fuels the show, the Good Fat Life Magazine, and our community. Join us on our livestreams Thursday at 11:00 AM on Facebook and be sure to catch new episodes on Friday morning on all places that have podcas...