Bonfire Cinema

Inspire Change with Gunter

Health EN ↓ 340 episodes

MASTHEAD Inspire Change with Gunter is recorded in our Northern Beaches of Sydney, Australia studio and produced in Los Angeles by  Bonfire Cinema . Thank you for listening! Network : iHeartMedia/Spreaker Originals Production Compan y: Bonfire Cinema Sponsored by : Distil Union , Everything you need in one place. Executive Producer/Showrunner: Miranda Spigener-Sapon Executive Producer/Creator/Host: Gunter Swoboda Co-Executive Producer/Gratitude Announcer : DeVonna Prinzi Showrunner's Assistant : Emilia Osborne Intro/Outtro Announcer: Grayson Arndt Composer/Original Theme Music : Irad Eshel

Author

Bonfire Cinema

Category

Health

Podcast website

www.GunterSwoboda.com

Latest episode

Jul 8, 2026

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Episodes

Inspire Change - Season 5-191 Reimagining Intimacy Beyond Patriarchy 28.06.2023

This week on Inspire Change, Gunter continues the discussion of patriarchy's impact on sex, relationships and society. This is going to be another deep dive as he opens up the topic more on "Reimagining Intimacy Beyond Patriarchy." Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle se...

Inspire Change - Season 5 -190 - Confronting Patriarchy’s Influence on Sex 21.06.2023

This week on Inspire Change, Gunter discusses the impact of patriarchy on sex, sexuality and all things sexual in our culture. This is going to be a deep dive so grab that cup of coffee and as always we're happy to hear your feedback!, comments and suggestions. Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporte...

Inspire Change - Season 5-189 Unmasking Patriarchy - In Germany 14.06.2023

This week on Inspire Change, Gunter segues a bit to shift to important topic in our conversations. The source material that crossed our desk is from this CNN story: On how 1/3 of young men in Germany find violence against women, acceptable. PLEASE TUNE-IN and share as Gunter goes straight in on this disturbing, but important topic. https://www.cnn.com/2023/06/11/europe/germany-violence-against-wom...

Inspire Change - Season 5-188 Embracing the Journey- Men Aging & Spirituality 07.06.2023

This week on Inspire Change, Gunter invites you once again in this discussion on Men and Aging. This episode is one of the most important on men and aging and a very close topic to Gunter's heart. We welcome you to joining us for the next 22 minutes in this episode on inner peace, purpose, spirituality and that connection to something bigger than ourselves: "Embracing the Journey- Men Aging &...

Inspire Change - Season 5-187 The Social Impacts of Aging on Men 31.05.2023

This week on Inspire Change, Gunter continues further in the conversation about men and aging. This week we dive deeper on why we don't have conversations with men and society discussing aging in this episode focused on "The Social Impacts of Aging on Men." Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter an...

Inspire Change - Season 5-186 Mind Over Age 24.05.2023

This week on Inspire Change, Gunter not just continues the conversation on men and aging, but now it is time for a deeper dive, appropriately titled "Mind Over Age." Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/4...

Inspire Change - Season 5-185 Men Aging Gracefully-Healthy Body 17.05.2023

This week on Inspire Change, Gunter continues the conversation on men and aging. Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/48663818/gunter-swobodas-debut-historical-novel-mountains-of-the-sea-about-masculinity...

Inspire Change - Season 5-184 Men: We Aren’t Talking About Getting Old Enough 10.05.2023

This week on Inspire Change, Gunter opens up the topic with a discussion on MEN and AGING, appropriately titled: Men: We Aren’t Talking About Getting Old Enough Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/486638...

Inspire Change - Season 5-183 Like Father Like Son Are You the Dad You Want Your Son to Be? 03.05.2023

This week on Inspire Change, Gunter continues the discussion on fathers and sons in this episode titled: Like Father Like Son Are You the Dad You Want Your Son to Be? Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/...

Inspire Change - Season 5-182 Dads Are You Stuck in an Emotional Bermuda Triangle? 26.04.2023

This week on Inspire Change, Gunter opens up a discussion for all the dads out there, with the question and topic of today's show: Dads, Are You Stuck in an Emotional Bermuda Triangle? Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodc...

Inspire Change - Season 5-181 Meditation? Mindfulness? Whats the Difference? 19.04.2023

This week on Inspire Change, Gunter discusses the differences between meditation and mindfulness.. Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/48663818/gunter-swobodas-debut-historical-novel-mountains-of-the-sea...

Inspire Change - Season 5-180 Dispelling Negative Narratives with Zen 12.04.2023

This week on Inspire Change, Gunter continues with the topic of negative narratives in this weeks episode titled: "Dispelling Negative Narratives with Zen. Also Check out Gunter, the Making Good Men Great Movement, his books and the podcast feature in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/story/48663818/gu...

Inspire Change - Season 5-179 Dispelling Negative Narratives with REBT 05.04.2023

This week on Inspire Change, Gunter continues with the topic of negative narratives in this weeks episode titled: "Dispelling Negative Narratives with REBT. Also, this week Gunter, the Making Good Men Great Movement, his books and the podcast feature all this week in Variety, New York Times, Hollywood Reporter and here in the lifestyle section of Podcast Park https://lifestyle.thepodcastpark.com/s...

Inspire Change - Season 5-178 Dispelling Negative Narratives with Acceptance & Committment Therapy 29.03.2023

This week on Inspire Change, Gunter continues with the topic of negative narratives in this weeks episode titled: "Dispelling Negative Narratives with Acceptance and Committment Therapy. Make sure you also check out Gunter's 5 Things to get Satisfaction video on #Buzzfeed today: https://www.buzzfeed.com/miranda10/gunter-swobodaas-5-things-to-get-satisfaction-5aerlsc57m And there is more: In an int...

Inspire Change - Season 5-177 Negative Narratives…Its Not Genetic 22.03.2023

This week on Inspire Change, Gunter continues a bit more on the non-genetic, negative narratives, with an extra emphasis in addressing all the dads out there. Negative Narratives are the tales we tell ourselves that are not based in reality. We jump in the really defining these narratives. TRENDING THIS WEEK! Make sure you also check out Gunter's 5 Things to get Satisfaction video on #Buzzfeed tod...

Inspire Change - Season 5-176 The Fairy Tales We Tell Ourselves 15.03.2023

This week on Inspire Change, Gunter will tell us some fairytales...WAIT WHAT? Seriously? Okay, okay 😉 now that I got your attention...Gunter is actually focusing us on the generational gaps, wellbeing, self-esteem and relationships and how negative narratives affect our overal wellbeing and the community/society. To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculini...

Inspire Change - Season 5-175 Workforce Wellness-The Sexy Solution for a Stronger Society 08.03.2023

This week on Inspire Change, Gunter takes us further in the deep on burnout with a super sexy solution in this episode titled: "Workforce Wellness-The Sexy Solution for a Stronger Society". To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers: https://www.amazon.com/Making-Good-Men-Great-...

Inspire Change - Season 5-174 Struggle Street - It’s Burnout 01.03.2023

This week on Inspire Change and in continuance on our theme of business/work environment relationships, Gunter dives into discussing the struggle with burn out in our current cultural and social climate. We take you on a thought process of the struggles with focusing and burnout. To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime,...

Inspire Change - Season 5-173 Back to Business 27.02.2023

This week on Season 5 of Inspire Change, Gunter gets deeper into the work and business environment which is something we all need in this appropriately titled episode Back To Business. So, take a minute to take a coffee or fave beverage break and tune in. To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and mo...

Inspire Change - Season 5-172 Great Relationships At Work - A Primer 15.02.2023

This week on Season 5 of Inspire Change, Gunter gears us up with a primer on relationships and more geared to our work and business environment which is something we all could take a minute to take a coffee or fave beverage break and tune in to this episode titled ... Great Relationships at Work: A Primer. We spent so much of our time at work or at our businesses (for those of us running companies...

Inspire Change - Season 5-171 Building A House that Lasts - It’s About Relationships 08.02.2023

This week on Season 5 of Inspire Change, Gunter continues on the relationships theme by going a little more broad with this episode titled ... Building a House That Lasts: Its About Relationships. Something we can all relate to in this episode. Specifically, he is bringing out friendships too in our relationships with our friends and not just the family and children. To purchase Gunter's books: Ma...

Inspire Change - Season 5-170 Parenting 102 01.02.2023

This week on Season 5 of Inspire Change, Gunter continues, from last topic on Parenting 101, but with a deep dive into parenting, relationships, marriage and family in this episode titled... Parenting 102. To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers: https://www.amazon.com/Making...

Inspire Change - Season 5-169 Parenting 101 25.01.2023

This week on Season 5 of Inspire Change, Gunter discusses Parenting 101. To purchase Gunter's books: Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers: https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802 https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperb...

Inspire Change 5-168 Welcome to Season 5 with Special Guest Dr. Mark Williams 18.01.2023

Happy New Year 2023 everybody and welcome to an amazing SEASON 5! Boy do we have some exciting things coming up this season!! First we want to open with a very special return guest and friend to the Inspire Change with Gunter podcast to the stage: Dr. Mark Williams! He is an internationally recognised professor of cognitive neuroscience, with over 25 years experience conducting behavioural and bra...

Inspire Change 4-167 Conversations with My Wife…It’s A Wrap…or Is It? 21.12.2022

Well, here we are again, at the end of an amazing year and season 4. We want to thank all of our amazing listeners to getting us to where we are and to our home network Spreaker by iHeartMedia for allowing us to bring some inspiring change to your ears! This last episode is appropriately titled: "Conversations with My Wife...It's A Wrap! Or Is It??!!" Gunter is joined in studio again with an impor...

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