Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

Gratitude has the power to change what’s happening within you when you have no control over what is happening around you. Whether it is someone acknowledging your efforts, or you taking an inventory of the ‘good’ that is in your life, gratitude is a resource that can transform your circumstance in a moment. The post ‘Thank You’ Is The Sign You Need appeared first on E...

Life doesn’t have to be difficult, but it is simpler with a plan. In my education days I told my students their daily plan was to do A and B. This dynamic duo can help you achieve balance and a positive outcome in the most challenging of circumstances. It may be simple, but not always practiced. Choosing your attitude and doing your best are proven methods of regaining self control and succe...

Have you ever changed your mind? That is a common phrase to communicate a different decision has been made, but have you actually changed your mind? The pink and gray matter in your head is able to be developed and YOU have the power to do it. You can choose to change the way you think and redirect negative pathways to create positive ones. Want to experience better outcomes, more solutions and ab...

Your greatness, the dreams, ideas, and hopes you may have had in your youth, or ones that never materialized, do NOT have an expiration date!! They are still valid. If you’re reading this, you stilll have time. There have been many, MANY others who have traversed the greater portion of their lives before realizing some of the most astounding greatness within themselves. Whether you are in th...

One achronym for FEAR is False Evidence Appearing Real. That is quite accurate. Evidence that appears real is not always true. Identifying your fears and exploring where they began can help you move from allowing them to make your decisions to being set free in your mindset. Overcoming your fear is another step in finding balance and freedom. Unfold your greatness as you identify your fears and re...

Nothing replaces enthusiasm! There are people in this world who are praying to know what you know. To be able to learn how to do what you do. When you share the ability you have you shine your light. That greatness within you is meant to be shared and when you do it compounds the enthusiam and lights up the world even more. In this crazy time with ever growing darkness, consider what makes you com...

The post Sow And Tend For A Harvest Of Success appeared first on Ellen Kimball .

Have you ever been chased by a dog? It can be alarming and unpleasant. The parallels of that and those dogs of negative energy and discouragement are many. Today’s episode is about staying on track and not giving your energy to those things that seek to dissuade you from your path. Whatever you are pursuing in life, you will find balance and success as you stay on track and ignore the growli...

Little by little, that’s how you keep finding balance, joy, success. It’s the little wins that accumulate to make the big wins. The key is to show up and keep going. Everything you are currently going through is getting you closer to accomplishment if you don’t quit. That’s how I run hills and approach life. I set little goals and keep telling myself I can make it to &#8220...

If you build it they will come. That line from “Field of Dreams” has everything to do with preparation and execution. Take your idea and formulate a plan. In the process of plan formulation and construction, the transformation within you will be as amazing as that of what you are creating. The post Inspiration Is For The Birds appeared first on Ellen Kimball .

The post Potential – What You Have May Be More Than You Thought appeared first on Ellen Kimball .

Stand on the sea shore and the waves just keep rolling in. It’s a great analogy of life. The waves of circumstances, emotions, financial situations, relationships, health or the lack of and the list goes on and on. Today’s episode is about a recent meditation I had about how I am learning to anchor myself for the oncoming waves. How we prepare for the unknown is a work in progress, but...

When we begin anything we don’t always know how we are going to achieve the outcome we desire. It begins with taking action and keeping our eyes on the destination. Finding perspective and recognizing that the journey unfolds with each step is part of practicing a balanced lifestyle. You may not know how to get there, but as you take action it will unfold. It will come together. All the ingr...

MORE. it looks like something different for each person. What you want is not necessarily what your neighbor wants, or what I want. Helping others find more in their lives has a return to it. It is a sowing and reaping when we help one another. Today’s episode is a story that illustrates this principle. You can have everything in life that you want as long as you help enough other people get...

Read that again, it’s not a typo. Do you know your ‘why’? Are you in touch with the reasons for your choices of how you use your time, your thoughts, your talents? Knowing why you’re doing something is even more important than knowing how to do it. It is a driving force. We explore this topic on today’s episode. The post What Why Is Driving You appeared first on Ellen...

Thomas Edison had to overcome hundreds and hundreds of failed attempts to invent the light bulb. He said, “When you think you have exhausted all possibilites, you haven’t.” Changing your perspective on your pursuits is a great way to keep moving forward. It is a practice of balancing your mindset from from thinking you’ve failed and allowing that to discourage your efforts...

Hearing about other people’s journeys to find abundace and success in life are the stories that inspire us. Today’s podcast is about the reality that the answers you are looking for may be right before you, or even within you. If you’re open and have ears to hear there are nuggets in here for you. Join me! The post Are You Open appeared first on Ellen Kimball .

Sometimes reflecting on the brevity of life is the most motivating meditation. That’s exactly what happened when I pulled out a bottle of rubbing alcohol and discovered it had an expiration date. We all have one. I’m really grateful that GOD keeps that personal information for Himself because I believe it is better for us not to know. We get to choose how we live the days we have. I&#8...

The pursuit of happiness. Have you found it, or are you still trying to figure out a steadiness through life’s non-negotiable waves of difficulty? If you’re still looking, today’s podcast is for you! It may be in the practice of your responses that you will find your happiness again. Not allowing others to rob your joy and practicing self-control are little shifts that help you h...

You? You’re priceless!! It’s absolutely true, but I’ll bet you don’t tell yourself that and believe it daily. The words we speak to ourselves can be super powerful. That power can be wildly helpful or despairingly detrimental. The best news it that you get to choose. You spend more time with yourself in your head than anyone else. Want to see success emerge from your pursui...

I don’t make new year resolutions anymore. I reset my goals and keep taking the next step. Many times in the past I found myself writing out the same goals and resolutions I had the year before, but without accomplishment. Action is necessary to see that happen. Taking little steps and making little shifts has made a huge difference for me and SO MANY others with me. Are you ready to make 20...

Most days, we’re discussing balance, but today it’s about tipping the scales. Yep, it sounds a little counterintuitive, but it’s true. When you build your belief in you and go all in, you have the strength to navigate balance in all other areas. We have a short time on this planet and belief in YOU is the best investment you can make. Let’s go!! The post Tip The Scales In Y...

Have you ridden a bike lately? If it’s been a while, do you ever doubt that you could do it again, or are you confident those skills remain within you? Often the time between doing something well and then doing it again lapses. Doubt, lack of confidence and even skepticism can grow in that space. Truth is, those skills are still there. The greatness you achieved in one area is so often usefu...

In the book of Ecclesiastes, King Solomon tells us that two are better than one because they have a better return for their work. It’s absolutely true! We are limited in what we can do when we go it alone. But when we collaborate, or have help to lift the load we’re moving, everything shifts and it makes the work more fulfiling. The post Redistribute The Load – Part 2 appeared fi...

Being out of balance may look differently for everyone, but in a washing machine it’s always the same. You have to redistribute the load if you want your clothes to be ready for the dryer. Everything functions better when we take the time to balance our mindsets, bodies, relationships, finances, you get the picture. It’s all figure-out-able. Learning to swim laps was a great lesson for...