Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

Sometimes we just need a reminder of how things work. When we choose “the next thing” our bodies participate in helping us along. Don’t stay stuck wherever you find yourself needing a push. Listen along and find your momentum again as you take that next step. The post Do The Next Thing appeared first on Ellen Kimball .

If you want to go fast go alone. If you want to go far go together. For 2026 I am launching a collaborative online community. If you are looking for community that supports personal growth, encouragement, mindset development, pursuing building your strengths so you can find joy in your purpose, then this group is for you! Listen along and reach out if you’d like to be a part of this amazing...

The post Energize Your Life By Letting Go appeared first on Ellen Kimball .

Need an upgrade in your life? It’s as simple as 1, 2. 3. Taking 3 simple steps can radically change your perspective and dramatically shift your outcomes. Notice I said, “simple,” not easy. It’s a simple plan that will transform wherever you are in your journey of this life. After you listen, take a quick inventory of how you’re doing with these 3. If you’ve not...

They say, “perception is your reality,” and “it’s all a matter of perspective.” I happen to believe both of those views and today’s story drives home that point. My new friend, Stephanie, shared a life altering experience that gave her a whole new outlook going forward. Inspiration that can motivate us to act on our circumstances, goals and dreams is life changi...

A joyful heart is good medicine. That’s what the Bible says and what I know to be true. We’ve all experienced it after a good belly laugh. Yesterday, I had an occasion to experience that and decided to make it a part of my daily for this next month. I’m challenging you to join me. Laughter, deeply felt and thoroughly enjoyed, will relieve stress, has been shown to lower blood pre...

It’s amazing how little acts of kindness can radically impact us. Recently, a child gave me an unexpected gift with a message. Truth is, the message was how his gift reminded me of the need to be a grateful receiver. How open you are to receiving tells a lot about your wholeness and the balance, or lack thereof, in your life. We are all on a journey in life, whether we are developing ourselv...

You think it’s insignificant because it’s small, however, little things grow to big things. Little thoughts, little habits, little actions, they can all grow. Are you working on becoming someone stronger, more focused, more disciplined, more successful? Paying attention to the little things may be the next step towards your future of big differences. The post Little Things Are The Begi...

Saying “Yes!” An Anniversary Of Growth Have you ever been taken on an adventure? It’s a bit like a surprise package because you just keep unwrapping it and new delights are continually revealed. Today, September 30, 2024, marks the 2 year anniversary of me saying, “Yes!” to leaving my home, packing up my belongings and letting God lead me to my next destination. He ha...

Ask any successful athletic coach and they will tell you that the key to success is in the basics. It’s the elemental skills practiced again and again that yield strength, discipline and ultimately winning success. Life is a big game, learning to play it well is how we find our success. Today I share a conversation I had with a friend who reminded me of these truths. You can transform your l...

The foundation of anything is significant. It is the basis on which everything else is built. If you begin with a rough or crooked foundation, you’re going to have a structure that is compromised the more you build. Our mindset also follows this premise. Recently I discovered some solutions to computer tech issues that reminded me about this truth once again. If you’re willing to work...

My father used to tell me, “Can’t never did anything.” My father was right! On my continuing quest of taking my thoughts captive and learning to direct my mindset I have discovered a little, yet very powerful voice inside of me that whispers, “you can’t.” It has robbed me from the jumping in and going forward until now. I have recognized that nasty bugger and ki...

We all have fear. It can be debilitating and keep us from joy and success in our lives. One way to overcome fear is to take courage. It’s not the absence of fear, but the strength to act in the face of fear. Taking courage won’t solve everything, but it will empower you to overcome and give you inspiration to go further than you can imagine. The post Take Courage appeared first on Elle...

Hurdles, challenges, difficulties, we all have them. They come in any way imaginable and stand in the way of us getting the outcome we desire. Figuring out a way through the challenges may seem daunting and can be frustrating, but the only way you fail is if you quit. Perseverance is key! Keep learning, keep figuring it out, keep trying and you will get there. Todays podcast is living proof! The p...

New beginnings are best managed when they are manageable. For me that can mean a small garden for the time I have to give it. When things are too big, too vast, or too time consuming there tends to be loss and neglect somewhere in that mix. I did not want that with my vegetable garden. I wanted it small to tend it daily and then to allow it to grow with my abilities. The weeds are also something I...

The growing season has many lessons if we are paying attention. My garden is rich with seeds for thought and life application. This episode is about brokenness and the opportunity is gives us to start again. Feeling cut off, wounded, alone? Keep listening and you may find some nuggets in today’s episode that will help you make little shifts back to center where you can find hope and joy agai...

The soil of your life can help or hurt what you grow in personal development. If you allow the crap to become useful, it can yield abundance in your future. What a concept. It’s God’s plan to reuse, recycle, renew with abundance. Life is a garden; what are you growing? The post The Manure In Your Past Is Beneficial For The Seeds Of Tomorrow’s Greatness appeared first on Ellen Kim...

The post Close Some Tabs appeared first on Ellen Kimball .

We live in a very fast and distracted world. Learning to practice presence in the moment and actively apply it can literally keep you safe. It is also necessary for focus, achievement of your goals and healthy mindset. Stay present right now and you’ll make your way to a more successful future. The post Stay Present For Future Success appeared first on Ellen Kimball .

Are you doing today what will get you to tomorrow as a healthy happy person? It’s a good focus as you walk through this life. Simple steps to stay active, take responsibility for your mental health, physical wellbeing, stress management and fulfilling endeavors are all ways you can invest in a healthier future. The post Will Your Future Self Thank You? appeared first on Ellen Kimball .

The post From Victim To Victorious appeared first on Ellen Kimball .

I’ve been in active recovery for years. It has helped me in all areas of my life as I’ve identified some of the trouble spots and have worked to create systems for myself to navigate them. Freedom is possible. I’m living proof. The post I’m A Recovering Perfectionist appeared first on Ellen Kimball .

Batteries have an expiration date. So do we. I’ve been unpacking boxes in my move and have found some battery operated devices that are dead. It’s unfortunate that they were not used to their full potential. Sometimes we wait to engage in things out of fear, or uncertainty and all the while life is ebbing away. The greatness inside of you is going to bless so many others. Don’t l...

Herding cattle? There are similarities between the fear factor that moves a herd and the tactics the herdsmen utilize and taking steps towards better focus, less distraction and forward momentum for your own goals. Sound a little whacky? Join me as we discuss alignment with a view from fear based beasts. The post Herding Cattle And Alignment appeared first on Ellen Kimball .

When you’ve been away from something for a while, returning gives you a whole new outlook. After being away for 18 months, my ‘Go Journey’ has offered me many life lessons and the most recent is the being inspired with the return. Count your blessings, take a fresh look and begin to realize that what you have right in front of you is amazing. The post There And Back Again –...