Marcia Upson
Insights With Marcia
Insights with Marcia is a podcast where nurse practitioner and wellness expert Marcia Upson shares practical wisdom, personal stories, and proven strategies to help you create a healthier, more intentional life—physically, mentally, and emotionally. Each episode blends real-life experience with actionable tips so you can grow, thrive, and live with purpose.
Author
Marcia Upson
Category
Podcast website
Latest episode
Jul 4, 2026
Where to listen?
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Episodes
God Is Not An American: 250 Years of Grace and the Duty of Freedom 04.07.2026 44:54
Dory Wiley reveals the radical framework and pulpit history behind America's 250 years. In this special 4th of July episode celebrating the historic 250th anniversary of the United States, popular historian Dory Wiley returns to share the hidden history behind America’s true founding. While over half a million viewers tuned in to our last conversation, Dory ups the ante by revealing that the Ameri...
Grunt Work to Global Impact: Juggling Motherhood & Entrepreneurship 01.07.2026 40:10
Katie Bolner shares how to build thriving restaurant brands and scale Ascension Coffee. In this episode, we sit down with powerhouse entrepreneur and owner Katie Bolner to talk about food, hospitality, and building a multi-brand restaurant empire. From childhood cupcake dreams and Manhattan culinary school to navigating the high-stakes worlds of restaurant marketing and raw Wagyu beef sales, Katie...
Street Gang Finds Jesus in Soviet Union | What Happened Next Shocked Everyone 01.07.2026 1:04:06
From Soviet streets to Florida pulpit — Pastor Denis Kozlov's faith story will wreck you. Pastor Denis Kozlov grew up in the Soviet Union — where touching an American quarter felt like holding a piece of outer space, where Bibles were smuggled across borders, and where a gang of street kids with Mohawks and leather jackets stumbled into a revival that was quietly reshaping an empire. In this episo...
The Enneagram Blueprint: Unlocking Your True Core Motivations | Beth McCord 01.07.2026 1:14:08
Beth McCord joins to break down the Enneagram and show you how to love people better. In this enlightening episode, we sit down with the master of the Enneagram, Beth McCord, to demystify personality types and unlock true personal growth. With over two decades of study and hundreds of podcast episodes under her belt, Beth has a unique gift for taking complex concepts and making them simple, action...
Inside the Green Room: How They Got Cabinet Secretaries to Read Scripture 01.07.2026 44:22
Bunni Pounds shares how over 500 national leaders united to read the Bible in D.C. In this inspiring and timely episode, we sit down with Bunni Pounds, a former homeschooling mom and congressional candidate who has found her true calling at the intersection of faith and public service. Bunni shares the incredible story of how she mobilized over 500 national leaders—including the President of the U...
Why This Prison Ministry Has a 50% Lower Recidivism Rate 01.07.2026 51:13
What happens when 42 men — rival gang members, hardened criminals, men who feel forgotten — sit together in a Texas maximum security prison for one weekend? Miracles. In this episode of Insights with Marcia, we sit down with Steve Kotyk, a volunteer leader with Kairos Prison Ministry at the Hutchins Unit near Dallas, TX. Steve shares jaw-dropping testimonies of life transformation: the man with de...
Why Our Rights Come from God, Not Government | Lt. Col. Allen West 26.05.2026 43:17
Lt. Col. Allen West joins to discuss American freedom, global threats, and our 250th year. Welcome to Insights with Marsha! 🎙️ In this powerful and illuminating episode, we sit down with the distinguished Lieutenant Colonel Allen West to look deep into the structural foundation of American liberty. From growing up in the historic shadow of Dr. Martin Luther King Jr. in Atlanta to completing a deco...
America's Rededication 2026: Pastor Chris McRae on the Great Awakening and National Revival 26.05.2026 42:22
America rededicates to God after 250 years. Is America waking up? Pastor Chris McRae says yes Is America in the middle of a Great Awakening? Pastor Chris McRae — senior pastor of Sojourn Church for 30 years and author of "Shot in the Dark" — joins Marcia Upson on Insights with Marcia to discuss the historic rededication of America to God on May 17th, 2026 — exactly 250 years after the Continental...
4 Generations of Health: How One Family Built a Weight Loss Legacy 11.05.2026 40:53
Faith, family, food, and four generations of women who changed how America eats. What does it take to build a family business that spans four generations — and actually survives? In this Mother's Day special episode of Insights with Marcia, host Marcia sits down with her daughter Candice Burgess for a heartfelt and inspiring conversation about faith, entrepreneurship, generational legacy, and heal...
How Benjamin Franklin’s call to prayer saved the United States 06.05.2026 47:13
Discover the miracles and Christian roots that fueled the American Revolution's success. Was the American Revolution just a political war, or was it a miracle? Join Marcia and history expert Dory Wiley as they dive into the "Great Awakening" and the divine providence that shaped the United States. If you’ve ever wondered about the true religious origins of the U.S. Constitution and the miracles th...
MLK, JFK, and the CIA: Uncovering the Pattern of Political Executions 06.05.2026 51:17
Uncovering the trial and government conspiracy behind the MLK assassination with Dory Wiley. Did you know a jury found US government agencies guilty of conspiracy in the assassination of Martin Luther King Jr.? In this episode of Insights with Marsha, investment expert and history buff Dory Wiley breaks down the shocking details of the 1999 civil trial that the mainstream media refused to cover.
Modern Etiquette Secrets: How to Stand Out in a Casual World 06.05.2026 51:27
Master modern manners: from firm handshakes to business dining tips with Mrs. Manners. Do you know if you're using the right fork or giving a "fish hand" handshake? In this episode of Insights with Marsha, we welcome back Elise McVay, also known as "Mrs. Manners," to discuss the essential social skills that are often lost in today’s casual world. Whether you are a university student preparing for...
Unstuck & Alive: Discovering Your Purpose in the Daily Grind 06.05.2026 1:07:26
Stop being the bottleneck. Scale your business and find your purpose with Steve Neuner. Are you the bottleneck in your own business? In this episode of Insights with Marsha, serial entrepreneur Steve Neuner shares how a team intervention led him to discover his "superpower" and the transformative power of an Executive Assistant. From starting an insurance agency in a guest bedroom with just $800 t...
Multimillionaire Pharmacist to Federal Prison: Mary Forsythe’s Transformation 06.05.2026 51:46
From success to prison: Mary Forsythe shares her journey of faith and transformation. Mary Forsythe had it all: money, respect, and one of the top pharmacies in Texas. But behind the European sports car and the Dallas success story was a life of hidden pain and addictions. Everything changed when a federal indictment led her to a prison cell. Whether you are facing a difficult season or looking fo...
How We Built a Boutique Vineyard in Texas: The Barnhill Vineyards Journey 06.05.2026 49:17
Corey Nuener shares how she traded perfectionism for excellence at Barnhill Vineyards. In this episode of Insights with Marsha, we sit down with Corey Nuener, entrepreneur and co-owner of Barnhill Vineyards in Anna, Texas. Corey shares her raw journey from being a school teacher to bootstrapping a successful insurance agency, Alkali, and eventually stepping into a completely new chapter as a viney...
The Hidden Pressure of Being Capable: Why Strong Women Carry Too Much 06.05.2026 35:58
Stop carrying it all. Learn how to audit your "yes" and reclaim your identity and joy. Are you a strong, capable woman who feels like your calendar is constantly stacked? In this episode of Insights with Marsha, producer and business owner Ronna Keller joins us to discuss "The Hidden Pressure of Being Capable." We dive deep into why high-capacity women are often drawn into unnatural responsibiliti...
Lost 34lbs WITHOUT Medication: How Sally Kept It Off for 2.5 Years 06.05.2026 47:41
How Sallie Baker lost 34 lbs and kept it off for 2.5 years without weight loss medication. In this episode of Insights with Marsha, we sit down with Sallie Baker, who shares her incredible journey of losing 34 pounds and maintaining it for over two and a half years—entirely without weight loss medications. As many people reach their goal weights using new medications, the fear of "what comes next"...
The Dying Art of Etiquette: Why Manners Still Matter in 2026 06.05.2026 55:39
Master modern etiquette & holiday manners with expert Elise McVeigh. Upgrade your social IQ. Do you know which bread plate is yours, or how to RSVP like a pro? In this episode of Insights with Marsha, we sit down with etiquette expert Elise McVeigh (known as Mrs. Manor) to discuss why proper manners are the ultimate gift of self-confidence. From her work with Mattel’s Barbie Princess Charm Sch...
The Impact of Saying Yes: Building a Legacy in African Missions 06.05.2026 43:25
Legacy, resilience, and faith: Sally Vann shares the incredible story of African Moons. Some stories don't start with a business plan; they start with a calling. Join us as we sit down with Sally Vann, co-founder of African Moons, to discuss a missionary legacy in Tanzania that spans four generations. From her father’s first journey on a retrofitted cargo ship in the 1940s to the modern-day impact...
JFK vs. The Military-Industrial Complex: The Deadly Reason for the Cover-Up 06.05.2026 56:23
Uncovering the JFK assassination truth: 11 bullets, hidden files, and the government's why. Dory Wiley joins Insights with Marcia to pull back the curtain on the JFK assassination and the "unspeakable evil" behind it. In this deep dive, Wiley discusses why Lee Harvey Oswald was likely a patsy, the evidence of multiple grassy knoll shooters, and the disturbing reasons why Donald Trump may have "pun...
hy Your Weight Loss Stalled: GLP-1 Medications vs. Real Lifestyle Change 04.05.2026 50:09
Optimize your GLP-1 journey with the 4 pillars of weight loss. Lose fat, not muscle! Are you using GLP-1 medications like Semaglutide or Tirzepatide but not seeing the results you expected? In this episode, Dr. Taralyn Scott Winful joins Marsha Upson to reveal why medication is only one piece of the puzzle. Learn about the 4 Pillars of Weight Management—Nutrition, Physical Activity, Behavior, and...
From Refugee to CEO: How Roma Boots is Changing the World 04.05.2026 1:02:33
Discover how Samuel Bistrian turned a refugee journey into a global mission with Roma Boots. In this episode of Insights with Marsha, we sit down with Samuel Bistrian, the visionary founder and CEO of Roma Boots. Born in communist Romania as one of 12 children, Samuel shares his incredible journey from arriving in the U.S. as a refugee to managing the fur department at Neiman Marcus, and finally l...
The Truth About Weight Loss Drugs: A Fashion Entrepreneur’s Story 06.02.2026 43:14
Entrepreneur Hilary Gilbert shares her weight loss journey and fashion business tips. Join nurse practitioner Marcia as she interviews Hilary Gilbert, the founder of Bold Bungalow in Dallas. In this episode of Insights with Marcia, Hilary shares her successful journey with weight loss drugs and how they intersect with her life as a busy entrepreneur and mom. We discuss the "naturally slim" concept...
Why Your Team (and Marriage) Struggles with Communication 06.02.2026 34:36
Master communication and find your purpose with Life Languages and Working Genius tools! Are you tired of miscommunication in your professional and personal life? In this episode of Insights with Marcia, executive producer and Prospective Quest founder Ronna Keller dives deep into two transformational tools: Life Languages and Patrick Lencioni's Working Genius. Learn how understanding your unique.
Crushed in Half: A True Story of 5 Severed Arteries and Divine Mercy 06.02.2026 34:36
Crushed by a 10,000lb truck, Bruce saw angels and experienced a creative miracle. Watch now! In one of the most remarkable testimonies of faith and supernatural power, Bruce Van Natta shares his journey of surviving the unsurvivable. In 2006, Bruce was crushed under a 10,000-pound logging truck, severing five major arteries and nearly cutting his body in half. Doctors said there was no medical exp...
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