#insideMWHC

In this episode of insideMWHC, a NICU mom shares her powerful journey after giving birth to premature twins at 27 weeks and spending 55 days in the Level III Wilson NICU at Mary Washington Hospital. She reflects on fear, faith, and the deep trust she built with the care team who supported not only her babies, but her as a mother. This heartfelt conversation offers hope, honesty, and encouragement...

Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin a...

Resources Mary mentions in the podcast: 988 – Mental Health Emergency number – can call or text RASCB emergency services –  https://rappahannockareacsb.org/contact-us/ Alan Wolfelt book: Understanding Your Grief by Dr. Alan Wolfelt -  https://www.amazon.com/Understanding-Your-Grief-Essential-Touchstones/dp/1617223077/ https://www.upworthy.com/fourth-grade-teacher-beautifully-explains-what-grief-is...

Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com .

https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/

Resources from Mary Beaven mentioned during the podcast. https://www.dovelewis.org/pet-owners/pet-loss-support https://www.dougy.org/news-media/podcasts/these-relationships-matter-grieving-the-death-of-a-pet https://podcasts.apple.com/us/podcast/71-until-we-say-goodbye-caring-for-our-pet-during-their/id1551842408?i=1000565054856 Book: The Pet Loss Companion: Healing Advice from Family Therapists W...

Watch on youtube: https://youtu.be/m1rJCERZ-wE

Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow? To help us navigate these question...

Pawan Barot, DO, is a fellowship-trained orthopedic surgeon with a special interest in joint repair and replacement. He recently visited Town Talk to discuss advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.

Resources are linked at StrongAsaMother.mwhc.com

Visit StrongAsaMother.mwhc.com for all our resources.

Visit StrongAsAMother.mwhc.com for resources.

Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. Yo...

Town Talk with Ted Schubel hosted esophageal cancer survivor Chris Berth and two of his outpatient infusion nurses, Danita Mosley and Kelsea Gibson, to talk about the diagnosis and care he received from Mary Washington Healthcare. Chris also talks about his faith.

Resources Mary mentions: Therapeutic Name Decorating (Kids Grief Support on Instagram) Emotion Cookie Decorating (Kids Grief Support on Instagram) The Invisible String by Patrice Karst Heart puzzle template Examples of Mary's hearts ( her dad , her supportive people )

Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare with Ted Schubel of Town Talk. They talk about A-fib, POTS, a good diet for heart health and exercise, and more.

Mary Washington Hospital's Level III Neonatal Intensive Care Unit is expanding, with an expected opening in early 2025. MWH NICU partners with Children's National Hospital to provide neonatologists and pediatric hospitalists 24/7. NICU Nurse Manager Nancy Young talks about the expansion with Ted Schubel on Town Talk.

Websites https://whatsyourgrief.com/ (Grief education – Articles, podcast) https://dougy.org/ (Resources for children and families) https://refugeingrief.com/ (From the author of It’s Ok That You’re Not Ok) https://www.taps.org/ (Military associated loss) https://www.centerforloss.com/grief/im-grieving-loss/ (Grief education) https://nacg.org/resource-library/ (Education for caregivers of grieving...

Learn about pastoral care and the chaplain residency program at Mary Washington Healthcare. Guests: The Rev. Rebecca L. Highfield, the Rev. Brittany Powell, and ministerial candidate and chaplain resident, Jennifer Springsteen.

WeightLoss.mwhc.com

https://www.marywashingtonhealthcare.com/our-services/cancer-care/patient-support-services/integrative-medicine/

Visit Mary Washington Medical Oncology to learn  more. Rod Flynn, MD, FACS Maithreyi Sarma, MD

Donna R. Morris, CRA, BS, R.T. (R) (MR) Director, Clinical Operations Imaging, Pathology, and Laboratory Services Mary Washington Healthcare Shirley J. Cherry, EdD, RT(R) Program Manager Mary Washington Hospital School of Radiologic Technology

Visit Hospice.mwhc.com to learn more about Mary Washington Hospice and our grief support services.

Mary Washington Healthcare (MWHC) EMS Coordinator Tina Rauch and Director of MWHC Emergency Services Nehad Abed talk with Ted Schubel about the new Emergency Department at Harrison Crossing. It’s scheduled to open late January and will be MWHC’s fourth emergency department in the region.