Inside the minds of great yogis with Swathi Sathyaseelan

Ever wondered what it is like to write books about yoga?  Meet Rachel: A teacher trainer and author with more than 5000 hours under her belt, Rachel is committed to helping her students and teacher trainees express their voice, passion, and potential. After directing the Teachers College for a national yoga company for eight years (YYoga), Rachel left her corporate position to pursue a new mi...

Ever wondered what it is like to find a platform to make yoga accessible for everyone? 💕 Meet Natalia: Natalia Tabilo (She/Her) is a Body Positive 500 RYT yoga teacher, journalist, and the founder of Yoga for All Bodies™. She was made in Chile and now lives in San Francisco, CA. Yoga has helped her become friends with her mind and body and that’s why she wants to share it with others. After feeli...

Ever wondered what it is like having back pain or perhaps how to decrease it ? About Dr. Kirstie : Dr. Kirstie Griffiths is a Canadian chiropractor, yoga teacher, and best-selling author practicing in Guelph, Ontario. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga. Dr. Griffiths offers holistic, heart-centred care to patients an...

Ever wondered what it is like having a fondness for all things wellness and teaching yoga? 💜 Meet Juanita : Juanita Borges is a 500-hour registered yoga instructor, holistic wellness advocate, and creator of the wellness brand, the caramel yogi. Her passion for yoga has influenced her to live mindfully, eat organically, and be her authentic self. Her mission is to assist others in creating space...

Ever wondered what it is like having a passion for all things sustainability and teaching yoga ?  Meet Sana - After securing a business degree from England, She joined her family business back in India. While she's a full time business professional, her passion lies in yoga, fitness and caring for the environment. A true believer in the spirit of community building & networking, she found...

Ever wondered what it is like being a practitioner of yoga?🤔 Well, Meet Marlene. Marlene Solano is a recent university graduate and a new teacher in Ontario, Canada. She is passionate about teaching, mental health advocacy, and lifelong learning. Her yoga journey began as a way to cope with isolation while on exchange away from her family and friends. Since then, yoga remains a tool for practicin...

Dr. Kavitha Moahan has been practicing yoga since 2001. She slowly started developing an interest in Yoga as she started practicing it and found the real benefits of yoga in herself. Her Professional research mind shifted to Yoga as she started realizing its glory. She started researching the different ways of Yoga and started learning about yoga in depth. In 2019, she opened her own yoga studio c...

As a Tamil-American yoga teacher brought up around the world, Divya's cross-cultural identity is inextricable from her approach to teaching wellness practices and advocating for social justice. Her classes incorporate philosophical teachings, martial techniques, prānāyāma (breath work), āsana (movement) and much more. Divya is fiercely passionate about celebrating diversity and uplifting BIPOC voi...

YogagirlahaM is a Yoga teacher based out of Chennai, India. She's been teaching the art of Yoga to people all over the world. Her approach to life is very similar to the approach she has to towards Yoga, which is why she shifted her primary base of profession from writing and directing films to teaching and spreading the art of Yoga. Her way of teaching is inclusive and passionate, which makes her...

Christa Janine, 500hr RYT | 200hr E-RYT, is a health and wellness professional who has been teaching yoga since 2012. Since then she has launched a successful virtual fitness studio hosting private and sold-out group classes weekly, a life coaching business running group and individual programs, and several workshops for yoga study and business. As a life coach, Christa helps women heal from their...

Namita Piparaiya is a Yoga and Ayurveda Lifestyle Specialist and the founder of Yoganama Wellness. A former corporate executive, who spent over a decade, from management trainee to business head, with leading MNCs including Citibank, Aviva, and Generali before finding my true calling in Yoga. As part of her wellness journey, she completed over 700 hours of Yoga Alliance certified training in Hatha...

Farah Nazarali is a yoga teacher with over 15 years of experience teaching yoga. She is currently teaching on-line and create digital resources for new and experienced students and lead yoga Retreat locally and worldwide. She is also trained in conflict resolution and non-violent communication and teach workshops that integrate yogic practices, buddhist wisdom, and conflict resolution skills and s...

Shalini Sarena Bahad is an international mindset coach, yoga teacher, holistic healer, entrepreneur and community builder. She believes deeply in the importance of taking care of yourself and keeping healthy along your growth and ascension journey. Shalini Sarena is also the Founder of the WomenInTech Channel  which won the award for Best Account of the Year at the 9th Annual Shorty Awards. S...

Adriana talked to Swathi about her journey, social media, overcoming past traumas, and how yoga helped her. Adriana Lee is a Las Vegas born yoga teacher and yoga teacher trainer. She is all about self discovery and empowerment through yoga. She teaches her students how to breathe, how to feel, and how to get reacquainted with their bodies. As a teacher, she breaks down big concepts and complicated...

 Riya Ranka who is an Ashtanga Vinyasa practitioner, Riya uses traditional yoga techniques to open up the body and mind. Riya turned to Yoga as a tool to calm her hyperactive mind, leading her to an intense & focussed practice. Riya teaches different modules each week consisting of back bends, hip openers, core strengthening, inversions for all levels, pranayama, vinya...