Kim Lee

Inside The Consulting Room - Understanding the Child Behind the Behaviour

Health EN ↓ 238 episodes

I am a Chid & Adolescent Psychotherapist. The podcast are educational and orientated towards parents. We cover a wide range of sometimes, tricky subjects, in the hope of reassuring parents that no matter how hard things may seem, there are things you can do. Thank you. Kim

Author

Kim Lee

Category

Health

Latest episode

Jul 8, 2026

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Episodes

Trust Shattered 23.02.2026

Send us Fan Mail What happens inside us when a trusted story breaks? We open the door on betrayal’s hidden physics—how a single realization can send a jolt through the body, scramble memory, and redraw the map of a relationship in seconds. Kim Lee from the Children’s Consultancy guides us through the felt mechanics of trust, why it lets our guard down in healthy ways, and why its collapse can trig...

How Fear And Shame Turn Truth Into A Mask 22.02.2026

Send us Fan Mail What if deception didn’t start with a lie, but with a feeling you couldn’t bear to show? We pull back the curtain on the quiet beginnings of emotional deception, tracing how fear of being seen, shame about one’s worth, and the urge to control a narrative can turn small omissions into a widening gap between two people. Rather than caricature villains and victims, we map the psychol...

Emotional Deception, Defined 22.02.2026

Send us Fan Mail What if the person who hurt you wasn’t only hiding from you—but also from themselves? We open a clear, unflinching exploration of emotional deception in adult relationships, showing how love, fear, shame, and power can collide to fracture truth while leaving real people on both sides of the break. We lay out the core patterns behind deception—infidelity, concealment, gaslighting,...

Understanding Adolescent Stress During GCSEs 22.02.2026

Send us Fan Mail The weeks before GCSEs can feel like living with a smoke alarm that won’t switch off. We unpack what’s really happening inside a teenager’s brain when revision ramps up: the stress response floods the nervous system, pushes the mind into threat mode, and quietly robs working memory, focus, and sleep. Rather than labeling teens as lazy or unmotivated, we map fight, flight, freeze,...

Calm Beats Pressure For GCSEs 22.02.2026

Send us Fan Mail The exam tunnel can feel endless for teens—and intense for the adults who love them. We walk through a clear, compassionate way to support GCSE preparation without fueling anxiety, starting with one core principle: emotional safety beats pressure every time. Rather than lectures, comparisons, or constant checking, we focus on co-regulation—how a calm parent helps an anxious brain...

Your Teen Says “I’m Fine,” Their Nervous System Disagrees 21.02.2026

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How Internalized Pressure Turns Studying Into Fear And What To Do About It 20.02.2026

Send us Fan Mail The weeks before exams can turn even the calmest home into a pressure cooker. Kim Lee, a child and adolescent psychotherapist, unpacks how school targets, league tables, and well-intended reminders morph into a harsh inner critic for many teens—and what we can do to change the script. We explore why messages like These exams decide your future or You can’t afford to fall behind of...

Your Anxiety Doesn’t Define Your Parenting 20.02.2026

Send us Fan Mail We explore how parental anxiety erodes agency and how simple, honest repair rebuilds security for us and our children. We share clinical lessons, everyday routines, and language that teach recovery over perfection and turn homes into places where calm can return. • anxiety’s impact on agency and control • positioning against symptoms versus reclaiming power • repair as the bridge...

Untitled Episode 20.02.2026

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How Early Wounds Resurface When You Become A Parent 19.02.2026

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Anxiety And The Caring Parent 19.02.2026

Send us Fan Mail We explore how parental anxiety lives in the body, why it persists even when life looks fine, and how it shapes the parent–child loop. We offer body-first tools that restore calm, teach safety, and model recovery instead of perfection. • persistent anxiety as a body state, not a flaw • amygdala sensitivity and narrowed prefrontal reasoning • sympathetic activation, high-chest brea...

Parenting Anxiety, Explained Simply 18.02.2026

Send us Fan Mail We explore how anxiety shows up in parenting, why the body treats imagined risks like real danger, and how to shift from spirals of “what if” to the clarity of “what is.” We share a real-life moment at the shop doors, unpack attachment and survival alarms, and point to simple tools that help. • anxiety as neurobiological, not just psychological • the gap between what if and what i...

Understanding Parental Depression And Its Impact On Children 17.02.2026

Send us Fan Mail We look at parental depression without stigma, explain how children sense emotional distance, and share simple ways to repair connection while seeking real support. We talk through GP help, therapy paths, when medication fits, and how brief moments of attunement build resilience at home. • redefining depression as depletion, not weakness • signs parents may notice in themselves •...

Your Feelings Set The Weather Your Child Grows In 16.02.2026

Send us Fan Mail What if the strongest force in your home isn’t your routine, but your emotional weather? We launch a three-part series exploring how a parent’s mental health quietly shapes a child’s attachment, safety, and inner world—often before a single word is spoken. Drawing on years of clinical practice, we offer a compassionate, blame-free guide to recognizing what kids pick up from our to...

Holding Certainty, and the Uncertainty Beneath It. 16.02.2026

Send us Fan Mail When certainty feels like the only safe place, how do we keep thinking together? We sit down with child and adolescent psychotherapist Kim Lee to unpack why firm conviction around gender identity can operate as a short-term defense, what it protects against, and how parents can meet that moment without panic or withdrawal. Rather than chase yes-or-no answers, we explore a reflecti...

Holding Complexity In Gender Distress 16.02.2026

Send us Fan Mail What if the loudest certainty from a teen is really a shield against pain rather than a final truth about self? We sit with that possibility and unpack what’s happening beneath the surface of youth gender distress—where identity labels, urgent timelines, and firm declarations often mask a deeper search for relief and coherence. As a child and adolescent psychotherapist, Kim Lee sh...

Why Your Feelings Are Always Real And Your Actions Still Count 14.02.2026

Send us Fan Mail Ever been told “your feelings are valid” and felt both seen and confused? We dig into that tension with a clear, compassionate guide to emotions, awareness, and accountability. As a child and adolescent psychotherapist, I walk through why feelings are always real, why behavior still carries consequences, and how the space between the two is where growth actually happens. We start...

Children Caught In The Crossfire 14.02.2026

Send us Fan Mail Conflict after separation can look like simple disagreement, but what sits underneath is a complex struggle for power, control, and psychological positioning. We pull back the curtain on those hidden dynamics and focus on what matters most: how they land on a child’s nervous system and shape their sense of safety, loyalty, and identity. We walk through the telltale signs of polari...

Your Lawyer Isn’t Your Therapist, And Your Child Isn’t Your Messenger 13.02.2026

Send us Fan Mail When separation feels like threat, logic takes a back seat and the fight can become a way of life. We unpack why some breakups escalate into enduring, high-conflict patterns—especially when kids are involved—and how fear of loss, identity injury, and nervous-system defense lock parents into battles that legal paperwork can’t solve. Drawing on years of clinical work, we translate t...

From Defiance To Regulation: A Practical Guide For Parents 13.02.2026

Send us Fan Mail When defiance shows up at home or school, it can feel like a wall you can’t climb. We close our five-part journey on oppositional defiant disorder by pulling the lens back: what actually changes prognosis, how treatment works in real life, and why kids don’t typically “grow out of it” without support—they grow into it. We talk plainly about what medication can and can’t do, and we...

Untangling ODD From Look-Alike Conditions 13.02.2026

Send us Fan Mail Ever feel like you’ve tried everything and the explosions keep coming? We take you inside the confusing world of oppositional behavior and show why the label that seems to fit may only tell part of the story. With clear comparisons and practical language, we unpack how ODD differs from conduct disorder, why ADHD’s regulation struggles can look like willful defiance, and how autism...

From Diagnosis To Direction: Evidence-Based Help For Defiant Behavior 12.02.2026

Send us Fan Mail What if the fastest way to reduce defiant behavior isn’t harsher consequences, but a better map? We take you from accurate diagnosis to practical, evidence-based interventions for oppositional defiant disorder, sharing how to change a child’s trajectory instead of reacting to every outburst. Drawing on clinical experience with families, we break down why punishment backfires, how...

Understanding Oppositional Defiant Disorder From The Inside Out 12.02.2026

Send us Fan Mail We lay out a clear foundation for understanding oppositional defiant disorder, showing how biology, temperament, relationships, and environment combine to drive defiance as a protective stance. By looking beneath behavior, we open better paths to support and treatment. • why behaviors look intense and repeat • temperament traits that heighten reactivity • ODD as co-occurring with...

When Defiance Isn’t Just Disobedience: A Clinician’s Guide For Parents 12.02.2026

Send us Fan Mail The hardest part of parenting a chronically defiant child isn’t the arguing—it’s the confusion. We peel back the label of Oppositional Defiant Disorder and ask better questions: What distinguishes ordinary pushback from a persistent pattern that harms learning, friendships, and family life? How do clinicians use DSM-5 criteria without losing the human story underneath? We share a...

They Called You Daily, Yet Never Asked About You 11.02.2026

Send us Fan Mail What if the person who felt safest was also the source of harm? We dive deep into emotional deception—the subtle, staged version of intimacy that builds attachment first and reveals instability later. As a child and adolescent psychotherapist, I unpack how trust becomes a lever for control, why love-bombing and intermittent warmth intensify fixation, and what happens psychological...

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