Inside Running Podcast

423: Valencia Marathon | US XC Championships | Top 10 Aussie Road Races This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run.  Enter today -  www.bluff2boatramp.com  - use the code IRP10 for 10% discount   Brad continues to make more improvements. Julian and Bri welcome their twin sons into the world. Brady searches for a hello on the run t...

422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit:  https://shokz.cc/irp15xmas   and use code IRP15 for your exclusive listener discount!   Cam Myers joins the show to recap his race at the World XC Trials, how the race fits into...

Catch the latest from the shoe geeks as they talk what's up in the running shoe world.  Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com Join the conversation at:  https://www.facebook.com/insiderunningpodcast/

421: Jessica Stenson | Vic 5000m State Championship | NCAA XC Championship This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Black Friday Sale is here, with up to 32% off sitewide! Visit:  https://shokz.cc/irp15bf  and use code IRP15 for your exclusive listener discount! Brad progresses in the rebuild. Julian unleashes on the sale season as he braces...

420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle  This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Black Friday Sale is here, with up to 32% off sitewide! Visit:  https://shokz.cc/irp15bf  and use code IRP15 for your exclusive listener discount!   Brad remembers that he’s definitely a runner and not a cyclist. Julian puts in hi...

COROS helps road and track athletes with the training tools they need to reach their performance goals. Our range of GPS wearables and devices combines advanced technology with sports science, enabling athletes to track everything and achieve anything! If you’re serious about your running, check out COROS, available at  au.coros.com , you’ll see why so many athletes are making the switch. Olympic...

419: NSW Milers Club & QLD 5000m Champs | World Athletics AOTY Nominations | Summer Base Training  This episode of the Inside Running Podcast is brought to you by SAYSKY —  You can shop the full range at  saysky.com , where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout.   Brad defends his interviewing style with Jess Hull. Julian recaps his week l...

 Run the Tan – Melbourne’s most iconic run around the Botanic Gardens. Join elite athletes, celebs and everyday runners on April 26 2026, supporting mental health. Registrations open Nov 25, but you can register your interest now at  runthetan.net/interested  for early access and exclusive updates.  Crokes sits down with Jimmy Whelan, fresh off his big half-marathon PB in Valencia, to discuss his...

418: New York City Marathon | Noosa Bolt | NSW 3000m State Championships  This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run. Come visit the stunning North West Coast of Tasmania and plan your ultimate runcation today!  It's Just 90 minutes from world-famous Cradle Mountain. Indulge in amazing local food and Take on the Bluff 2 Boat Ramp...

417: Burnie Ten | Valencia Half Marathon | Steve Moneghetti  This weeks episode is sponsored by  The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at  ballaratmarathon.com.au  before this very popular event sells out.    Brad does more of the same with his cal...

416: Ed Marks | Amsterdam Marathon | NSW 10000m Championships This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun.  Sign up today at  ballaratmarathon.com.au  before this very popular event sells out.  Brad manages his calf by prioritising cr...

415: Caitlin Adams | Melbourne Marathon | Chicago Marathon  This week's episode is sponsored by  The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at  ballaratmarathon.com.au  before this very popular event sells out.  Julian makes progress before hitting the...

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview  This weeks episode is sponsored by  The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast  courses … an amazing atmosphere and heaps of fun.  Sign up today at  ballaratmarathon.com.au  before this very popular event sells out.  Julian puts on the Vom...

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions  The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out. Brad keeps his rebuild indoors. Julian pitches a new type of running club. Brady takes his...

This weeks Weekend Episode is sponsored by the 2026 TCS Sydney Marathon - The Ballot is Open. Jump onto TCS Sydney Marathon's Instagram & website to find out all the information and to register before 17 October. Visit  www.tcssydneymarathon.com/  for more info.   The Shoe Geeks are back and this month joined by Exercise Physiology PhD and 2.12 marathoner, Dan Nash as they highlight shoe testi...

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays  This week's episode is sponsored by  Precision Fuel & Hydration ,  their  free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad gets into the routine of cross training as he searches for answers on his...

Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit  asics.com.au or visit your running speciality store. This week’s rerelease guest is podiatrist and rising star of the Australian running scene, Thomas Do Canto coming off his International debut at the World...

Day 5 with Moose, Krisso and Ellie as they recap the Men's 1500m final and Women's Steeple before previewing the Women's 5km and 800m heats.  You can sign up for full episodes at www.patreon.com/insiderunningpodcast

Day 4 with Crokes, Jeffa and Jye as they recap the Momen's 1500m final and Men's 800m heats. You can sign up for full episodes at www.patreon.com/insiderunningpodcast

411: Tokyo 2025 World Championships Week 1 | NSW Half Marathon Championship | Nick Earl-Jones This weeks episode is sponsored by  Precision Fuel & Hydration ,  their  free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Nick Earl-Jones guests hosts and chats about his recovery fro...

Jenny Blundell and Jeff Riseley join Brady to discuss all the action from last the last 24 hours which included the men's 1500m semis and the men's steeplechase final.  wwww.patreon.com/insiderunningpodcast for full episodes. 

Jess Stenson and Jye Edwards join Crokes to discuss all the action from last the last 24 hours which included the women's 1500m semis, the women's 10km, men's marathon and women's steeple heats. wwww.patreon.com/insiderunningpodcast for full episodes. 

Join Crokes, Jeff Riseley and Ellie Pashley as they recap all the action from the first 24 hours of the World Champs in Tokyo. Moose also dials in from lane 5 of the track! Join us on patreon extra elite for full episodes every day of the world championships at www.patreon.com/insiderunningpodcast   

2 x Olympian, Olympic Semi Finalist, Sub 15 minute 5km runner and silver medalist at the recent Australian Cross Country Champs, Jenny Blundell is this weekend's interview. Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit  asics.com.au  or visit your runnin...

410: World Championship Team Announcement | Burnley Half Marathon | Asics Megablast & Sonicblast review  This weeks episode is sponsored by  Precision Fuel & Hydration ,  their  free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad keeps his calf safe ahead of some upcomin...