TMYT Network

Inside Running Podcast

Sports EN ↓ 400 episodes

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.

Author

TMYT Network

Category

Sports

Latest episode

Jul 11, 2026

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Episodes

Shoe Geeks - June 2022 05.07.2022

Join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of June 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.facebook.com/insiderunningpodcast/

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League 05.07.2022

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.sh...

243: Louis McAfee | Gold Coast Marathon Preview 28.06.2022

243: Louis McAfee | Gold Coast Marathon Preview This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au Brad has a bit of a minor scare but otherwise feels good ahead of the Gold Coast Marathon. Julia...

242: Australian Records Fall at Diamond League 21.06.2022

242: Australian Records Fall at Diamond League | Local XC Leagues This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad comes off Launceston and puts in his last specific workout before the t...

241: Launceston Running Festival | Jess Stenson 14.06.2022

241: Launceston Running Festival | Jess Stenson This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au   Brad changes plans in response to his body and runs a solid workout in the Launceston Half Mar...

240: Rabat Diamond League | Half Marathon Training 07.06.2022

240: Rabat Diamond League | Half Marathon Training   This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on  lululemon.com.au   Brad gets Viv on the bike for his workout to help while the boys dissect his motivation...

239: Pre Classic | Bendigo XCR 22 31.05.2022

239: Pre Classic | Bendigo XCR 22 Thanks to today’s sponsor Running Heroes - the free app that rewards you for running. Download today for your chance to win amazing prizes, just for running. Simply download the free app, connect your Garmin or other activity tracker, and enter the free challenges for your chance to win amazing prizes, from watches to running shoes, to holidays! Plus, Running Hero...

Shoe Geeks - May 2022 Brought to you by New Balance 25.05.2022

Thanks to New Balance, join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of May 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.facebook.com/insiderunningpodcast/

238: Birmingham Diamond League | USATF Distance Classic 24.05.2022

238: Birmingham Diamond League | USATF Distance Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop   Brad accelerates his training v...

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more 18.05.2022

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance...

236: Jells Park XC Relays | Sound Running Track Meet 10.05.2022

236: Jells Park XC Relays | Sound Running Track Meet   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.shop   Brad recovers from Sydney 10 by...

235: Sydney 10 | Payton Jordan Invitational 03.05.2022

235: Sydney 10 | Payton Jordan Invitational   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at www.pillarperformance.shop   Brad recaps his week and nerves befor...

Shoe Geeks - April 2022 Brought to you by New Balance 30.04.2022

This month's episode is sponsored by New Balance  the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. Check out the range out  www.newbalance.com.au or your specialty running store. Join Moose and Nitta as they chat all the latest news in the running shoe dog world. Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Clo...

234: Andy Buchanan 26.04.2022

If New Balance only made one running shoe – it would be the 1080. It is their best running shoe, period. With fine-tuned underfoot cushioning and an overall streamlined look, the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. The 1080 offers a supportive, second-skin style fit with an engineered Hypoknit upper, for a more streamlined overa...

233: Olli Hoare | Stawell Gift | Boston Marathon 20.04.2022

233: Olli Hoare | Stawell Gift | Boston Marathon   This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Brisbane Marathon Festival in style on an ALL NEW course taking in the very best of Brisbane City from start to finish on Sunday 5 June 2022. Enter now at  www.brisbanemarathon.com.au   Brad gets primed for the upcoming Sydney:10 Julian enjoys his cycling as h...

232: Charlie Hunter Part 2 12.04.2022

232: Charlie Hunter Part 2 | Canberra Marathon   This week’s episode is sponsored by New Balance , New Balance’s Fresh Foam X version 12 range represents a revolutionary advancement in the material that cushions the high impact foot strikes that occur on roads, tracks, courts, and fields everywhere.   Brad hands drinks out at the Canberra Marathon. Julian hosts a successful Surf Coast Track Club t...

Jeff Riseley’s Exit Interview 08.04.2022

Jeff Riseley's Exit Interview A long chat for a long career coming.  Since 2007 Jeff Riseley has been competing at the highest level of the sport and over those 15 years has represented Australia at 4 Olympic Games, making him one of only 9 Australian track and field athletes to do so. Jeff has won 6 national championships and owns the Australian 1km record with a time of 2:16. He is the 5th faste...

231: Charlie Hunter Part 1 | Australia National Track & Field Championships 05.04.2022

231: Charlie Hunter Part 1 | Australia National Track & Field Championships     This weeks episode is sponsored by  New Balance , New Balance’s Fresh Foam X version 12 range represents a revolutionary advancement in the material that cushions the high impact foot strikes that occur on roads, tracks, courts, and fields everywhere.    Brad cruises through the week with some intervals on the treadmil...

Shoe Geeks - March 2022 31.03.2022

Catch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC.  Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com For shoes or running apparel contact Julian at:  https://www.facebook.com/therunningcompanyballarat/ Join the conversation at:  https://www.facebook.com/insiderunningp...

230: Calli Thackery | Box Hill Classic | Reverse Pyramid 29.03.2022

230: Box Hill Classic | Reverse Pyramid   This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders for simple but effective tools improving recovery, activation and sleep for better performance in sport and every day live. Available now at https://www.blackroll.com.au (Check out the Running Collection on their webstore) use the code  INSIDE20 for 20% off at c...

229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic 22.03.2022

229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.com.au   Juli...

228: Josh Kerr Part 2 15.03.2022

228: Josh Kerr part 2 | Sydney Track Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.com.au   Julian’s starting to build up as his old...

227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR 08.03.2022

227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now at pillarperformance.com.au   Brad has a scare with the ot...

Jack Rayner FRESH off the Australian 10km Record! 07.03.2022

Straight to the USA to catch up with the new Australian 10km Record Holder. Enjoy legends. If you like what we do you can support us here: Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com For shoes or running apparel contact Julian at:  https://www.facebook.com/therunningcompanyballarat/ Join t...

226: Chris Wardlaw | Vale John Landy 01.03.2022

226: Chris Wardlaw | Vale John Landy This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au     John Landy, the second man ever to run a mile i...

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