TMYT Network

Inside Running Podcast

Sports EN ↓ 400 episodes

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.

Author

TMYT Network

Category

Sports

Latest episode

Jul 11, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival 15.11.2022

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au   Jess Stenson retur...

262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador 08.11.2022

262: Sinead Diver | New York City Marathon | Alex Bell This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Sinead Diver returns to the show and talks about...

Shoe Geeks - October 2022 03.11.2022

Catch up in the latest with the shoe geeks in their October edition of the show.  Youtube link: https://www.youtube.com/watch?v=XZOAd2GTiM4&feature=youtu.be Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com Join the conversation at:  https://www.facebook.com/insiderunningpodcast/ To donate and s...

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych 01.11.2022

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at  lululemon.com.au Andy Buchanan guest hosts to ta...

260: Jessica Stenson | Burnie 10 | Valencia Half 25.10.2022

260: Jessica Stenson | Burnie 10 | Valencia Half   Jessica Stenson is this week’s guest host and fills us in on her training for the upcoming New York City Marathon. Julian sticks to routine, even when it means coming off wedding celebrations. Brad gets out for a parkrun in the pouring rain but doesn’t take the win. Burnie 10 won by Jack Rayner in 27:43, breaking the national 10K Road Record set b...

259: Ellie Pashley | Amsterdam Marathon | Nedd’s Record Run 18.10.2022

259: Ellie Pashley | Amsterdam Marathon | Nedd's Record Run   This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later as we review the all new Neo Collection – Driven by performance, Inspired by nature. Be sure to check out all of the latest updates from Mizuno at  mizuno.com.au  or you can find them in selected stores.   Ellie Pashley joins as a guest host to updat...

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon 11.10.2022

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Featuring FLYTEFORM™ cushioning for faster transitions and features more recycled content, the all- new GEL-KAYANO™ LITE 3 provides you with your most supportive, comfortable run yet. Visit www.asics.com.au to grab your pair today. Brad comes across the...

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke 04.10.2022

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke   This episode of inside running is proudly sponsored by our locals at ERNIOLD, head over to  ERNIOLD.com  for quality running apparel made right here in Australia Brad bumps into Rory Hunter and Josh Johnson out on the long run at Mulligans.  Julian has a very quiet night in before pacing...

Shoe Geeks - September 2022 brought to you by Asics 30.09.2022

This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Featuring FLYTEFORM™ cushioning for faster transitions and features more recycled content, the all- new GEL-KAYANO™ LITE 3 provides you with your most supportive, comfortable run yet. Visit www.asics.com.au to grab your pair today.   Catch up in the latest shoe news with Nitta, Moose and TDC as they discuss their last...

256: Berlin Marathon | Kane Cornes | NMMF Preview 27.09.2022

256: Berlin Marathon | Kane Cornes | NMMF Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop  use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C   Brad makes a case for acting in self-defence after getting swooped at Mu...

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin 26.09.2022

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin. Get all your marathon fueling and carb load prep sorted by relistening to these two eps where Steph and Alan featured back in ep 108 & 213.  Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com...

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays 20.09.2022

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to  pillarperformance.shop  use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C Brad makes a recovery from the previous week and mounts anothe...

254: Zurich Diamond League 13.09.2022

254: Zurich Diamond League This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop  use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C Brad’s illness progresses from last week into a case of pneumonia. Julian pushes Pia along as his...

253: Hugh van Cuylenberg 06.09.2022

253: Hugh Van Cuylenberg | Brussels Diamond League, State Half Mara Champs   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop  use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C   Brad sickness goes through the Croker househo...

Shoe Geeks - August 2022 03.09.2022

Just Tom and Nitta on this ep legends, covering running shoe prescription in relation to running injury paradigms over the years for the Podiatry association. This one is pretty evidence based and so all the shoe nerds out there will love it

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships 30.08.2022

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships   This episode of Inside Running is proudly sponsored by the  Nike Melbourne Marathon Festival , returning Sunday October 2nd. Register now to secure your spot at  melbournemarathon.com.au   Brad takes his workouts back outside with a hilly tempo. Julian hits another stumbling block thanks to child daycare. Brady shows A...

251: Lake Wendouree 15km | Australian XC Championships Preview 23.08.2022

251: Lake Wendouree | Australian XC Championships Preview This week's episode is sponsored by the Warrnambool Running Festival, with events ranging from Half Marathon down to 3km junior or 1.5km all-abilities, the Warrnambool Running Festival has your family covered; take in the very best of Warrnambool City from Saturday 17th to Sunday 18th September 2022. Enter now at  wboolrunningfestival.com.a...

Rerelease - Shaun Creighton (Dec 2017) 19.08.2022

Due to popular demand - Come for a trip down memory lane back to Dec 2017 (Ep 5 & 6, lol) where Brad sits down with Australian running legend, Shaun Creighton - here's his two-part interview in the one episode.  Patreon Link:  https://www.patreon.com/insiderunningpodcast Join the conversation at:  https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:  https:/...

250: Feat Leanne Pompeani 16.08.2022

250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs   This week’s podcast is proudly brought to you by Glosoli Sport’s all new post-workout dry shampoo, Ready Sweat Glo. Made by Aussie runners, for all hair types - especially for your post long-run sweaty hair! Ticking all the boxes; it’s natural, non-aerosol, and absorbs sweat - feel like you need some Ready Swea...

249: Birmingham Commonwealth Games Track Program 10.08.2022

249: Birmingham Commonwealth Games Track Program Brad recovers after another bout of sickness. Kristian Ulriksen guest hosts alongside the boys and recaps his training week in the campaign towards the Berlin Marathon Brady starts to feel the toll of the cross country Lakeside 10 Oli Hoare is the 1500m Commonwealth Games Champion, taking down a world class field to set a personal best and Commonwea...

248: Birmingham Commonwealth Games Marathon 02.08.2022

248: Birmingham Commonwealth Games Marathon Brad struggles with a sore throat. Julian finds a brief appreciation for parenting and spends time with the new puppy. Brady learns the hard way why you should always change the batteries in a GoPro. Jessica Stenson won the gold medal in the Commonwealth Games Marathon running 2:27:31 on the streets of Birmingham adding to her two bronze medals from the...

Shoe Geeks - July 2022 Sponsored by Asics 30.07.2022

This week’s episode of Shoe Geeks is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushioning and a full-length carbon plate the METASPEED™+ Series is waiting to help you find your speed. Visit www.asics.com.au or your specialty running store to grab your pair today. Catch up in the lates...

247: World Athletics Champs Week 2 | Victorian State XC Champs 26.07.2022

247: World Athletics Champs Week 2 | Victorian State XC Champs   This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushioning and a full-length carbon plate the METASPEED™+ Series is waiting to help you find your speed. Visit www.asics.com....

246: World Champs Week 1 19.07.2022

246: World Champs Week 1 Sean Quilty, Olympian and international representative at multiple world championships and Commonwealth Games with personal bests of 1:02:16 in the half marathon and 2:13:32 in the marathon passed away on Saturday 16th July 2022 after a long battle with cancer. Sean is also remembered as a lifetime athlete, and prominent figure of the Victorian Athletic League. Athletics A...

245: Athletics World Championships Team Announcement 12.07.2022

245: Athletics World Championships Team Announcement      This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later for our take on the all new Mizuno Wave Horizon 6 – built for the long run. Be sure to check out all of the latest updates from Mizuno at  mizuno.com.au  or you can find them in selected stores.   Brad slides into some trouble then paces a parkrun post G...

Listen to the Inside Running Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.