Inside Out Health

On April 15, 2013, the Boston Marathon witnessed a horrific event, 5 people died and 264 people were seriously injured from the bombings.   Jennifer was one of them. In an instant, her whole world was shattered. Surviving a terrorist attack led her to ask the question: "What good can possibly come from this?"   On her 4 year journey of healing, she discovered she had to stare at herself in the mir...

The study of molecular hydrogen therapy has been Greg' s passion for over 10 years. He has a great YouTube channel - check out his healing journey video here: https://www.youtube.com/c/UPRISING144K   Greg is 100% independent and doesn't work for Holy Hydrogen .  He loves and uses their device exclusively so he's willing to be on podcasts for them!     Greg is truly a molecular hydrogen therapy eva...

Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States.  Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity. Focusing his work on the cell renewal benefits of spermidine supplementat...

Jenny Mollen , known for her fun, easy, and healthy lunches for even the pickiest of eaters, is showing parents how to avoid the struggles of returning to the back-to-school routine by partnering with Egglife Foods , the innovative food company that uses cage-free eggs instead of flour to redefine carb-heavy foods! As a busy mom, Jenny knows a thing or two about facing the stark reality of back-to...

Dr. Sidney Cohen, PHD , has been in full-time private practice as a licensed psychologist for 40 years here in Cherry Hill NJ! He has published two self-help books: one related to the notion of your self-sabotaging inner bully, the other - about psychological issues underlying weight loss. Dr. Cohen, PHD, has developed a short-term, 1-on-1 psychologically-oriented coaching program called "Focused...

Tara Garrison is a Health & Mindset Coach, founder of HIGHER Coaching- which includes Training, Nutrition, Biohacking & Personal Development; and author of the book 'Short Term Keto'.  In this episode, Tara tells the raw story of her transitioning from unfit and living a life out of alignment to the woman that she is today… Learn about how her journey started and what she needed to do along the wa...

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author! He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with special...

Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, nature, and deep nourishment, as well as working on public health issues related to the social determinants of health, soil health, and planetary health.   Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP) and Doctor of Pha...

Dr. Judson Brandeis specializes in the emerging field of sexual health and medicine. He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon - a graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard. Over the course of hi...

Dr. Nayan Patel is an American pharmacist and entrepreneur and the CEO of Auro Pharmaceuticals and Central Drugs Compounding Pharmacies. Since launching Central Drugs in 1996, this family-owned and operated company is now one of the leading and fastest-growing compounding pharmacies in the United States.  Dr. Patel frequently lectures around the nation on topics such as hormone replacement therapy...

Bronson Dant has been coaching and training people in health and fitness for almost 10 years.  He opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness, Bronson developed several programs to improve his client's quality of life and physical freedom consistently and sustainably. In 2018 Bronson discovered the secret to extreme optimization of his...

Dr. Wendie Trubow , M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives! Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of a new...

Catharine Arnston is back on the show and this time we talk about mitochondria! Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker.  In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae's vast healing properties were documented in tens of thousa...

Devin Burke is an international and TEDx speaker, the bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world.  Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence He was named one of the "Top 25 Health Coaches in America" and has studied i...

Jennilyn Griffiths is a gut health expert. She has been in the health and nutrition world for the last 10 years. She started as a personal trainer, then went to running Fitcon Summit, then on to do online nutrition coaching. And finally she is now in her true passion of helping people solve their gut issues. In this episode, Jennilyn is talking about 'the center of the universe' - gut health: leak...

Kate Geller is a mental health awareness advocate, writer, and host/creator of the podcast Shame On Shame.  Kate's passion for the topics of shame, trauma, and mental health comes from past struggles with childhood bullying, substance abuse, body image, and overall mental health. Ultimately, Kate found healing, self-acceptance, and self-love through fearlessly sharing the entirety of her story, ov...

Damon Sununtnasuk serves as the Chief Executive Officer of Natural Cure Labs LLC, operating as Palmara Health and VitaTails brand supplements.   He has an internationally decorated career in health, technology, and entrepreneurial leadership and his work and travel has taken him to more than 70 countries across six continents!   He is the founder and president of several award-winning companies, i...

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition.  He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.   As a practitioner for over 30 years, he is dedicated to impro...

Dr. Lana Bach-Morrow, PhD , is an award-winning functional medicine neuroscientist, founder, CEO and creator of THINK System. As a cutting-edge expert in neuroscience, Dr. Bach-Morrow, PhD has worked with Hollywood actors, European royalty, Fortune 500 CEOs and so on! In this episode, Dr. Bach-Morrow, PhD talks about blending in spirituality with self-optimization, her incredible experience with s...

Dr. Avigail (Abby) Lev is a psychotherapist, mediator, author, and executive coach in San Francisco, Bay Area. Dr. Lev is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life.  She has co-authored three books on relationships and has...

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent...

Chris Powell is an American personal trainer, reality show personality, and author. He is most famous for hosting the ABC television series Extreme Weight Loss, which aired from 2011 to 2015. In 2008 Chris co-founded the web-based weight-loss program ReshapeTheNation.com.  Chris also contributes to Good Morning Arizona, Good Morning America, and has a series of webisodes called "Meet the Powell Pa...

Irene Lyon , MSC and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master's Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of...

Jack Dell'Accio - founder & CEO of Essentia , maker of the world's only natural memory foam mattress! Jack is more than an entrepreneur. He is on a mission to spread awareness about sleep health and the dangers of toxins in our everyday world.   His journey began after experiencing a family member's battle with cancer.    After being made aware of the toxins in everyday items, the family struggled...

Liz Carlile is an author, TEDx speaker, and host of the top parenting podcast Motherhood Unstressed.   Over the years Liz has collaborated with brilliant creators with the intention of empowering and uplifting her audience of women all over the world to live lives with less stress and more purpose and joy. In this episode, Liz Carlile talks about how you can lower the stress of parenthood and be a...