Inside Edge: Mindset & Wellness for Women Entrepreneurs

Welcome back, Visionistas in Action! In this episode, Dr. Yanina Gomez guides you through the courageous self-care of gracefully dialing down one-sided connections—those toxic relationships and " coffee to pick my brain" chats that leave you drained instead of inspired.   Reflection Prompts: Which relationship repeatedly asks for favors without reciprocation? Who feels like a "relational vampire"...

Hello, Visionistas in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success . In this episode, Dr. Yanina shares a rapid-fire tool— Reframe in 3 —that helps you interrupt self-doubt in just 90 seconds and convert it into forward momentum.   Reflection Prompts: Recall a recent moment when doubt hijacked your focus. What exactly did you tell yourself? How did tha...

Welcome back, Visionistas in Action! We've crossed the halfway point of the year... How are you feeling about the path you're on? Whether you've been cruising ahead or finding yourself off-course, it's never too late to recalibrate. In this episode, we hit the reset button with a  Vision Re-Boot , guiding you through a powerful dream-casting practice to finish this year energized, focused, and ful...

Hello, Visionistas in Action! Welcome back to  Inside Edge: the podcast where inner alignment fuels outer success . In this episode, Dr. Yanina Gomez helps you recognize when comparison creeps in and offers two powerful strategies to reclaim your confidence. Reflection Prompts: Who triggered your self-doubt today? What story did you tell yourself in that moment?   Strategies: Social-Media Filter &...

Hello, Visionistas in Action! Welcome back to  Inside Edge: the podcast where inner alignment fuels outer success . In this episode, Dr. Yanina Gomez wraps up our 2-part motherhood guilt series by showing you how to honor both your business ambitions and your closest relationships—without the overwhelm. You'll learn to turn guilt into guidance, set boundaries as acts of love, and practice immediat...

Hello, Visionista in Action! Welcome back to Inside Edge , the podcast where inner alignment fuels outer success. Today, we dive into that tug-of-war between your business ambitions and mom life—especially how it impacts your relationship with your children—shifting from "I should have done more" to "I showed up when it counted.   Reflection Prompts: When did you last feel you didn't give enough t...

Hello, Visionista in Action! Welcome back to Inside Edge , the podcast where powerful nuggets of wisdom are shared to help you navigate emotional setbacks and bounce back with clarity and strength. In this episode, Dr. Yanina Gomez explores the tug-of-war between Impostor Syndrome and your Inner Apprentice. You'll learn how to recognize that pinch of self-doubt, reframe it with a learner's mindset...

Hello, Visionistas in Action! Welcome back to  Inside Edge: the podcast where inner alignment fuels outer success . In this episode, Dr. Yanina shows you how to spot your emotional drains, plug the leaks, and design a day that truly fuels your fire—so your passion never runs dry. Reflection Questions: When did your energy dip lowest yesterday? What one moment left you feeling most alive or creativ...

Have you ever felt like you're juggling a hundred mental tabs at once? In this energizing episode of Inside Edge , Dr. Yanina Gomez helps you shift from chaos to clarity by identifying your One-Thing Focus . Learn how to quiet the mental noise, prioritize with purpose, and get more done without burnout. Dr. Yanina walks you through a powerful Park It / Pursue exercise to declutter your mind and in...

Have you ever felt like your day is running you instead of the other way around? In this empowering episode, Dr. Yanina Gomez unpacks the power of priming your day —a simple yet powerful approach to creating calm, clarity, and purpose from sunrise to bedtime. Discover the four-part Prime Your Day Formula designed to help you protect your energy, nurture your focus, and build emotional resilience—w...

In this premiere episode, Dr. Yanina Gomez introduces  Inside Edge , a mindset and emotional wellness podcast for women entrepreneurs and businesswomen who are building purpose-driven businesses without burning out. She shares the inspiration behind the podcast, the powerful meaning of cultivating your "inside edge," and walks you through a calming reflection and actionable journaling practice. If...