Inside Addiction

In this engaging and informative episode, addiction specialist Luke dives into the complex world of alcoholism, discussing four key signs that may indicate a problematic relationship with alcohol. The talk begins with an exploration of increased tolerance, a trend particularly noticeable since the COVID-19 pandemic. Luke explains how individuals often unknowingly increase their alcohol consumption...

Raised by his grandparents, James was exposed to addiction at an early age, which later led him down a similar path. He discusses how he found solace in alcohol during his high school years and continued heavy drinking while serving in the military. Despite being a high-functioning alcoholic, he realised the need for change when he began teaching classes on addiction and anger management. James al...

About the guest: Bracha Goetz, a Harvard graduate and prolific writer, has penned 41 children's books and a raw, revealing memoir "Nourish the Soul," detailing her journey of overcoming food addictions. Bracha emphasizes the spiritual void behind addiction, asserting that external pleasures only increase the emptiness within. True fulfillment is achieved through gratitude. Using "The Pleasure Ladd...

A short and practical episode to listen to as a quick reminder on what to do before any of your weekend socialising or bigger events (wedding, stag-do, business trip etc.) 3 reasons why to listen to it: Learn what is the no.1 excuse people have before starting recovery Practical tips on how to manage your first drink The difference between Mindful vs. Mindless drinking Watch on YouTube: https://yo...

An inspiring episode for all men trying to get their alcohol under control! Find out how Dai lost his weight, alcohol addiction and changed his life around to become the man he always wanted to be. Meet Dai Manuel, the ultimate entrepreneur, super dad and husband extraordinaire! Dai's journey of overcoming addiction, obesity, and "a double life" is nothing short of inspiring. As a TED speaker, awa...

DISCLAIMER: This episode might be heavier, more triggering and more emotional than our previous episodes (topics include being drugged, drinking, molestation, trafficking, suicide). However, Amanda has narrated her story so well that is a great listen without visceral details. And also Amanda's life's approach to all the horrible events that happened to her is so inspiring and truly humbling.  Ama...

In this episode, we delve into the complex world of shame and guilt with our guest, Lois. We explore how these misunderstood emotions play a crucial role in addiction and discuss strategies to confront them. Lois shares her personal journey of overcoming abuse and addiction, highlighting the importance of understanding the roles of negative self-talk and its immense influence on addiction. We also...

Join us for a new season of Inside Addiction podcast with Gary Menkes (host of The Begin Again Podcast). Gary narrates his incredibly inspiring journey though his alcohol addiction, starting in 4th grade. Find out why he was arrested, what was he doing on 9/11 and what had eventually led to his recovery.  Gary and Luke did a swap episode and you can hear the other interview on Gary's podcast here:...

Join us as Peter Sage shares his insights on addiction, human psychology, and the power of meeting our six human needs. Discover the role of identity shifts, support systems, and consciousness in overcoming addiction. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-as...

Dr. Robert Meyers shares his CRAFT program, an innovative approach to addiction intervention focusing on family recovery. Learn how this method helps engage resistant substance users and supports their journey to treatment. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute s...

Join us as Laura McKowen, author of "We Are the Luckiest," shares her journey to sobriety and the surprising magic of a sober life. Discover how overcoming addiction leads to a better, more fulfilling existence Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-assessmen...

Discover Annie Grace's journey from addiction to recovery, as she shares her story of alcohol and marijuana abuse, and how she regained control over her life. Learn the importance of understanding addiction and finding the strength to overcome it. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking?...

Join us as we talk to John Flaherty, an addiction expert and former Catholic priest, who shares insights on brain development, emotional well-being, and the journey to overcoming addictive behaviours and finding fulfilment Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute se...

In this episode, Ann shares her experience with her alcoholic husband and son, discussing learned behaviour's impact and her son's journey to sobriety with ongoing addictive struggles. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-assessment to find out. https://ins...

In this podcast episode, Louise Rowlinson shares her journey from irregular binge drinking to sobriety, discussing therapy, emotional growth, and the importance of finding a personal path to recovery. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-assessment to find...

Join therapist Jane Dolby as she shares her journey of overcoming addiction, self-sabotage, and the power of vulnerability, taking responsibility, and learning to flow with life's currents. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-assessment to find out. https:...

Jolene didn't call her self an alcoholic but she knew in no uncertain terms that her drinking was problematic. She was in the space she calls grey area drinkers. She took a body first approach using nutrition and somatic expanding to change her relationship with alcohol. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why y...

Learn about Britt's incredible journey from hitting rock bottom to finding recovery through focusing on his passion for music and a willingness to change in this powerful podcast episode. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wondered: 👉  Why you can't stop drinking? Take our FREE 4 minute self-assessment to find out. https://...

Winged Victory spent years drinking but discovered sobriety without AA or rehab. She grew up in a loving family but her parents divorced when she was young and her dad was soon out of the picture. Winged Victory was raised by her mum and they experienced a family tragedy when her brother died when she was 17. As Winged Victory grew up she became a musician working her way up to play in the Symphon...

Robb was a doctor living in a million-dollar house with his wife and kids. He drove a Porsche 911 and earned well over a quarter of a million dollars a year. If most of us work up in his shoes we would think we had wone the lottery. But this wasn't the full story. Robbs drinking was worse than ever and he would blackout, not for hours or days but for weeks and he couldn't remember what had happene...

Alex and Lisa were in your exact shoes. Until one day, they discovered this simple reframe that allowed them to get their drinking under control from that day onwards. Who are Alex and Lisa? Best friends who now run Bee Sober . I have the pleasure of interviewing these two bubbly and inspirational women on the podcast this week. Link to a blog about this episode (incl. any books and links mentione...

On this Podcast we go inside addiction to talk about #addiction #recovery and #howweviewaddiction   “You might pretend to be functioning, but you’re still using in the background”  Liv believes addiction is a coping mechanism stemming from complex trauma. In her teens she started to drink, smoke weed and later on using speed.  Like so many others she pretended to be high functioning whilst using a...

On this Podcast, we go inside #addiction to talk about #recovery and learn tools about #howtoworryless    Thirty years ago Gigi used alcohol, romance and professional accomplishments to soothe her nerves. She quit drinking and found that she had a serious thinking problem. She discovered effective tools from therapy, recovery programs, scientific research and a variety of philosophical and spiritu...

Delve into the realm of work addiction with renowned author and psychotherapist Bryan E. Robinson. Uncover the intricacies of the 'thrive and survive' brain, understand the concept of cross-addiction, and discover pragmatic methods to instil balance and mindfulness in your daily life. Link to a blog about this episode (incl. any books and links mentioned in this episode) here . Have you ever wonde...

Join us as Ben Aldridge unravels his transformative journey from grappling with anxiety to building resilience, revealing the hurdles he overcame and the tools that aided his mental growth. Gain insights on how individuals struggling with addiction can leverage these lessons to better manage their emotions and regain control over their lives. This podcast episode is a treasure trove of practical a...