Inner Source Alchemy

Don't miss out on this interesting episode of Inner Source Alchemy as Capri shares the transformative journey of her third freebirth. In this special episode, join Capri as she reflects on the extraordinary journey of her third free birth, which took place at her home on November 6th, 2022. One year later, Capri shares the intimate details, emotions, and unexpected twists that accompanied this...

In this episode I share with you a conversation/interview that I have had in the vault as it was recorded nearly three years ago (!), We discuss the timeless wisdom within a woman’s cycle, inner seasons as well as an introduction to the (ancient) important concept of the “three golden opportunities”. If you're interested in vitality, and living connected and at ease from your innate core and on ou...

This podcast is an introduction Emilee Saldaya, founder of Free Birth society. Her work in the birth world at a fairly young age began opening her eyes to the importance and meaning of feminism. She felt alone in the midst of an industry that was overall harmful to women, which led her to creating what is now an expansive multi-faceted business entity under the name Free Birth Society (which has w...

This is a Great essay that stopped my in my tracks amidst this Covid-19 Pandemic. This is THE wholistic perspective our times are calling for. It cuts firmly through the surface to inquiries on the root of our unconscious. Please listen, read, again and again. Understand what is being said here and share far and wide. Thank You. The source is: www.charleseisentein.org

Overview of this episode: Postpartum, the importance of this time on the continuum of a woman's health and wellbeing and the general lack of value put on Mothers genuine health and wellbeing in our patriarchal society. (This goes beyond “the first 40 days”) Postpartum/Motherhood and social media, new terrain in the grand scheme of things . Feeding an algorithm that feeds into popular illusions/hig...

A trifecta of directions! This episode celebrates one year of podcasting on Inner Source Alchemy. Capri looks back at the last year, her special guests, what has led her and the podcast to now, and the direction we are facing going forward. It's a great place to start listening if you are new here. And also, if you've been listening for awhile - you may notice something different in this recording...

Recorded Two Weeks Postpartum 

A follow up to episode 021, because the number one question Capri received about her plans to free birth has been “How does Tim feel about it?”

In this important episode, Capri shares (in a round-about way) a bit of her previous/first baby's birth story and how that influenced plans for her current pregnancy and next birthing experience, She went into her first pregnancy and birth with a greater dependence on her care providers, less knowledge and more naivety. Circumstances out of her control led her into the unexpected position of birth...

Within this episode, Capri shares, for the first time, about her business. How "Wholistic" is about more than ourselves.... its about community and the earth at large. After completing her website, and being ready to put this vision out into the world she experienced an inner power struggle. After sorting through what that was all about, she explains how it was about balancing feminine and masculi...

This episode is about showing up as is. Capri talks about feeling the need to bring more elements into her full Mothering life that bring her back to herself. Motherhood is a very earthly and grounding job, one that Capri was not accustomed to and has been a big adjustment. She looks back at her Maiden years with a sense of admiration and gratitude for all of the free time spent focusing on hersel...

One of the most overarching conditionings that has pressed upon us in our Western society is the linear time system. It is efficient and effective but it suffocates an important quality in our lives. One that is more deeply in-touch with natural rhythms within ourselves, earth and beyond. The rise of the Feminine principal (in all of us and societies at large) calls us to really look at the condit...

After a three month “pregnant pause” from podcasting, Capri gets the wheels turning again in this episode. She opens up about experiencing depression in her first trimester of current pregnancy as she struggled with the physical symptoms. Ultimately, she welcomes the changes she is going through on all levels and considers pregnancy and bringing children into the world a major tool in self develop...

Jessica G is a 34 year old stroke survivor. She suffered from unexplainable and hardly treatable migraines for years before experiencing a stroke. Along the way- her professional life and persuits have been hijacked and everything in general has been flipped upside-down. Yet on the otherside of the stroke, Jessica finds more ease, contentedness and gratitude in her emotional life than she ever had...

In this candid episode Capri talks about grounding back down into her reality and priorities since taking the trip to the tropics. She shares what she has been working on over the last 9 months and some reality, reckoning, fears and goals for her career path (balanced with Motherhood) going forward. We allow and accept time and integration for “sick” days but where is the space and acceptance to a...

Recorded three days after their wedding in a special little beach town in Costa Rica. Capri & Tim talk a little about the wedding, this location and (semi- secret) plans for the future. The couples openness in communication is displayed as they talk about a unique relationship experience they had with a local tico last year... and their semi disappointing (in capri’s eyes) run in with the same ind...

No music, segue or simple edits.... recorded in a hammock on the porch of her air bnb in Costa Rica... Capri fully processes out-loud what her experience has been arriving back to this meaningful place again. Primarily, the juxtapose of all she has been holding in life met with the fluid and flowing energy at this vortex location was significant and incredibly impactful. Healing and important faci...

Sarah Durham Wilson is a writer and teacher who alchemizes her stories of becoming whole and real into lessons for her community. She spent her twenties as a hard living music journalist in New York City and at 31 had an awakening to the Goddess. She’s walked thousands of womxn through witch awakening and onto the priestess path, but has spent the last four years repairing the Ancient Path of the...

The rich understanding of the Chinese Five Elements as it relates to our unique constitutional makeup as humans is not common knowledge. In fact, it is probably the least openly discussed Element system. The origins of this wisdom carried on the knowledge through oral traditions - master to student, master to student, which in the "age of information" is a very valuable and extremely important cur...

What is Subtle/Spiritual Energy? Capri's Lakota teacher taught in ceremony that everything happens in the spirit world before it plays out in our worldly experience. Chinese medicine understands Qi in a way that does not begin or end with our bodies. In this episode, Capri merges these two teachings - along with some interesting examples, which illustrate how the spirit world and subtle energy are...

Capri realizes how she was so attached to a facade and then the whole thing came crumbling down. Leaving her with the truth of how that attachment was not serving her and was ultimately just that - a facade. This insight came in the form of wedding planning for her event which happens in one month (!!!). Important planetary/astrological themes and recent changes are discussed. We all can benefit f...

Capri susses out what it means to be actually vulnerable vs “performative vulnerability”. In the spirit of flexing her true vulnerability muscle she shares about her current situation/life struggles. How focusing on the positive going through this experience with Tim has built strength during the (quiet possibly) hardest time of their lives and for sure in their relationship. Capri opens up about...

What is Inner Alchemy? It depends who you ask, probably. Capri talks a bit about one of the meanings behind Inner Alchemy that can be a very accessible “energy work” practice for everyone. • The stomach bug is running rampant this year! Just coming up for her first breaths of air after being (mostly/comparatively) down for the count this week- Capri reflects on the the metaphysical or deeper meani...

Discussed: • The energy of Winter, how we can get out of alignment with it, which may show up as SAD or seasonal depression. • The awareness of personal energetic boundaries and being able to act in respect to them as well as communicate clearly to others as a way to prevent spiraling into overwhelm/nervous system overload. • Capri shares a recent experience that almost completely threw her off. •...