Inner Propaganda with Owen Fitzpatrick

In this encore episode, I revisit one of the most essential skills for leaders, decision-makers, and lifelong learners: critical thinking. We explore why thinking critically is harder than it sounds and how emotional reactions, cognitive biases, and everyday pressures often get in the way. You'll hear practical insights on how to navigate those roadblocks and sharpen your thinking in any situation...

In times of uncertainty, one of the most powerful decisions you can make is to bet on yourself. In this episode, I explore what it really means to believe in your ability to overcome adversity and why our brains often get in the way of that belief. You'll learn how to reframe setbacks, tap into past accomplishments for confidence, and build the kind of belief system that fuels action. We dive into...

CBT: Rewiring Your Mind for Change (RERUN) Originally aired March 11, 2024 In this popular rerun, I revisit one of the most powerful and practical tools in modern psychology, Cognitive Behavioral Therapy (CBT). CBT is all about understanding the connection between your thoughts, emotions, and actions, and learning how to shift the patterns that hold you back. In this episode, I break down how CBT...

CBT: Train Your Mind, Transform Your Life (Rerun – Originally Aired March 11, 2024) This popular episode is back by request! In it, I dive into the transformative power of Cognitive Behavioral Therapy (CBT). One of the most widely practiced and effective approaches in psychotherapy today. I break down how CBT helps us rewire thought patterns and behaviors so we can respond to life with more clarit...

This is a special rerun of one of our most powerful conversations on Changing Minds. In this episode, I sit down with world-renowned human behavior expert Dr. John Demartini to explore what it really means to be yourself, how to break through internal limitations, and why every experience, good or bad, holds value when we know how to see it. There are some absolute gems in this episode. Whether yo...

RERUN EPISODE – Originally released Oct 18, 2021 We're bringing back this powerful episode because the message still hits home. If you've ever struggled with self-doubt or felt like you're just not good enough, this one's for you. In this rerun, I explore: Why simply visualizing or manifesting isn't enough How to start recognizing your own potential, even when you don't feel it The impact of compa...

Originally aired: December 15, 2022 In this special rerun episode, I revisit one of my favorite conversations with none other than Mark Levy, renowned positioning expert and marketing legend. Mark has been instrumental in helping me clarify my own message, and in this insightful and energizing chat, we explore how to uncover what he calls your "Big Sexy Idea"—the powerful, unique concept that help...

In this episode of Changing Minds, I'm joined by the incredible Tamsen Webster, author of Find Your Red Thread, to dive deep into the psychology and structure of messages that truly stick. We really nerd out here, which was a lot of fun. We explore why some ideas catch fire and others fade, how story shapes belief, and what it really takes to make your message repeatable. Tamsen shares her Red Thr...

In this episode of Changing Minds, I explore one of my favorite topics: persuasion—how to ethically and effectively influence others. I break down the difference between persuasion and manipulation, examine psychological roadblocks like confirmation bias and reactance, and unpack Aristotle's classic ethos, logos, and pathos with a modern addition: demos—the audience. Whether you're leading a team,...

In this episode of the Changing Minds Podcast, I dive into 10 of the most powerful books on influence and persuasion that have transformed the way I think about helping others change their minds. From Robert Cialdini's classic principles to Jonah Berger's insights on contagious ideas, I break down the key lessons, strategies, and how you can apply them ethically in your personal and professional l...

What if the wisdom of a philosopher from over 2,000 years ago could change your life today? In this episode of Changing Minds, I explore how Aristotle's revolutionary ideas on persuasion, storytelling, and personal growth still hold the key to living a fulfilling life. From Nicomachean Ethics to Rhetoric and Poetics, we dive into his insights on influence, leadership, and finding purpose. I'll unc...

What if the way you see reality isn't real at all? In this episode of Changing Minds, I explore the profound wisdom of Plato—one of history's greatest philosophers. We'll dive into his Allegory of the Cave, the Theory of Forms, and his vision of Philosopher Kings to uncover how his ideas still shape our thinking today. Whether you're looking to improve your leadership, deepen your understanding of...

In this episode of Changing Minds, I go into how Socrates changed the world—not by writing books but by asking better questions. His Socratic questioning has influenced philosophy, psychology, and even modern-day leadership. But how can his insights help you live a more meaningful, intelligent life today? In this episode, I explore:  - Socrates' life and his lasting influence on philosophy.  - The...

In this episode of Changing Minds, I explore the transformative power of Stoicism, a 2,000-year-old philosophy that remains as relevant today as ever. From its historical roots with Zeno of Citium to modern interpretations by Ryan Holiday, Stoicism offers timeless wisdom to handle challenges, improve resilience, and cultivate inner peace. Discover how you can apply its practical tools—like focusin...

In this episode of Changing Minds, I sit down with my longtime friend Kev Fitzsimons, a digital marketing expert and musician, to challenge the "always be optimizing" mindset.  We talk about:  - The illusion of control & why trying too hard makes life harder. - The toxic positivity trap & why it's okay to feel bad sometimes. - The problem with social media & the age of outrage. - Are we really tha...

In this episode of Changing Minds, I sit down with Neil Gordon, a master of persuasion and the inventor of the "Silver Bullet Method." Together, we explore the art of simplifying complex ideas, crafting compelling messages, and the secrets behind great TED Talks. Neil shares how surprise, storytelling, and contrast can make your communication unforgettable. Plus, he gives us a sneak peek at his up...

In this episode of Changing Minds, I dive into one of the most vital skills you can ever develop: handling difficult conversations. Whether you're sharing bad news, giving feedback, or discussing sensitive topics, these moments shape relationships and outcomes. Drawing insights from three transformative books—Nonviolent Communication, Crucial Conversations, and Difficult Conversations—I'll share a...

In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone...

In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock your potential. Don't forget to like, comment, and...

In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle's Poetics to Nancy Duarte's Resonate. I'll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you're a writer, speaker, or business leader, this episode is packed with insights to help you craft stories that engage, inspire, and transform. Don't mi...

In this episode of Changing Minds, I'll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to create a life full of purpose and fulfillment.  Visit m...

In this episode of Changing Minds, I dive deep into the psychological biases that shape our decisions, from cognitive dissonance to the Dunning-Kruger effect. These cognitive mechanisms influence our daily choices in ways we might not even realize. If you're passionate about psychology or simply want to make better decisions, this episode is packed with insights to transform your thinking. Tune in...

In this episode of Changing Minds, I explore the fascinating world of cognitive biases and why we often misread others. From social comparison to the Pygmalion effect, I break down the mental shortcuts that influence our judgments and how they impact relationships, business, and personal decisions. Tune in to learn how to recognize and overcome these biases and discover strategies to better unders...