Inner Peace, Better Health

Episode Summary: In this inspiring episode of  Inner Peace, Better Health, host Arick delves into a profound conversation with Debra Cohen. Debra shares her transformative journey from overcoming a tumultuous childhood marked by emotional and physical trauma to finding inner peace and purpose. Through mindfulness, meditation, the Psalms, and the healing power of essential oils, Debra has not only...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick welcomes Dr. Michael J. Hessian, a distinguished physician and author of the inspiring memoir,  Physician, Heal Thyself: Nearly Dead and Journey Back to Health.  Dr. Hessian shares his incredible story of recovery from life-threatening illness, recounting how mindfulness, meditation, and resilience played pivotal roles in...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick sits down with Gloria Battini, a globally respected spiritual guide, psychic medium, and advocate for conscious living. Gloria shares her fascinating journey of discovering her psychic abilities, the role of training in mastering these gifts, and the profound impact of connecting with universal energies. From sensing the...

Episode Summary: In this insightful episode of  Inner Peace, Better Health , host Avik sits down with Dr. Mark A. Hicks, a renowned author, ghostwriter, speaker, counselor, and relationship specialist. Dr. Hicks shares transformative perspectives on the concept of love as a learned skill. He introduces the five foundational components of love, which can be practiced to cultivate meaningful and las...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick delves into the timeless wisdom of mythology and its relevance to modern wellness practices with expert Allison Stieger. A mythologist and storyteller with over two decades of experience, Allison explains how ancient myths hold powerful guidance for navigating life's challenges today. From the hero’s journey to the descen...

Episode Summary: In this enlightening episode of  Inner Peace, Better Health,  host Arick sits down with Tracey-Ann Rose, a spiritual sales coach dedicated to helping entrepreneurs align their energy for a more joyful and abundant business life. Together, they dismantle the myths of hustle culture, explore the transformative power of rest, and redefine the relationship between productivity and sel...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick welcomes Roger Butts—author, hospital chaplain, and Unitarian Universalist minister—to explore the profound practice of centering prayer and its transformative impact on spiritual well-being. Roger shares his journey from seminary to chaplaincy, offering wisdom on being present during life’s most challenging moments. With...

Episode Summary: In this episode of  Inner Peace, Healthy Mind, Arick sits down with Owen Hunt—spiritual coach, comedian, and business mentor—who has transformed his journey from depression to purpose by integrating spirituality with humor and actionable insights. Together, they explore how deep self-discovery, laughter, and ancient wisdom can illuminate a life filled with meaning. Owen shares his...

Episode Summary: In this episode of  Inner Peace, Better Health , Jennifer Pilates, an intuitive medium, Reiki master, and holistic wellness expert, shares her transformative journey into holistic wellness. From overcoming a life-altering car accident to building a thriving virtual platform that empowers people to release pain and blockages, Jennifer's story is one of resilience and inspiration. T...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick welcomes the insightful Blair Abee, an author, poet, educator, and self-described "ordinary mystic." Blair shares his journey of exploring higher consciousness, meditation, and manifestation, unveiling a unique spiritual manifestation technique that transcends traditional methods. Together, Eric and Blair discuss the impo...

Episode Summary: In this transformative episode of  Inner Peace, Better Health , host Arick welcomes Phyllis E Leavitt, a seasoned psychotherapist, author, and passionate advocate for personal and collective healing. Phyllis shares her profound journey of navigating childhood trauma, discovering the intersection of psychology and spirituality, and ultimately finding deeper healing. Through her exp...

Summary: In this episode of Inner Peace, Better Health, host Sana welcomes Arlene Cohen Miller, a Work-Life Balance Coach, Professional Certified Coach, Certified Meditation Facilitator, and transformational healer. Together, they explore the power of mindfulness practices like grounding, connecting with nature, cultivating gratitude, and aligning with love. Arlene shares her journey of self-heali...

Episode Summary: In this episode of Inner Peace, Better Health , host Arick sits down with Karissa Dean, an ICF-certified coach and dynamic entrepreneur, to explore the transformative power of spiritual well-being and whole-body health. Karissa shares her journey from hitting rock bottom to building a thriving, balanced life. The conversation delves into the interconnectedness of physical, emotion...

Episode Summary: In this episode of  Inner Peace, Better Health , host Arick explores the inspiring journey of Walker Ferguson, safety for Wake Forest University's football team and co-founder of  Ascend , a meditation app designed to personalize mindfulness practices through the power of AI. Walker shares how he and his co-founder, Hampton, turned their personal struggles into a mission to help o...

Summary: In this inspiring episode of Inner Peace. Better Health , host Arick sits down with Jessie Torres, a globally ranked peak performance coach and life strategist. Jessie shares her profound journey of resilience, moving from a life defined by childhood abuse and personal trauma to one of purpose, passion, and empowerment. Through acts of kindness and a relentless drive to transform her pain...

Episode Summary: In this episode of Inner Peace, Better Health , Sana speaks with Mark E. Firehammer, the co-creator of Feelness, about the profound connection between physical movement and mental well-being. Mark shares his transformative journey from physical discomfort to freedom through Feelness, a revolutionary approach to movement and self-care. Together, they discuss the importance of liste...

Episode Summary: In this episode of Inner Peace, Better Health , host Sana dives into an inspiring conversation with Roy Coughlan, who overcame a $5 million personal liability through the transformative power of meditation and forgiveness. Roy shares his journey from financial collapse to resilience, revealing how meditation helped him manage stress, make better decisions, and embrace gratitude. T...

Episode Summary: In this episode of Inner Peace, Better Health, host Avik sits down with Bob Martin, a former criminal trial lawyer turned meditation teacher, professor, and mindfulness coordinator at Elon University. Bob shares his remarkable journey from personal struggles, including addiction, to finding solace and purpose through meditation and spirituality. Drawing from his experiences studyi...

Episode Summary: In this inspiring episode, host Arick dives deep into the spiritual side of leadership with Dr. Andy Neillie—a business owner, best-selling author, and award-winning speaker. Dr. Andy shares his journey of discovering servant leadership, influenced by his early faith as a disciple of Jesus. With over two decades of experience in management and sales, he explains how aligning inner...

Episode Summary: In this enlightening episode of Inner Peace, Better Health , Tina Erwin, renowned ghost helper and metaphysics expert, shares her profound insights on the afterlife, the process of crossing over, and how love and prayer connect the living with the dead. Tina discusses her experiences guiding souls to the "heaven world" through her groundbreaking Crossing Over Prayer and explores t...

Episode Summary: In this enlightening episode of Inner Peace, Better Health , we sit down with Mike Martin to explore his transformative journey of overcoming adversity and finding inner peace. After facing depression, anxiety, and a life-altering divorce that led to a suicide attempt, Mike turned to nature as a path to healing. Through solo backpacking trips and reconnecting with the natural worl...

Episode Summary: In this episode of Inner Peace, Better Health , host Arick engages in a soul-stirring conversation with Catherine Duncan, an integrative spiritual consultant, former trauma and hospice chaplain, and author of Everyday Awakening. Catherine shares her profound journey of transformation that began with a childhood cancer diagnosis, where she walked the tightrope between life and deat...

Episode Summary: In this episode of Inner Peace, Better Health, host Arick dives into the transformative world of hypnotherapy with Chloe Jiménez-Peters, a trauma-informed coach and transformational hypnotherapist. Chloe shares her deeply personal journey from heartbreak and single motherhood to discovering rapid transformational therapy (RTT). This life-changing modality not only healed her long-...

Episode Summary: In this episode of Inner Peace, Better Health , host Sushmitha Sai sits down with Clementine Moss, founder and drummer of the all-female Led Zeppelin tribute band, Zepparella. Clementine is also a singer, songwriter, spiritual counselor, and author of From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer . Clementine shares her fascinating journey of disc...

Episode Summary: In this inspiring episode of Inner Peace, Better Health , host Arick Paul sits down with Ingo Schulmeyer, a former corporate leader who left a successful career in the semiconductor industry to embrace freedom, adventure, and a life aligned with his true purpose. During the pandemic, Ingo faced a turning point that led him and his family to sell everything, leave their old lives b...