Inner Peace, Better Health

What does it mean to live in the New Earth? Is it a physical place or a state of consciousness? In this profound episode of Inner Peace, Better Health , we explore the New Earth paradigm, spiritual awakening, and the power of living in the present moment with Queen D. Michele—a lightworker, spiritual teacher, and New Earth representative. Queen shares her journey of awakening, how she discovered h...

In this transformative episode of Inner Peace, Better Health , we delve into the power of forgiveness with three-time award-winning, best-selling author Katharine Giovanni . With a personal journey shaped by resilience, sobriety, and deep self-discovery, Katharine introduces us to a practical, step-by-step system for forgiving the seemingly unforgivable. Unlike the conventional wisdom that urges u...

In this episode of Inner Peace, Better Health , host Sana sits down with the incredible Darlene Van de Grift, a medical intuitive, medium, and cosmic meditator with over 35 years of experience. Darlene shares powerful insights on how body wisdom, ancestral trauma, and past lives play a crucial role in our healing journey. She explains how our physical body holds innate intelligence, how trauma can...

In this episode of Inner Peace, Better Health , host Saima sits down with Kris Rice, a wellness entrepreneur and founder of ChillPod , to explore the science and mindset behind cold plunging. Despite hating the cold, Kris discovered that just two minutes in icy water completely transformed her stress levels, energy, and overall well-being. Now, she’s on a mission to help high achievers harness the...

In this episode of Inner Peace,Better Health , we welcome global adventurer Zander Phelps, who spent a decade traveling the world with just a backpack and a simple footbag. Through his journeys, Zander discovered a universal truth—the language of love is play. He shares how incorporating play into our daily lives can break down barriers, improve mental health, and build genuine human connections....

In this powerful episode of Inner Peace, Better Health , host Arick sits down with John Bacon—a teacher, preacher, and motivational speaker—who shares his journey of overcoming addiction, fatherlessness, bankruptcy, and divorce. John opens up about his struggles with substance abuse after the loss of his father and the pivotal moment that led him to break free from addiction. Through faith, self-r...

In this powerful episode of Inner Peace, Better Health , we welcome Leslie Lindsey Davis, bestselling author of You Can’t Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food . Leslie shares her incredible insights on self-compassion, mindfulness, and breaking free from societal expectations that keep us from prioritizing our well-being. She takes us through her personal...

In this inspiring episode of Inner Peace, Better Health , we welcomeSue Pats, founder ofnuBeginning.com, who shares her extraordinary journey from a debilitating spinal cord injury to profound inner peace and business success. Sue’s story is a testament to the power ofmindset, spirituality, and resilience in overcoming life’s toughest challenges. After being bedridden for a year and rejecting spin...

In this enlightening episode of Inner Peace, Better Health we sit down with Galina Razumovsky , a transformative guide bringing the ancient Indian spiritual game of Leela to the U.S. Galina shares her deeply personal journey of recovery and self-discovery through Leela after spinal surgery, and how this ancient practice helped her uncover her soul’s true desires. With over a decade of experience f...

Join us in this thought-provoking episode of Inner Peace, Better Health, as we explore the transformative practice of deep walking with renowned author, consultant, and inspirational speaker, Reino Gevers. Discover how deep walking transcends the physical act of walking, becoming a meditative journey that connects body, mind, and soul. Reino shares insights from his personal experiences, including...

Join us in this inspiring conversation as host Sana talks with Satyen Raja, renowned teacher and the “CEO Oracle,” about redefining business success through spirituality and inner transformation. With over 30 years of experience guiding business leaders, Satyen shares how integrating higher consciousness into entrepreneurship can transform not just profits but personal fulfillment, team dynamics,...

In this enlightening episode of Inner Peace, Better Health , host Arick sits down with Elizabeth Cush (aka Biz), a licensed clinical professional counselor and life coach, to explore the power of intuition and how it can guide us to greater joy and fulfillment. As the host of Awaken Your Wise Woman and a guide for midlife women, Biz shares her personal journey of reconnecting with her intuition an...

In this transformative episode of Inner Peace, Better Health , host Arick sits down with Mette Reebirk, an inspiring author and executive coach, to explore how shifting the narratives we tell ourselves can lead to profound personal growth and inner peace. Med shares insights from her latest book, The Tipping Point: Life Force Comes From Questioning Your Thoughts , and reveals how understanding the...

Episode Summary: In this episode of Inner Peace, Better Health , Arick sits down with Wendy Leggett, a certified professional coach and founder of Conflux Retirement Coaching. Wendy shares her journey from corporate sales leadership to coaching, revealing how personal values, mental fitness, and purpose shaped her transition. She discusses the importance of aligning personal values with profession...

In this inspiring episode of Inner Peace, Better Health , host Sana sits down with Florida native and rising creative talent, Samuel Chambers. Over the past five years, Samuel has immersed himself in the creative industry, channeling his passion for storytelling and animation into exciting projects. Currently leading The Timid Bunny film, Samuel shares his strategies for maintaining composure unde...

Episode Summary: In this episode of Inner Peace, Better Health, host Arick dives into a profound discussion with Roman L Binder, an ex-nanotech founder who scaled a $10 million business and transitioned into a business mentor with over 16 years of experience. Roman shares how meditation and spirituality played a crucial role in overcoming addiction, navigating the highs and lows of entrepreneurshi...

In this enlightening episode of Inner Peace, Better Health , host Arick sits down with Kerie Logan—award-winning hypnotherapist, coach, and podcaster—to explore the depths of human consciousness and mental health. With over 20 years of experience, Kerie breaks down the energetic levels of consciousness (3D, 4D, and 5D), highlighting how our emotions and inner state dictate our experience of life....

Episode Summary: In this episode of Inner Peace, Better Health , host Sana welcomes Jen Aks, an influential leadership and embodiment coach with over 30 years of experience in dance, education, and emotional intelligence. Jen dives into the importance of emotional and kinesthetic intelligence, explaining how these interconnected intelligences allow individuals to connect with their bodies, underst...

In this episode of Inner Peace, Better Health , host Sana is joined by Gabe Dough, founder of Good BRU, to explore the powerful connection between gut health and mental well-being. Gabe dives deep into the science behind the gut-brain axis, explaining how the gut is often referred to as the “second brain” and plays a pivotal role in regulating mood, immunity, and overall health. From neurotransmit...

Episode Summary: In this episode of Inner Places, Better Health , host Poulomi welcomes Lori Pappas, acclaimed author of The Magic of Yes: Embrace the Wise Woman Within , to discuss her transformative journey. From working with marginalized communities in Ethiopia to discovering the power of spiritual guidance, Lori shares her story of resilience, spiritual connection, and embracing inner wisdom....

In this episode of Inner Peace, Better Health , we’re joined by David Aferiat, a dual American-French citizen and owner of Avid Vines, an organic wine importer. David’s journey is an extraordinary testament to the power of perseverance, resilience, and the ability to redefine one’s identity through life’s challenges. With a background that includes building a successful Fintech company to over $10...

Episode Summary: In this transformative episode of Inner Peace, Better Health , Arick welcomes Amrit Singh Reinsch, a meditation coach with over 30 years of experience guiding individuals worldwide toward happiness and freedom. Amrit shares his personal story of feeling disconnected as a teenager in Germany and how Kundalini Yoga and meditation gave him a profound awakening. Through a mix of wisdo...

Podcast Summary: In this heartfelt episode of Inner Peace, Better Health , host Arick sits down with Kimberly Braun, a former nun, TedX speaker, theologian, and author of Miracles in the Naked Light . Together, they explore what inner peace truly means, how to cultivate it, and the misconceptions that often prevent people from achieving lasting serenity. Kimberly shares her unique perspective on i...

Episode Summary: In this enlightening episode of Inner Peace, Better Health , host Arick sits down with Dean Graves, a meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience. Together, they explore the transformative power of mindfulness, self-awareness, and letting go of false self-perceptions. Dean discusses his personal journey of awakening, the steps...

In this heartfelt episode of Inner Peace, Better Health , Sana sits down with visionary speaker, author, and spiritual teacher, Hope Fitzgerald, to demystify one of life’s greatest fears—death. As an end-of-life midwife and death doula, Hope shares her transformative journey from a young seeker intrigued by Elizabeth Kubler-Ross’s work to becoming a guide for others in their final transitions. Thr...