Lanita jefferson

Inner Mic Podcast (B.Well)

Health EN ↓ 31 episodes

Inner Mic Podcast, formally, . Well Podcast, hosts Calvin Graham, Lauren Carter, and Lanita Jefferson come together to talk all things wellness within the community. From mental and emotional health to physical wellness, they explore how bringing in community partners can help bridge gaps in services and understanding. The conversation dives into cultural competence, the importance of collaboration, and how we can work collectively to create healthier, more connected communities.

Author

Lanita jefferson

Episodes

Season II:Episode ll "Hip-hop in counseling" 10.08.2024 42:31

Dr. Jefferson discusses the state of hip-hop and the benefits of using hip-hop in counseling settings.

Trauma in the Black Community 06.08.2024 41:42

In this episode, we discuss trauma and different forms of trauma in the black community. Also, we want to shine light on those who lost their lives to discrimination. This episode is very emotional. But we needed this discussion.

Episode 5: community building 06.05.2024 49:17

Listen in on learning about definition of community with Omari Fox.

B.Well:Faith in Fertility 25.03.2024 35:42

This episode, Dr. Ashley Waddington shares her journey of fertility and educates audience on medical terms. Dr Waddington also shared insight ways to be there for your loved ones with similar journeys.

Episode 2:Love 27.02.2024 28:14

This episode. We discuss our love stories and prep you for juicy future episodes

Preview of B. Well Podcast: Therapeutic shit talking! 07.02.2024 2:26

This is a small preview of what to expect on our very first episode of B. Well, podcast!