By Keith Sherwood

Inner Awareness Podcast

Religion EN ↓ 57 episodes

In his podcast, Keith Sherwood – author of "The Art of Spiritual Healing" and eight other books on metaphysics, relationship, and enlightenment – will share the latest information on self-healing, energy work, and the process of self-realization. keithsherwood.substack.com

Author

By Keith Sherwood

Category

Religion

Podcast website

keithsherwood.substack.com

Latest episode

Jul 7, 2026

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Episodes

Ep. 06 – Making Death Your Ally 22.07.2025

This episode of the Inner Awareness Podcast is about death, which is not an end but a shift. Your physical body falls away, yet your consciousness and subtle field remain intact within the multiverse. Between incarnations, you enter “interspace”, a realm shaped by your karmic state, containing fields like the death field, sleep field, and light body field. Spiritual practice allows you to access a...

Ep. 05 – Inauthentic vs. Authentic Emotions 15.07.2025

This episode of the Inner Awareness Podcast explores the topic of emotions. Inauthentic emotions arise from identification with the I and lead to attachment, whereas authentic emotions – like anger, fear, pain, and joy – can be experienced without attachment when they emerge directly from the chakras. There are three levels of emotional experience: soul (yogic system), spirit (Taoist system), and...

Ep. 04 – The Yearning of the Third Heart 08.07.2025

This episode of the Inner Awareness Podcast explores the yearning of the third heart – Atman – which expresses itself as a longing for truth, freedom, and love. The yearning for truth involves removing self-deception and seeing yourself as you really are; the yearning for freedom is about releasing karmic baggage and moving your identity from the individual self ( Jivatman ) back into the universa...

Ep. 03 – Trapped in Duality? 01.07.2025

This episode of the Inner Awareness Podcast discusses the concept of duality, explaining it emerged with the evolutionary process of separation in the universe. While duality is necessary for the existence of the physical world, with humans being trapped in it through, for example, old karma, attachments, and non-physical beings we can transcend it through spiritual practices, experiencing oneness...

Ep. 02 – Self-Liberation 24.06.2025

This episode of the Inner Awareness Podcast is about self-liberation as taught in Vedanta, which means freeing oneself from attachments to the individual self (Jivatman) and identifying with the universal self (Paramatman). Liberation occurs by letting go of these attachments and getting centered in fields with universal qualities, like love, intimacy, joy, and bliss. The episodes of the Inner Awa...

Ep. 01 – The Kali Yuga Is Over 21.06.2025

Hello everybody,I’m excited to share the first episode of the Inner Awareness Podcast with you. Before we begin, I invite you to listen to a short Welcome Message here – a brief introduction to the vision behind this podcast and why now is such a powerful time for inner growth. 🎧 Ep. 01 – The Kali Yuga Is Over In this first episode, I reflect on a major energetic shift – the end of the Kali Yuga...

Welcome to the Inner Awareness Podcast 21.06.2025

Hello everybody, Welcome to the Inner Awareness Podcast. In this short Welcome Message, you will get a brief introduction to the vision behind this podcast and why now is such a powerful time for inner growth. Thank you for being here. Stay tuned – your journey is just beginning. Get full access to Inner Awareness Newsletter at keithsherwood.substack.com/subscribe

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