Ben Birchall & Emily Naismith
Ingredipedia
Want to feast on funny food facts and fables? Or slurp up strange and spicy stories from supermarkets and society? Bite into Australia’s funnest food podcast, Ingredipedia. Each episode, competitive hosts Emily Naismith (Broadsheet, frankie magazine) and Ben Birchall (3RRR FM’s Breakfasters, Smith Journal) try to serve the most interesting stories about a specific ingredient (say, Tim Tams or chillies) in a bid for your affection. You get to vote for who was the most interesting on Instagram! It’s fun! It’s lighthearted! It’s largely unhinged! It’s the McDonald’s Happy Meal of the podcast worl...
Author
Ben Birchall & Emily Naismith
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
🤠Bubblegum: Bubble O'Bill's nose dilemma & upgrade 🫧 05.07.2026 14:52
Why does Australia's most iconic ice-cream have the most diabolical nose? Truly, could anything else come close to being as tasteless and foul as that poor excuse for bubblegum? We get made about it and propose some alternatives. Plus, in classic Ben fashion we talk about the history of bubblegum and surprise, surprise... war. See omnystudio.com/listener for privacy information.
🤑Blueberries: Financially ruining parents & unhinged blue lollies🫐 28.06.2026 29:10
Ben's back and has brought some seriously questionable lollies with him for this blueberry deep dive. There's also plane snacks chat (particularly Finnair), a fun sausage roll update and historic parenting stories from the blueberry-tainted toddler trenches. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnyst...
🥲 The nostalgia of nonchalance aka the ice-cream tub cake 🎂 21.06.2026 12:40
Em is riding solo again this week and is in full-spiral mode. Yaaaaay! But the psychological investigations continue with this solo 'Food Therapy' solo session investigating why Em feels nostalgia for ice-cream tub cakes and homebrand chips and what that means?! (She read a unit 1 & 2 psychology text book in year 10 so you know this is legit.) FOOD MEMORIES! CHRONIC ILLNESS! PERSONAL INSIGHTS!...
🫣Why sharing food brings out my greedy bitch tendencies 🍰 14.06.2026 11:50
Are you a generous sharer, or do you also secretly (or unashamedly) want the biggest piece? This is a no-holds-barred exploration of a very ugly side of Emily's personality. It's a slightly different episode this week because it's just Emily! Ranting on her lonesome! Ben and our regular-style episodes will be back soon, but for now we're going full rant mode. Let us know how you feel about sharing...
🍫Neenish Tarts: Are they completely soulless or deserving of affection?🥇 07.06.2026 15:54
Also, they're full of lies. We tell you the real story about their origin and argue over whether they're deserving of their place as an Australian classic or whether they're a useless waste of bakery shelf space. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🐔 Hot Chook: Are you a ‘hot chook mum’? You need this stuffing butter 👜 31.05.2026 30:26
Did you know you can accessorise your outfits with a bachelor's handbag HANDBAG? Plus, we look into that trend where you make stuff within the chicken bag. It gets squidgy. So head straight to the deli, pick up one hot chook (preferably discounted) and rip straight into it with your bare hands while you listen to our hot chook episode. Follow us on Instagram ( @ingredipedia ) and...
☁️🍭Fairy Floss: Why it's a big scam & finding its delicious replacement🐖 24.05.2026 13:39
Are your fairy floss memories filled with happiness or sugar-laced tantrums and/or sensory nightmares? We cover all feelings around these pink sugar clouds within this episode with zero nutritional value. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
☀️Turmeric: Health "shots", savoury granola and our foray into fashion👠 17.05.2026 25:55
Look out, Milan... we're coming for the SS27 runways. Plus, we're coming for your breakfast with an unusual granola and Ben's coming for your dinner with some diabolically delicious options involving your favourite odd-looking root-thing (and yellow powder). Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystu...
🍓Lamingtons: Should they have jam? Or something even... nuttier?✨ 10.05.2026 13:46
So do real lamingtons have jam or not? And then we invent our dream lamington and it's freaking amazing (no ants here)! Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🍔Salmon: Filet-O-Fish upgrade and we bring back salmon patties🐟 03.05.2026 30:00
Why have we (ok, one of us) had an aversion to tinned salmon since the '90s? How do you get that perfect crispy salmon skin? Why are we adding more fish to Maccas burgers? All will be revealed in the salmon episode. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🌈Fruit Tingles: Where the f**k is rainbow? When a ‘tingle’ becomes a ‘tangle’ 🍹 26.04.2026 13:37
Even if you haven't had a Fruit Tingle in 30 years, you'll get fizzed and fired up listening to this. Em investigates the mysterious rainbow Fruit Tingle and Ben wanders the pre-mixed drinks aisle and wonders when a Fruit Tingle legally becomes a Fruit Tangle. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnys...
🍇Sultanas: Cornflake Cookies incredible origin; do they belong in curried sausages?🤔 19.04.2026 30:51
Do you believe sultanas can cross into savoury territory? Ben makes his case... twice. While Em finds a role model in the creator of the Cornflake Cookie recipe she's been making since she was a kid and also tells a story about a 'celery man' from her past that will put this whole podcast into perspective. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our...
☕Flat white: The surprising origin story & how to find great coffee overseas✈️ 12.04.2026 13:00
The 'flat white' coffee seems like the most Melbourne thing ever, but is it really? Plus, we share the secret on how to easily find great coffee (and not just flat whites) when travelling internationally. Also, Em embarrasses herself with her coffee making admission. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursui...
🧈Passionfruit: Yo-yos vs melting moments; Passiona's big secret 🤫 05.04.2026 27:25
Some pavlova toppings are better than others (there we said it) and Passiona has been lying to you your whole life. And don't want to alarm you, but there is a difference between two of the most nanna-coded homemade biscuits you can get: yo-yos and melting moments. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pu...
🥥Coconut Water: Why is it Easter-flavoured… and can we make it a breakfast?🍫 29.03.2026 11:04
One of us hates coconut water and the other loves it... where do you stand? Could Easter egg flavoured coconut water turn you from a hater to an aficionado? Could your love of coconut water extend to breakfast concoctions? From the 'cloud drink' trend to West Java beaches, this episode will hydrate your lil brain. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see v...
🍪Miso: The best biscuits I've ever made; and cuppa soup's elevated cousin✨ 22.03.2026 28:31
Can't afford salmon in this economy? We've got a miso hack for you right outta the tin. We know we're always committing food crimes for this podcast, but not today... just making the greatest biscuits of our lives full stop. You might learn something about miso types (or at the very least beer) too. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our w...
🐰Nesquik: From Quik to Nesquik… and the case for hot banana milk🍌 15.03.2026 14:51
Were you a Milo house or a Nesquik house growing up? In this episode we dive into the great flavoured milk rivalry and revisit the moment in the ’90s when Quik suddenly became Nesquik. Also, your winter just got a whole lot more interesting... move over hot chocolate! Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursu...
👻Pomegranate: The salad that haunted every BBQ & are they worth the effort?😫 08.03.2026 26:35
You know the salad we mean. It was everywhere in the early 2010s! We find out if it was actually good and why it graced every Christmas and BBQ table for a good decade there. Plus: are pomegranates worth the effort and inevitable kitchen stains? Ben explores pomegranate’s darker, stickier side and investigates whether adding pomegranate to beer is a stroke of genius or something you should n...
😰Cordial: Did it keep us alive as kids? Plus, what the hell is a 'shrub'?🍹 01.03.2026 17:11
If a single drop of water never passed your lips throughout the '80s and '90s, you will relate to this 'Coola'-flavoured episode. Ben tells tales from his childhood in the battleground that is junior spot and Em makes a more 'adult' version of cordial with (SHOCK HORROR)... real fruit. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food...
🥒Pickles Part 2: Gen Z’s avocado, fashion and McDonald’s secrets🍔 22.02.2026 26:09
Warning: in this episode we play a snippet from the very first episode of Ingredipedia back in 2015 and... eeek. It's a bit cringe, but there's a rhyme and reason ok!? It's because 'pickles' was our first ever episode topic and we feel like so much has changed in the pickle world since then... it's high time we did a pickle sequel. So, how did pickles go from burger afterthought to full-blow...
🎀Musk Sticks: Why are they in the Disgusting Food Museum? Because testicles 🦌 15.02.2026 12:19
Who knew these pale pink sticks were so polarising?! Not us, until we researched them in detail for a whole week. Let's head to the milk bar and deep dive into rosewater's trashy sister. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🥬Iceberg Lettuce: Can you hydrate without water? Plus, 'trash man' salad🥗 08.02.2026 23:41
Sure, it's the most mocked leafy green but does it have a secret treat lurking within it? And why are we suddenly gnawing a head of lettuce like an apple? And yes, we do a while experiment on hydration, pondering whether iceberg lettuce can replace our drink bottles. If you'd like to see the original 'trash man' salad mentioned in the episode here's the link . Follow us on Instagram (...
🧪Lab-grown meat: Would you eat it? (We did)🥩 01.02.2026 11:16
Step into the future with us and find out what the hell lab-grown meat actually is. Is it meat? Can vegetarians eat it? How the hell is it made? We unpack it all and what it means for ethics, animals and menus… plus, we actually eat it! See omnystudio.com/listener for privacy information.
🎂🤎 Mud Cake: Is it the saddest birthday cake? 🎂🤎 25.01.2026 15:42
Ah, supermarket Mud Cake. $6 of sugar and regret. But what happens if you should present one to Emily for an office birthday? (Hint: BEWARE). Meanwhile, what does supermarket Mud Cake have to with Easter? And are the big chains even trying any more? (0:58) The saddest birthday cake (7:20) Hot Cross Buns Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our wei...
🧡Apricot: You’re eating them wrong, ’90s snacks and apricot chicken scroggin🐔 18.01.2026 24:27
Happy new year, pals! We're back! Where did all the apricot snacks go? They were a staple food group of the 1990s and now we go years without thinking about the humble apricot… WHY!? In our first episode back for 2026, Ben proposes a restaurant dedicated to apricot chicken, Em pines over long lost snacks and we eat a fresh apricot… correctly. Whose apricot facts did you like best? Vo...
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