Ben Birchall & Emily Naismith
Ingredipedia
Want to feast on funny food facts and fables? Or slurp up strange and spicy stories from supermarkets and society? Bite into Australia’s funnest food podcast, Ingredipedia. Each episode, competitive hosts Emily Naismith (Broadsheet, frankie magazine) and Ben Birchall (3RRR FM’s Breakfasters, Smith Journal) try to serve the most interesting stories about a specific ingredient (say, Tim Tams or chillies) in a bid for your affection. You get to vote for who was the most interesting on Instagram! It’s fun! It’s lighthearted! It’s largely unhinged! It’s the McDonald’s Happy Meal of the podcast worl...
Be sure to visit the podcast's website and support the creator: www.ingredipedia.com.au
Author
Ben Birchall & Emily Naismith
Category
Podcast website
Latest episode
Nov 1, 2026
Where to listen?
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Episodes
🍓Lamingtons: Should they have jam? Or something even... nuttier?✨ 10.05.2026 13:46
So do real lamingtons have jam or not? And then we invent our dream lamington and it's freaking amazing (no ants here)! Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🍔Salmon: Filet-O-Fish upgrade and we bring back salmon patties🐟 03.05.2026 30:00
Why have we (ok, one of us) had an aversion to tinned salmon since the '90s? How do you get that perfect crispy salmon skin? Why are we adding more fish to Maccas burgers? All will be revealed in the salmon episode. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🌈Fruit Tingles: Where the f**k is rainbow? When a ‘tingle’ becomes a ‘tangle’ 🍹 26.04.2026 13:37
Even if you haven't had a Fruit Tingle in 30 years, you'll get fizzed and fired up listening to this. Em investigates the mysterious rainbow Fruit Tingle and Ben wanders the pre-mixed drinks aisle and wonders when a Fruit Tingle legally becomes a Fruit Tangle. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnys...
🍇Sultanas: Cornflake Cookies incredible origin; do they belong in curried sausages?🤔 19.04.2026 30:51
Do you believe sultanas can cross into savoury territory? Ben makes his case... twice. While Em finds a role model in the creator of the Cornflake Cookie recipe she's been making since she was a kid and also tells a story about a 'celery man' from her past that will put this whole podcast into perspective. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our...
☕Flat white: The surprising origin story & how to find great coffee overseas✈️ 12.04.2026 13:00
The 'flat white' coffee seems like the most Melbourne thing ever, but is it really? Plus, we share the secret on how to easily find great coffee (and not just flat whites) when travelling internationally. Also, Em embarrasses herself with her coffee making admission. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursui...
🧈Passionfruit: Yo-yos vs melting moments; Passiona's big secret 🤫 05.04.2026 27:25
Some pavlova toppings are better than others (there we said it) and Passiona has been lying to you your whole life. And don't want to alarm you, but there is a difference between two of the most nanna-coded homemade biscuits you can get: yo-yos and melting moments. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pu...
🥥Coconut Water: Why is it Easter-flavoured… and can we make it a breakfast?🍫 29.03.2026 11:04
One of us hates coconut water and the other loves it... where do you stand? Could Easter egg flavoured coconut water turn you from a hater to an aficionado? Could your love of coconut water extend to breakfast concoctions? From the 'cloud drink' trend to West Java beaches, this episode will hydrate your lil brain. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see v...
🍪Miso: The best biscuits I've ever made; and cuppa soup's elevated cousin✨ 22.03.2026 28:31
Can't afford salmon in this economy? We've got a miso hack for you right outta the tin. We know we're always committing food crimes for this podcast, but not today... just making the greatest biscuits of our lives full stop. You might learn something about miso types (or at the very least beer) too. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our w...
🐰Nesquik: From Quik to Nesquik… and the case for hot banana milk🍌 15.03.2026 14:51
Were you a Milo house or a Nesquik house growing up? In this episode we dive into the great flavoured milk rivalry and revisit the moment in the ’90s when Quik suddenly became Nesquik. Also, your winter just got a whole lot more interesting... move over hot chocolate! Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursu...
👻Pomegranate: The salad that haunted every BBQ & are they worth the effort?😫 08.03.2026 26:35
You know the salad we mean. It was everywhere in the early 2010s! We find out if it was actually good and why it graced every Christmas and BBQ table for a good decade there. Plus: are pomegranates worth the effort and inevitable kitchen stains? Ben explores pomegranate’s darker, stickier side and investigates whether adding pomegranate to beer is a stroke of genius or something you should n...
😰Cordial: Did it keep us alive as kids? Plus, what the hell is a 'shrub'?🍹 01.03.2026 17:11
If a single drop of water never passed your lips throughout the '80s and '90s, you will relate to this 'Coola'-flavoured episode. Ben tells tales from his childhood in the battleground that is junior spot and Em makes a more 'adult' version of cordial with (SHOCK HORROR)... real fruit. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food...
🥒Pickles Part 2: Gen Z’s avocado, fashion and McDonald’s secrets🍔 22.02.2026 26:09
Warning: in this episode we play a snippet from the very first episode of Ingredipedia back in 2015 and... eeek. It's a bit cringe, but there's a rhyme and reason ok!? It's because 'pickles' was our first ever episode topic and we feel like so much has changed in the pickle world since then... it's high time we did a pickle sequel. So, how did pickles go from burger afterthought to full-blow...
🎀Musk Sticks: Why are they in the Disgusting Food Museum? Because testicles 🦌 15.02.2026 12:19
Who knew these pale pink sticks were so polarising?! Not us, until we researched them in detail for a whole week. Let's head to the milk bar and deep dive into rosewater's trashy sister. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🥬Iceberg Lettuce: Can you hydrate without water? Plus, 'trash man' salad🥗 08.02.2026 23:41
Sure, it's the most mocked leafy green but does it have a secret treat lurking within it? And why are we suddenly gnawing a head of lettuce like an apple? And yes, we do a while experiment on hydration, pondering whether iceberg lettuce can replace our drink bottles. If you'd like to see the original 'trash man' salad mentioned in the episode here's the link . Follow us on Instagram (...
🧪Lab-grown meat: Would you eat it? (We did)🥩 01.02.2026 11:16
Step into the future with us and find out what the hell lab-grown meat actually is. Is it meat? Can vegetarians eat it? How the hell is it made? We unpack it all and what it means for ethics, animals and menus… plus, we actually eat it! See omnystudio.com/listener for privacy information.
🎂🤎 Mud Cake: Is it the saddest birthday cake? 🎂🤎 25.01.2026 15:42
Ah, supermarket Mud Cake. $6 of sugar and regret. But what happens if you should present one to Emily for an office birthday? (Hint: BEWARE). Meanwhile, what does supermarket Mud Cake have to with Easter? And are the big chains even trying any more? (0:58) The saddest birthday cake (7:20) Hot Cross Buns Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our wei...
🧡Apricot: You’re eating them wrong, ’90s snacks and apricot chicken scroggin🐔 18.01.2026 24:27
Happy new year, pals! We're back! Where did all the apricot snacks go? They were a staple food group of the 1990s and now we go years without thinking about the humble apricot… WHY!? In our first episode back for 2026, Ben proposes a restaurant dedicated to apricot chicken, Em pines over long lost snacks and we eat a fresh apricot… correctly. Whose apricot facts did you like best? Vo...
[Re-heated] 🥝 Kiwi: Nature’s sleeping pill… or pizza’s next big scandal?🫢 11.01.2026 25:38
Could a humble green fruit really help you sleep better? And more controversially… does it belong on a margherita? This week, we investigate the kiwi fruit: its surprising sleep science and its unexpected cameo on pizza. We also explore the fruit’s fuzzy history: where it came from and why it’s called “kiwi” (spoiler: it’s not originally from New Zealand). Also...
[Re-heated] 🍓Matcha: Are strawberry matcha lattes over? Matcha vs coffee jitters😰 04.01.2026 23:10
This is a reheated episode from earlier in the year while we take a short break! Back with a freshly baked episode on January 19. Can matcha give you a jitter-free caffeine boost (unlike coffee)? And we explore whether “ceremonial grade” is a con. And yes, we look into what’s next in the iced strawberry matcha latte world and also think about whether matcha can make ANYTHING bett...
[Reheated] 🍫Dates: Can fruit really replace a Snickers? The best sticky date pudding's unexpected location🚗 28.12.2025 25:37
This is a reheated episode from earlier in the year while we take a short break! Back with a freshly baked episode on January 19. From a fast-food sticky date pudding you’ve probably never heard of, to a “healthy” Snickers dupe, and even a butter-filled date that tastes like cookie dough – we’re uncovering the sweetest (and strangest) sides of this exotically-coded fr...
🎁Custard: Salted egg yolk buns and bottoms up, it’s brandy season!🍹 21.12.2025 26:09
Ho, ho.. oh shit the custard aisle is stacked it must be brandy custard season! Christmas and custard go hand in hand (as in… try and pry the custard carton out of our hands… we dare you)! We’re going all in on limited edition flavours, all the kinds of custard tarts and molten salted egg yolk buns. This episode is best listened to with a litre of the good stuff in hand. ...
🎅🏻Naughty or nice? A very snacky Christmas road test🍫 [Christmas Sugar Rush] 14.12.2025 8:06
Seasonal snacks are such a gamble. We take the hit for you and tell you whether they're worth snapping up at the supermarket this Christmas. We've got sweet and savoury covered. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visuals of our weird and snacky food pursuits. See omnystudio.com/listener for privacy information.
🍫The Great Supermarket Chocolate Gift-Off🎁 [Christmas Sugar Rush] 07.12.2025 20:10
It’s last-minute gift season, and we’re entering the most fraught aisle of them all: supermarket chocolate boxes. From Ferrero Rocher to Favourites, Lindt balls to Seashells, we analyse what each box says about you. Which ones pass the test and which ones will be regifted for eternity? Don't even think about buying half-price chocolate boxes before listening to this. Follow us on...
🎄Pavlova trauma and Christmas pudding plot twist 🤯[Christmas Sugar Rush] 30.11.2025 17:32
This is part one of our three part Christmas Sugar Rush miniseries! Are you team pudding or pav? (It’s ok to be both.) We’re pulling apart two of the most divisive Christmas desserts: pavlova and Christmas pudding. There are childhood scars, strong opinions, and some seriously shocking revelations. Follow us on Instagram ( @ingredipedia ) and TikTok ( @ingredipedia ) to see visua...
🍫Are Dream Balls the new Lindt Balls… and are Cheezels allowed to be flat?🧀 23.11.2025 9:48
Is white chocolate back from the brink of extinction? And what makes the new Cheezels-flavoured CCs different to the standard CCs? And what do these two very different snacks taste like together? These very important snack questions will be answered in this salty-sweet roadtest episode of Australia's most unhinged food podcast, Ingredipedia. Follow us on Instagram ( @ingredipedia ) and TikTo...
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