Dr. Steven Noseworthy
Inflammation Nation: Science Informed Wellness
We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment...
Author
Dr. Steven Noseworthy
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
136 | The Functional Hierarchy of Health (Part 12) - The Triglyceride to HDL Ratio - A Reliable Indicator of Metabolic Syndrome and Atherogenic Risk 08.10.2023 28:24
Send us Fan Mail The Triglyceride:HDL Ratio is a reliable indicatove of poor metabolic health and risk for developing arterial plaque so why doesn't your doctor talk about that? In this episode we talk about the Trig:HDl ratio, and what targets you should be shooting for. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment....
135 | The Functional Hierarchy of Health (Part 19) - Best Tests for Heart Health 25.09.2023 29:55
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
134 | The Functional Hierarchy of Health (Part 18) - Good vs Bad Cholesterol 14.09.2023 30:48
Send us Fan Mail Why do some people with normal cholesterol still have heart attacks? And why do some people with high cholesterol don't? The story is more complicated than you have been told and it seems that "experts" are using numbers to mislead us. Shocking..I know. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. R...
133 | The Functional Hierarchy of Health (Part 17) - The Many Roles of Cholesterol 07.09.2023 21:25
Send us Fan Mail We are trained to thnk of cholesterol as the Bad Guy - but can you name any of the good roles that Cholesterol plays in your body? There are many... Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great c...
132 | The Functional Hierarchy of Health (Part 16) - Statin drugs, Cholesterol and CVD Risk 03.09.2023 40:11
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
131 | The Functional Hierarchy of Health (Part 15) - 4 Pillars of Thyroid Health 29.08.2023 31:26
Send us Fan Mail Use this link to download the 2017 Thyroid paper about foods that cross react with T3 and T4 horones! https://www.drnoseworthy.com/signup Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content t...
130 | The Functional Hierarchy of Health (Part 15) - Thyroid and Hashimotos 22.08.2023 26:01
Send us Fan Mail Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial Consultation! Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a com...
129 | The Functional Hierarchy of Health (Part 15) - Gut Health (continued) 16.08.2023 28:15
Send us Fan Mail Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial Consultation! Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a com...
128 | The Functional Hierarchy of Health (Part 14) - Gut Health (Part 1) 11.08.2023 22:55
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
127 | The Functional Hierarchy of Health (Part 13) - Gut Health (Intro) 07.08.2023 13:40
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
126 | The Functional Hierarchy of Health (Part 12) - TH1 and 2 Dominance and cytokines systems 01.08.2023 24:40
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
125 | The Functional Hierarchy of Health (Part 11) - Chronic Viruses and the CBC with Differential 28.07.2023 21:39
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
124 | The Functional Hierarchy of Health (Part 10) - Inflammation and Immune Balance and Control (Intro) 24.07.2023 13:17
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
123 | The Functional Hierarchy of Health (Part 9): The Cortisol Awakening Response and DHEA 17.07.2023 17:58
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
122 | The Functional Hierarchy of Health (Part 8): Adrenal Testing 11.07.2023 21:20
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You ca...
121 | The Functional Hierarchy of Health (Part 7) - Adrenal Dysfunction (continued) 05.07.2023 17:32
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for self-learnng/DIY programs for thyroid, gut health and detox. You can...
120 | The Functional Hierarchy of Health (Part 6): Adrenal Dysfunction 26.05.2023 20:27
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online store for slef-leanring/DIY programs for thyroid, gut health and detox. https:...
119 | The Functional Hierarchy of Health (Part 5): Metabolic Flexibility and the Ability to Adapt 03.05.2023 22:14
Send us Fan Mail People talk about Metabolic Flexibility a lot these days...because it is important. You NEED to be able to switch from burning carbs to burning fat on demand. Well kinda...it's a little more nuanced than that. Join me as I get back onto the swing of podcasting after taking the month of April off for family and travel! Please Follow us and hit the bell to be notified when new episo...
118 | The Functional Hierarchy of Health (Part 4): Insulin Inhibits Glucagon...Not Cool 20.03.2023 18:10
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/s...
117 | The Functional Hierarchy of Health (Part 3): Insulin Resistance Metabolic Syndrome and Diabetes 12.03.2023 23:36
Send us Fan Mail You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube . Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial Consultation Visit my LabShop store to self-order the same tests I use with my one-on-one coac...
116 | The Functional Hierarchy (Part 2): Low Blood Sugar and How 4 Rules to Fix it 09.03.2023 23:31
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/s...
115 | The Functional Hierarchy of Health Part 1: The Importance of Red Blood Cells, Iron, B12 and Blood Pressure 06.03.2023 17:48
Send us Fan Mail Your body is organized into systems and functions, some of which are more foundation than others. If you're wondering why some of your self-help efforts haven't worked out, it might be because you are unknowingly skipping steps and not building up your foundation first. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and l...
114 Autonomous Health Series | The Core Principles of Autonomous Health 16.02.2023 29:41
Send us Fan Mail If you want to apply to my 1:1 Personalized Lifestyle Medicine coaching program send me a note use the contact form on this page. Please Follow pur podcast to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to...
113 Autonomous Health Series | You are the CEO of Your Health 12.02.2023 15:51
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/s...
112 Autonomous Health Series | Rethink How You Think 07.02.2023 16:09
Send us Fan Mail Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. Check out my online DIY programs for thyroid, gut health and detox. https://www.drnoseworthy.com/s...
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