In Your Pants with Dr. Susie G

**Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist** On today's show we have Norwegian Occupational Therapist and Sexologist,  Vanja Rizvic. We discuss the unique role of occupational therapy in pelvic and sexual health, the impacts of spinal cord injuries on sexuality, and share several practical strategies to navigate sexual dysfunction or dissatisfaction. From sensory play to refr...

On today's show, we're diving into the complexities surrounding men's experiences in dating, intimacy, and sexuality, shedding light on the challenges often masked by societal expectations. Our exploration involves dismantling myths and internalized narratives that shape the lives of men and their partners, sexually and beyond. We also discuss how thoughts and beliefs can influence our capacity fo...

On today's In Your Pants Podcast, we discuss the intersection of faith and intimacy, bridging the gap between the sacred and the sexy! The discussion on religion and sexuality is often delicate and loaded with tension, especially for those who have grown up in religious communities. Our guests, Julia Postema and Jeremiah Gibson, hosts of the Sexvangelicals Podcast, unpack the emotional and sexual...

Today, we're diving into the world of Surrogate Partner Therapy with our guest Travis Sigley. We delve into the essence of Surrogate Partner Therapy, uncover what it entails, who can benefit, and how to approach this nuanced subject within relationships. Travis will also share invaluable insights on self-care in the realm of sexuality and navigating alternatives when access to a surrogate partner...

🔥🔥 Learn more from men's sex coach Taylor Johnson at our world-premier online Men's Sexual and Pelvic Health Summit , November 9-10, 2024. This summit is for men and the people who love them. 🎟️ Get your discounted tickets now. Prices go up in October! In today's In Your Pants Podcast episode, I dive deep into the topic of non ejaculatory orgasms for men, enhancing sexual pleasure, and building...

Today we're talking about the benefits of seeing a sex therapist. You'll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into sex can actually reduce pain and enhance pleasure. Lastly, our guest shares her unique therapeutic appro...

🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses her new research on Post Orgasmic Illness Syndrom...

Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and delve into the neurobiology of mental well-being. Our...

Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certified psychologist, educator, and podcaster. Her priv...

Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells us that doing something is better than doing nothing. Simple is sexy folks. If reducing frailty isn't enoug...

Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants episode with The Hip Physio, Mehmet Gem. We cover...

Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg  Start your journey to pelvic pain relief today!  Understanding pain is not just a physical sensation, but a complex sym...

Erectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, making it crucial to address holistically.  When trying to optimize erectile health, one aspect that often...

Today, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her  research findings on this intriguing (and taboo) subject. **Meet Dr. Alexandra Dubinskaya, MD** Dr. Alexandra Dubin...

Sex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It's time to revitalize your pleasure. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions cente...

Many men experience urinary incontinence after prostate cancer. It's common to delay treatment, thinking that it'll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment and...

After prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whether it's regaining intimacy or achieving better bladder control, getting an early start can set you yea...

Prostate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William Mills PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment...

It's human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we're captivated by scientific advancements. But this enthusiasm has a dark side, causing many clinics and patients to exchange simple and effective strategies for flashy new treatments that come with a hashtag. Dr. Rachel Worman is a licensed physical therapist (PT) who has experie...

Gain self-confidence and dating confidence by knowing that you're presenting yourself exactly the way you want to be perceived. Mariko is a coach, businesswoman, thought leader, and lightworker. She coaches clients to do whatever it is they truly love whilst thriving financially; by guiding them lovingly and playfully in their exploration, between the material world and the spiritual world; the li...

Penis implant surgery provides hope for those unable to get an erection and have penetrative intimacy with a partner. Without the worry of not being able to get it up, an implant can help you stop thinking about erectile dysfunction and focus on your pleasure and relationship instead. A penile implant is not a cosmetic surgery that helps you to last longer, but a tool to regain intimacy. Dr. Jonat...

Mind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you. Lainie is a Licensed Occupational Therapist who specializes in pelvic health. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in their life. Her goal is to help people connect with...

Dr. Matos shares the core skill guys lack that are necessary in having a successful date after matching on an app. These skills also create a strong foundation for a long-term relationship and having passionate sex for many years to come. Dr. Greg Matos is a board-certified couple and family psychologist in Los Angeles, California. He is the founder of the charity abetterloveproject that helps peo...

What is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques to manipulate muscles, massage therapy can help you get used to touch in a safe environment, learn to communicate and self-advocate for what touch is painful or what touch feels nice, and give you practice talking about sensitive health concerns. Joce...