In The Spotlight

Today we put environment in the spotlight! In this episode, we discuss the various environments you will encounter in college and the impact they have on our lives. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversation on our lived experiences in college! Our podcast hosts in this episode are Kaelyn Gannon, Sarah Pacer, Hasini Marlapudi,...

Today we put nutrition and staying healthy in the spotlight! In this episode, we combined our personal experiences with research on nutrition. We discuss common barriers, resources, and how to build a healthier routine overall. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts i...

Today we put fostering and maintaining connections in the spotlight! In this episode we discuss the role social connections for college students. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Christian Ihekweazu, Owen Eastman, Deena Warid, Mohamed Ismail,...

Today we put sleep in the spotlight! In this episode we discuss the role of sleep habits for college students. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Christian Ihekweazu, Owen Eastman, Deena Warid, Mohamed Ismail, and Kaelyn Gannon. The research articl...

Today we put boredom and social media in the spotlight! In this episode we discuss the role of social media and boredom for college students. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Christian Ihekweazu, Owen Eastman, Deena Warid, Christina Saros, Mohame...

Today we put productivity and time management in the spotlight! In this episode we discuss the role of productivity and time management for college students. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Christian Ihekweazu, Owen Eastman, Deena Warid, Christi...

Today we put growing up in the spotlight!  We had a lot to talk about regarding transitional periods during college. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Darin Spitzer, Nathan Brown, Christian Ihekweazu, Deena Warid, and Owen Eastman. The researc...

Today we put loneliness in the spotlight!  We had a lot to talk about regarding loneliness during college. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Darin Spitzer, Nathan Brown, Christian Ihekweazu, Deena Warid, and Owen Eastman. The research articles...

Today we put addiction in the spotlight! In this episode we combined our personal experiences with research on addiction. We had a lot to talk about regarding different forms of addition prevalent in college students. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this epi...

Today we put burnout in the spotlight! In this episode we combined our personal experiences with research on burnout. We had a lot to talk about regarding burnout in college as well as in general. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Darin Spitze...

Today we put roommate relationships in the spotlight! In this episode we combined our personal experiences with research on roommate relationships in college. We also gave the senior members of the podcast a chance to reflect on their college experiences in this episode. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived...

Today we put financial health in the spotlight...again! In this episode we combined our personal experiences with research on financial health in college. We had a lot to discuss about this topic so we decided to split our conversation across two episodes. This episode focused on financial health in the context of our overall wellbeing. Check out our previous episode for more engaging conversation...

Today we put financial health in the spotlight! In this episode we combined our personal experiences with research on financial health in college. We had a lot to discuss about this topic so we decided to split our conversation across two episodes. This episode we focused more on our personal perspectives of financial health. Check out our next episode for more engaging conversation on financial h...

Today we put confidence in the spotlight...again! In this episode we combined our personal experiences with research on confidence in college. We had a lot to say on this topic so we decided to split our conversation across two episodes. Check out the previous episode for more engaging conversation on confidence! Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins, Aaron Woolf...

Today we put confidence in the spotlight! In this episode we combined our personal experiences with research on confidence in college. We had a lot to say on this topic so we decided to split our conversation across two episodes. Once you're finished listening to this episode, listen to the next episode for more engaging conversation on confidence! Our podcast hosts in this episode are Julia Eusta...

Today we put uncertainty and planning for the future in the spotlight! In this episode we combined our personal experiences with research on planning for the future in college. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins,...

Today we put belonging in the spotlight..again! In this episode we combined our personal experiences with research on belonging in college. If you missed our last episode go back and listen for more engaging conversation on belonging! Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins, Aaron Woolfolk, and Jason Teets, Darin Spitzer, and Nathan Brown. The research articles fro...

Today we put belonging in the spotlight! In this episode we combined our personal experiences with research on belonging in college. Once you're finished listening to this episode, listen to the next episode for more engaging conversation on belonging! Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins, Aaron Woolfolk, and Jason Teets, Darin Spitzer, and Nathan Brown. The res...

Today we put time management in the spotlight! In this episode we combined our personal experiences with research on time management, college classes, and motivation. Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins, Aaron Woolfolk, and Jason Teets. The research articles from this episode are listed below:  Lekich, N., (2006). The Relationship Between Academic Motivati...

Today we put social media in the spotlight! We discussed our personal experiences with social media as college students, and we discussed the recent research on social media. Our podcast hosts in this episode are Terryn Witherspoon, Ashley Larkins, Aaron Woolfolk, and Jason Teets. The research articles from this episode are listed below:  Groth, G. G., Longo, L. M., & Martin, J. L. (2017)...