In The Pink Podcast

Esther has been working in the fitness industry since 2006 and worked in a variety of settings (commercial, corporate, boutique, municipal) before launching EAWC online in 2015. She has a B.S. Exercise Science from Boston University, Precision Nutrition Level 2 Nutrition Coach + former intern, ACE-certified Healthy Behaviors Coach, ACE-certified Personal Trainer, Cooper Institute certified Life Co...

After living abroad for over a decade, Suzy returned to NY, left her career in high tech marketing and became an Integrative Nutrition Health Coach. She started True Wellness Within, LLC where she helps people get their lives and health back in control with her signature TrueYou program. By looking at lifestyle and food choices, her clients learn how to reduce food cravings, lo...

✨Ashley Loren is a former career woman-turned stay-at-home-mom of two. She talks about how she lost her sense of self and worked hard and used her own confidence and emotional intelligence for years trying to rediscover her purpose. ✨ Follow Ashley on Instagram: https://www.instagram.com/ashleylorenloves/ Follow Brownies For Breakfast, Co. on Instagram: https://www.instagram.com/browniesforbreak...

In this episode, I talk about the importance of "wanting what you have," which may not make sense right now but I explain it and give examples! 

In today's podcast episode, I talk about the realization that "overnight successes" do NOT exist. Let's take Liz Murray of "Homeless To Harvard" for example and Hamlet's infamous phrase, "to be or not to be." No, it's HOW to be. Sorry, Shakespeare! 

Fun fact Friday: I am an award-winning author! "The Disappearing Act" is my second poetry book, and not only has it gotten two honorable mentions at Firebird and San Francisco Book Festivals, but it's also being turned into a MOVIE! You can buy it here: https://www.amazon.com/Disappearing-Act-Journey-Poetess-Within/dp/1664162194/ref=sr_1_2?crid=DGFWSUBHTUR3&keywords=april+frances+federico&...

email: mia@levie.life Social Media: Instagram @le_vie_psych Tick Tock @sincerely.your.therapist website: www.levielifestyle.com Email Mia with the subject "brownies for breakfast" for your FREE Complete Performance Appraisal!

In this episode, I talk about a convo I had with my future self, and how you can be who you were meant to be.

In this episode I talk about the three rules for life and essentially the phrase “everything happens for a reason.”

You needn’t have a fancy degree to prove your worth.

I talk about my former limiting beliefs around love, money, and working for myself. I also use my friend Brooke as an example of how she became who she is today!

I’m April and this is my podcast, “Brownies For Breakfast.”