Mamoon Yusaf

In the Moment with Mamoon

Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time. This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help. Th...

Author

Mamoon Yusaf

Category

Education

Podcast website

mamoonyusaf.com

Latest episode

Jul 10, 2026

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Episodes

13 Ways To Make Yourself Pray On Time, Every Time. 13.12.2023

In this episode, I summarize all 13 ways I've been sharing that make it totally inevitable that you pray on time, every time, 5 times a day.  They're simple, counter-intuitive but have been proven effective by hundreds of my students and coaching clients over the years.  Listen to all of them in this episode (and afterwards, check out the deeper explainer episodes if you want more on any one of th...

The gratitude secret to consistent prayers (POT Method #13) 12.12.2023

Most people are so desperately trying to 'improve' themselves that they miss out on a critically important Quran verse that gives the actual secret to abundance and success in any endeavour.  When you implement this Quran verse in the context of your goal to pray consistently, you instantly end self-sabotage and guilt and instantly gain divine favour, blessings and success in your mission.

Do this ONE time and you'll never miss a prayer again! (POT Method #12) 11.12.2023

Many years ago a scholar recommended a very simple spiritual practice and guaranteed everyone in the audience, that if you do this only one time, for one day, you'll never want to miss out on the sweetness of faith and prayer ever again.  Turns out, he was totally right. If you've never done this, it will be a game-changer for your spiritual life.

The only spiritual practice you'll ever need (POT Method #11) 10.12.2023

There is only ONE daily spiritual practice that Allah & His Messenger (peace & blessings upon him) consider so important that it was made 'essential' (fard) to the daily life of a Muslim. The question is: are you approaching it with a mindset of mastery… the way a Samurai, Jedi, or Yogi approach their spiritual practices…?

How the Quran inspires you to always pray on time (POT Method #10) 09.12.2023

There's a 'secret' to gaining total momentum, motivation and inspiration from the Quran on any of your personal goals… and it's especially effective when it comes to the goal of praying on time, every time, 5 times a day. 

How to pray in public with CONFIDENCE (POT Method #9) 08.12.2023

We've all been there. You're out and about. Asr time is getting late. The sun is nearly down… but there isn't a mosque nearby and you're never going to get home in time. What do you do?  I used to get embarrased and rush through a prayer hiding, until I realised THIS. Ever since, people not only watch me pray in public, but generally respect it, ask me questions about it and sometimes they even wa...

Pray on time, every time. Method #8 - No Guilt. 07.12.2023

Don't pray out of guilt. It's the worst reason to pray. Guilt feels bad, it brings you down, and wanting to avoid it is kind of a silly, selfish reason to go to the prayer mat. Your ego can run circles around you if guilt is the only reason you're trying to pray.  For too long, a lot of us have settled for guilt as a common reason to pray, because we've been aiming to just 'get it done' instead of...

Pray on time, every time. Method #7 - Upgrade Mindset 06.12.2023

One of the biggest blocks to praying regularly is seeing it as a chore or something to 'get over and done with', before you can continue with your busy life.  This is totally eliminated from our minds when we install the 3 mindset upgrades that the prayer is designed to lead us into.  Today's video explains the 3 prayer mindsets that might be the only thing you need to never miss a prayer again.

Pray on time, every time. Method #6 - Block Time 05.12.2023

When you have a professional appointment, a meeting with your boss, or an airplane to catch, you never miss it. The time appears in your calendar, and you show up. It's a simple function of the way you work. What if we were to take our appointments with Allah as serious professional spiritual warriors…?  Today's video explains the simple mind-set shift that might be the only thing you need to neve...

Pray on time, every time. Method #5 - The 40 Day Test 04.12.2023

If you want to install any habit, ritual or routine, there is a Prophetic methodology that has withstood the test of time. It's been used, literally for Millenia by successful spiritual seekers and taught by many of the greatest prophets.  You can use it to upgrade your prayers, starting tomorrow.

Pray on time, every time. Method #4 - Start Small 03.12.2023

If you want to pray on time, every time, then this tip might be the very thing that's been unconsciously holding you back from enjoying and truly benefitting from your daily prayers. Personally I did this years ago, because I couldn't fathom the point of praying… without doing this first. However, for a lot of people this little trick that will take a few minutes a day, will make all the differenc...

Pray on time, every time. Method #3 - Learn The Words 02.12.2023

If you want to pray on time, every time, then this tip might be the very thing that's been unconsciously holding you back from enjoying and truly benefitting from your daily prayers. Personally I did this years ago, because I couldn't fathom the point of praying… without doing this first. However, for a lot of people this little trick that will take a few minutes a day, will make all the differenc...

Pray on time, every time. Method#2 Inspire yourself 01.12.2023

Pray on time every time. Today I share the 2nd of several proven, effective methods to get yourself to pray on time, every time. This method removes the need for willpower, discipline or overcoming procrastination. Do this simple 'trick' instead, and watch what happens. Read the book: www. InsideTheSoulOfIslam.com Watch the masterclass - If you want to deepen your connection with Allah, become you...

Pray on time, every time. Method #1 - tick the box 30.11.2023

Pray on time. Every time. Today I share the first of a series of very simple, proven methods for getting yourself to pray on time, every single time. But be warned… this one is so simple that you might underestimate how effective it is. Read the book: www. InsideTheSoulOfIslam.com Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your r...

Prayer is the best Self-Care 29.11.2023

Prayer is the best possible self-care. If you're conscious of your prayers and commit to making them your space of personal spiritual connection and transformation, they renew, re-energise and uplift you like nothing else. In today's session we'll explore the three reasons why the formal Muslim prayer is designed to be transformative - you'll feel the benefits in your very next prayer, God-willing...

The Only Way You Can Free Palestine 28.11.2023

Palestine can and will be free. It doesn't require violence. It doesn't require political activism (but it will catalyze and dramatically increase the results of any political activism you may be involved in). It is something that you can (and must) personally do. There is a methodology that the Quran guarantees us will work… …But you're probably not gonna like it. Read the book: www. InsideTheSou...

The Spiritual Secret To Awesome Relationships 27.11.2023

According to Tony Robbins, the quality of your life comes down to the quality of your relationships. But the quality of those relationships comes down to your relationship with yourself… and your depth of connection with Allah.  In today's Daily Spiritual Download we explore the 'spiritual secret' that leads to awesome relationships. Read the book: www. InsideTheSoulOfIslam.com Watch the mastercla...

How To Become Your Best Self 26.11.2023

In today's "Daily Spiritual Download", I share the 'secret' to become your best self and eliminating the insecurity and self-defeating thinking that blocks you from always being your best, highest self. Read the book: www. InsideTheSoulOfIslam.com Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Mas...

How To Deepen Your Connection With Allah 25.11.2023

In today's "Daily Spiritual Download" we start to get into the 'meat' of the matter. How do you deepen your connection with Allah? You'll discover the concept of "Psychological Idolatry" and learn how to 'smash through' the idols in your mind, that have been blocking you from connecting… along with a simple, effective way to measure how spiritual connected you are in any given moment.

Connect with Allah and Be Your Best Self 24.11.2023

In this "Daily Spiritual Download" you'll discover the #1 thing that the quality of your life is determined by… and the 3 specific ways in which your life will improve when you discover 'The Psychological Switch'. Instead of trying to 'force' yourself to improve your life, by watching today's episode you'll find that your life starts to improve all by itself… with the help of a short daily reminde...

Why Liberals Keep Getting War Wrong 23.11.2023

Today's 'Daily Spiritual Download' explores an interesting angle on why liberals, who would normally be 'anti-war', keep siding with war-criminals. There's a subtle, sly 'trick' that feeds into the narrative we keep hearing, that's to do with intention vs. action. Islamic spiritual teachings give us a more clear, morally coherent perspective. Read the book: www. InsideTheSoulOfIslam.com Watch the...

My Unfiltered Opinion Of Israeli Jews 22.11.2023

Okay, I'm not holding back in this one. I share my real, heart-felt, unfiltered opinion of the Jews in Israel. Let's be super-honest about what Islam teaches us Muslims to believe and feel about them. Read the book: www. InsideTheSoulOfIslam.com Watch the masterclass - If you want to deepen your connection with Allah, become your best self and improve all your relationships, watch The Switch Maste...

3 Reasons Why "Spiritual Jihad" Is Greater 21.11.2023

In today's "Daily Spiritual Download" we really do go 'spiritual'. I share the 3 reasons given to me by a Moroccan spiritual master of the Islamic tradition, for why the spiritual 'jihad' or 'struggle' against the ego is of much greater importance and value than even legitimate physical combative 'jihad'. Read the book: www. InsideTheSoulOfIslam.com Watch the masterclass - If you want to deepen yo...

The Way Of The Peaceful Warrior 20.11.2023

In today's video I share one of my all-time favourite personal development books, written by Dan Millman, that was turned into a Hollywood movie: "The Shariah of the Islamic Jihadi". Wait, what?! Yep, if you take the common mis-translations of Islamic terms designed to scare westerners, then you could take an innocent, spiritual book and make it sound like a terrorist training manual. The book: ww...

War Time Ethics: Shariah Law vs. International Law 19.11.2023

This video demonstrates that, contrary to popular belief, in times of war, the laws of Islamic Shariah are remarkably more ethical and stringent than international law. 

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