'In The Mind Of Valerie'

Rituals are crucial sometimes to how you start your day, here you'll come across how I start my day. And I also talked about my recent rejection. Enjoy😁

Listen in as Valerie talks about what to expect this season, as well as her thoughts on singing competition auditions like The Voice, Project Fame, Nigerian Idol, and others with Glory Chris & Mannie Okonko.

Listen to my good friend Rodney, join in on the conversation about sex. I hope you find this enlightening!

As you are aware, the last two episodes have been about "Sex". If you listened to the episodes I mentioned that a listener could also join in on the conversation and it would be published as a bonus. This is the host of "The Anatomy of Josh's Thoughts" podcast, you are free to check his episodes out, they are too amazing. Enjoy!

Listen in as friends of Valerie share their views on sex. Kenzy D. , Collins N. & Raymond A. I hope you enjoy this beautiful talk.

Listen as as Valerie and others talk about sex. A few questions were asked and Imoh, official Belletti & Olive shared their honest views on the subject matter. Follow on IG: @truthsinb.w & @inthemindofvalerie.pod

Listen in as Valerie talks about those three words. I hope you enjoy the episode.

Here, I correct a common line that is mostly used by 'lovers' which I'm also guilty of using😂 . Music : Serpentwithfeet— Derrick's Beard

Listen in as Valerie reads one of her favorite poem "Counting the Beats" and also talks about counting blessings. What are you grateful for?

In this episode Wisdom & Valerie discuss everything, from women and politics to matters of the heart, books as well as movies. Enjoy 🙃

Here, i talked about three lessons i learned this week. The music playing is ‘What a Wonderful World’ by Louis Armstrong because truly it is a wonderful world. I hope you enjoy this one. You could also tell me what you learnt this week via voice notes😁

Well, in this episode Valerie diverted from the topic just a little in the beginning, don't worry, it was intentional 😂. Song Credit: 1. The Hunts— Years 2. The Hunts— Standing Small.

Listen in as Valerie talks about sharing problems. It's a good thing to share your problems with someone you trust. But before doing that be sure the person is ready to take tbat load. And before compelling someone to share his/her problems be sure you're ready to carry that weight.

Listen in as Valerie reminds you that times change. I hope this episode meetd you well. Song: Little Richard: (There Will be) Peace in the Valley.

Listen in as Valerie shares with you things on her mind— podiversary, people, death. Be sure to jot things down😉. IG: @truthsinb.w, @inthemindofvalerie.pod

Listen in as Valerie talks about her childish years, experiences and lessons. Note: you could as well send/give shout-outs to your friends in primary/secondary school, those friends that made your life in school worthwhile when you're sharing your own experiences.

Listen in as Valerie explains the word "Self-Made" in simple and clear words. This episode also explains that no one can make it in life alone. I hope you enjoy it. I'll like to hear from you as well, share your thoughts with me when you're done listening.

This is an episode that tells you Valerie doesn't have life all figured out and just like you she's still only learning.

This episode just summarizes two of the many lessons I've learnt this week. Enjoy!

A song by Mary Mary rings in my head whenever I feel like giving up and it's called 'Can' Give Up Now'. I hope this episode brings you the light you deserve.

of how many times you've been hurt.

Listen to Valerie read you a story from the book 'Not Even God is Ripe Enough' by Bakare Gbadamosi & Ulli Beier. The story is titled 'When Life is Good for us we Become Bad'. I hope you really enjoy this one.

You must have heard before that life is not a competition or a race. Life is journey, a process. This is a beautiful episode, i hope it resonates with you.

Sometimes what really matters is the thought and not always the act. I hope this episode meets you well.

Two things make you grow. Listen to know those things 😏😁