In the Heart of Being

Send us Fan Mail In this episode me, the spirits, the guides and the counselors will talk about harmony and resonance. What happens to ourselves and the outside world when we feel harmony inside, It is like water, it goes everywhere and what we feel inside touches the world around us.  Our body is mostly water, and when it feels like a storm inside, we get frustrated and lost, However when we feel...

Send us Fan Mail Have you ever thought about how the concept of growing older, howit  affects every aspect of how you see yourself or the world around you? What do you see when you look in the mirror? Vitality or just wrinkles and exhaustion?  In this episode, Anouk and I dive into what it means to grow older, the concept and the richness it brings when we understand what it means. Come and join u...

Send us Fan Mail Awe gives us the feeling that we are alive and present. In this episode, we talk about how and when we feel disconnected and when we are in tune with the divine. How material distractions such as cities, electronic devices, and external situations can cloud our minds and thus our connection. When we take a step back from these distractions and turn inward, we can reconnect with ou...

Send us Fan Mail A few episodes ago, I shared a song of the spirits. One of the listeners really liked it and then asked me if I would do it more often. And now it felt like the time to share with you a new song of the spirits  Support the show Conscious Exspansion Program - 'Spirit in a body' We talk about and work with the layers of the "I," "We," and "Being Co...

Send us Fan Mail On our shared paths as humans, it is important to be open and receptive to whatever situation comes your way. Being open to the experiences and guidance it brings, which helps to reconnect with your heart. Especially when awe enters your life.  Recognizing our common ground with others - such as our shared human experience and the universal need for love - brings us a sense of rel...

Send us Fan Mail Out of nowhere, the spirits and guides asked me a profound question  Would I choose my life again with all its experiences? I answered immediately, without any hesitation. It's all about embracing every moment, both joyful and painful, and being truly present. Everything we experience gives insight into how we can live a life that aligns with our true purpose. What about you?...

Send us Fan Mail In this episode, we reveal how to navigate the world's chaos by integrating hidden opportunities and ancient wisdom into your life. Discover the importance of internal belief systems, recognizing spiritual markers, and stabilizers.  Embrace every experience for personal growth and benefit from the wisdom of spiritual guides, as they contribute and help you fulfill your unique...

Send us Fan Mail In this episode I share a heartfelt message from the spirits, guides and counsellors. Whom asked me to sing for them, to find out that it  calms my own heart. In this way they showed me that singing  reconnects me to the spiritual world.  For me it gave me the possibility to expresse my gratitude to the spirits, guides and counsellors for their shared wisdom and knowledge. May the...

Send us Fan Mail In this episode, we explore the concept of multiple timelines. We are not stuck in just one timeline. We have options, opportunities to choose which path you and we as humanity want to take. Through a deeper  understanding of the active timelines right now, you will begin to see the multitude of possibilities that exist.  We are able to step from one timeline into another, in a wa...

Send us Fan Mail Have you ever thought about the words you internally use? How this affects everything you see, hear and believe.  Do you know of the power of your inner dialogue? Discover in this episode how the words we use shape our reality and what happens when we learn to speak from the heart, the creation of a harmonious life. As we start to understand how certain words imprison us, while ot...

Send us Fan Mail Intuition, we have all heard about it, some use it all the time and others try to find a way to become intuitive in it. In this episode, Me, the Spirits, Guides and Counsellors talk with Mariëtte Ruggenberg about intuitive insights, spiritual guidance and connecting with deeper knowledge. We explore how these gifts manifest, our personal experiences and encourage listeners to open...

Send us Fan Mail  We linger and linger until something rises up inside. And suddenly we leave everything behind and dare to dive in, be brave and show ourselves. Showing ourselves to ourselves and then to others, where our spark fuels others to do the same, be brave and show up. What was the last time you were brave and sparked?  Support the show Conscious Exspansion Program - 'Spirit in a bo...

Send us Fan Mail The  spirits, guides and the counselors proposed to talk about essence, and we did.   Essence what does it mean? As they say essence is the core of everything we are, everything we believe in and everything we see.  When we truly understand what our essence is, our purpose will change from one moment to the next. So  I asked them the question, how do we get in touch with our True...

Send us Fan Mail The art of listening, what does it really mean? How can authentic listening change your everyday relationships? Listening is more than just hearing words, it is an acknowledgement, a way of saying, "I see you and you are important". Listening sincerely to others starts in early childhood and can be nurtured or neglected throughout our lives. Listening has many layers, fr...

Send us Fan Mail Many questions came to us, thank you for that. Keep on sending them, we love to hear from you and what is on your mind. We could not answer all of them, so we selected a few and will adress the others in an other episode.  That being said, this time we talk about what is love? The thing we al want and try to understand in our daily lives. How can we weave spirituality into our dai...

Send us Fan Mail Desires we all have them, small or big. The mere thought of fulfilling a desire makes us expand immediately. However when a desire turns into a craving, the misery begins. Something that was once a miracle just by the idea, then immediately becomes an attachment. Where do you stand on the scale of desire and longing? Support the show Conscious Exspansion Program - 'Spirit in...

Send us Fan Mail We as humans are moving towards a new way of relating to ourselves and the outside world. Being aware of yourself brings you into the I-consciousness, from there the We-consciousness arises. And when we connect in the we, the Being-consciousness is all there is, and ever will be. This time, our time is the time of great change. We are evolving into beings with a different consciou...

Send us Fan Mail We all want to leap forward, quicker than we can actually move. Being on the road means to be at ease wherever you are, enjoy the ride as they say.  Even when you are in darkest times, it is like being in a rollercoaster, gong up and down. The more you make the ride happen, the quicker the road opens up. Surrender wherever you are... Support the show Conscious Exspansion Program -...

Send us Fan Mail The one who has decided that this life is  worthwhile  To experience a new life on this amazingly beautiful planet. Our soul guides over and over again to new opportunities of growth and expansion. It gives us insight,  it gives us knowledge, it can give us freedom. But only if you choose it to be,  it will never force itself upon us, As we learn to ride the waves between good and...

Send us Fan Mail Nathalie: Today me and Disha are gonna talk about lightheartedness. Bringing the child back into your life. When we were children, we were not worried about everything in life. We were just We were doing what we were doing, and we would enjoy it, or we would hate it, or we would be angry, but it was much more clear. Sometimes people tell me, yeah, but I am a grown up now. I cannot...

Send us Fan Mail We all search for purpose in our lives. However purpose is something that shows itself, in the corner of our eyes, when we are ready.  It finds us, instead of us searching for it. The thing we need to do, is being attentive and let it unfold, piece by piece. Are you ready to surrender to the true purpose. Which is calling you to step forward into the life that awaits you! Trancrip...

Send us Fan Mail The one that develops when we are around 3 to 4 years old,  and leaves us when we come close to departing this world. The ego always looks over your shoulder, it is the one that makes you, bigger,  better or more important and at other times less and inferior. It is always on the look out to shape us in a certain way. Are we ready for shading our ego and what would happen if we wo...

Send us Fan Mail This little voice inside that always guides us in our lives. Letting us know, which road to follow. Which path to take. Do you listen to this voice or do you validate the voices of others as more true then your own? From the moment we become aware of the world around us, others tell us what to do and how to behave, for they know. At least this is what they tell us. Imagine who we...

Send us Fan Mail Sound is the first thing we hear when we are in the womb of our mother and the last thing that leaves when we let go of the body, to visit an other realm. The waves a sound makes, can create true healing.. Like the laughter of our mother that made us jump in her belly. Sound waves move the water and disolves everything that is on its way. It can lift us up and heal us. Allowing yo...

Send us Fan Mail Impatience we all know very well. We want everything to speed up. In a way we believe by moving faster we surpass impatience . However patience comes when we release and let everything have its moment. As they say, for everything there is a time and a place. And when you embrace the momentum patience becomes you... Trancript Read along with this episode Support the show Conscious...