In the Heart of Being

Send us Fan Mail We all now epsisodes in our lives, when everything goes smoothe and how much we enjoy these times. Its like we are flying. On the other hand we all have been at the other side, when life around us is full of chaos and our innerself in turmoil. Being overwelmed, not knowing where to go or what to do. It is like learning how to ride the wave, everytime it turns up in your life. In a...

Send us Fan Mail The mirror or the mirror. When we look close we will be amazed with what we see. The mirror of our won reflection or the mirror people show us. Give us the possibility to meet our soul, the true self. Invite yourself to look into your own eyes and truly see who lives behind the window.... Trancript Read along with this episode Support the show Conscious Exspansion Program - '...

Send us Fan Mail Kindness of the heart is actually an unconscious deed guided by the heart. It is something we dont think of but just do. Our heart feels the calling of something our someone that needs kindness of heart. And then we act without thinking.  When we see someone in need we act, without a thinking. By allowing ourselves to be kind to someone else we allow it to ourselves. Then this kin...

Send us Fan Mail  How we all long for magic, in the books and movies we read and see. We all need to be touched by something, in a way we don't understand. Open your mind and expierence magic as a part of your life, creating your life as you go about walking your path. Let it flow in, be amazed about what magic truly is. When your mind quiets down you enter into the magical space. The magic o...

Send us Fan Mail Time is a perculair concept. How it stretches to eternity and folds into nothing.  One moment lasting, endlessly forever and others fleeing from the moment we are aware of it.  For me time is of a circulair nature. Depending on where you are and when you step into the circle. Open your mind and let the concept of time as we know it or have been learned, pass a a long forgotten rea...

Send us Fan Mail What make us feel united, part of the whole?  Feeling a part of everything that is alive.  When you feel united, it means you have welcomed all parts of yourself. You have gained access to the true you. Being unified in the true sense of who you are, opens you up to the world. Where you connect and be unified with everything that exists.  So that you bring to the world what is mak...

Send us Fan Mail Life is an amazing story which we write everyday. Being truly present makes you aware of yourself in relation to the world.   So what does it mean to be present, to feel aware?  Being present is that you see the world, but don't become it. You actually for a second forget that you are here, you are aware and your whole body expands.  The true gold....  Transcript Read along w...

Send us Fan Mail Gratitude is a feeling that overcomes us. It lives deep inside us and unfolds day by day. Gratitude for being here, for being alive. Being truly grateful is connected to nothing, nothing you can attach it to. Thats the core of being truly grateful. It all starts with what are you grateful for...  Do you know what makes you grateful and why that is? Knowing this will deepen your se...

Send us Fan Mail Legacy of the Ancestors What does it mean? How can we work with them and how can we embrace our lives even more knowing where we come from. Our ancestors have imprinted our lives from the day we entered the womb of our mother. We all have been born into a certain family and have been raised a certain way. When lives starts to unfold more as we grow older, we find out about the way...