Highland Productions
In the Gym
In the Gym with Mica is a podcast dedicated to bringing awareness to overall health. Join her as she talks about her history and fitness journey leading up to where she is now.
Author
Highland Productions
Category
Podcast website
Latest episode
Sep 3, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Episode 3 - What you Observe 09.07.2024 35:39
Our surroundings are usually out of our control as young people and we are subjected to things that shape our worldview. Join Mica as she talks with Becca Verhaar about early observations that would lead to a negative body image, as well as what they're doing to deal with it. *DISCLAIMER* Hey everybody. Gabe here. I am now the producer for "In The Gym" with Mica and I am grateful for...
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