Let's talk about men's mental health

In the Garage with Dave and Andres

Health EN ↓ 37 episodes

Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com

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Author

Let's talk about men's mental health

Category

Health

Latest episode

Oct 5, 2026

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Episodes

Episode 09 - Social Media Pt 2: The Who and the Where 10.04.2026

Can social media be used for good? In this episode we discuss how it can, and how when it isn’t we can adjust our thinking to recognize the warning signs. At the end of the day, Dave helps me understand that my friends on OnlyFans are a transactional sort, and probably won’t watch my dogs for me. This is a public episode. If you would like to discuss this with other subscribers or get access to bo...

Episode 08 - Social Media Pt.1: The Why, What and How of the Thing 03.04.2026

In this episode we dive into the effects of social media on society, but take a quick detour to discuss the history of how we got to where we are today. Turns out we can’t do both in an hour so this will be a two-part series! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Nature versus Nurture 30.03.2026

What are environmental factors that play the greatest role in increasing rates of depression, anxiety, suicide, addiction and loneliness in men today? Listen for upcoming episodes where we dive into the nature versus nurture debate and what actionable things we can do to offset any negative factors. This is a public episode. If you would like to discuss this with other subscribers or get access to...

Episode 07 - Let's Discuss our Role Models 27.03.2026

This week we take a look at role models over history and how our role models have an impact on our well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Upcoming Episodes 23.03.2026

If you have any questions or ideas for topics, you can message us through our channel or email us at inthegaragewithdanda@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Episode 06 - Let's Dabble in a Little Drugs and Alcohol... 20.03.2026

In our very PSA-sque episode, we dive into the hazy waters of dependence, abuse and addiction. In the end, you’ll realize that none of those options are really that great but addiction is probably the worst place to be. Find out how many drugs I admit to having done! How I rationalize them! And how Dave manages to weave a meaningful narrative around my rants! This is a public episode. If you would...

Episode 05 - A Very Musical Episode 13.03.2026

In this musical episode we discuss songs that make us feel feelings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Episode 04 - How does your physical state affect your mental state? 05.03.2026

Strong body, strong mind? Something like that. This week we discuss the effects of the physical on the mental, getting older and a little Louis CK. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Episode 03 - An Emotional Episode 27.02.2026

It's time to get emotional with us as we explore healthy, manly (maybe) ways to express how you feel. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Episode 2 - Let's Probe a Little Deeper... 20.02.2026

In our second episode we probe deeply into ourselves (if I can say that) and discuss some more of the issues that led us to do what we're doing. It's a learning process for us both in terms of content as well as production! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Our Next Episode is Out 20.02.2026

Hey everyone! Super excited that we have our 2nd episode coming out tonight of In the Garage With Dave and Andres, a podcast where two middle aged guys talk about all the things that our dad’s probably never talked about (feelings, the importance of socializing and community, how to cope with stress, etc.) Give us a listen and let us know what you think. You can also email us at inthegaragewithdan...

Our First Go at It.... 12.02.2026

Dave and Andres discuss men’s mental health and why they think they can provide a different perspective This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

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