IN THE CLINIC with Rob

Hey Team, In today’s episode Rob let's you know how he dresses like Rip from Yellowstone any chance he gets, but then gets serious with his recent failure as a coach. Rob dove tails his final coaching lesson with this current failure and why he has to accept accountability.  He dovetails into physical therapy and mourning the loss of an injury. Why does mourning matter to get the best outcome...

Hey Team, In today’s episode Rob gives many lessons he has learned along the way from coaching athletes. He explains how to make the life you want to life and also how to determine your own worth. He uses two examples of professional athletes and how they always had the understanding of their worth. Plus, Rob gives a good lesson on reducing or eliminating numbness/tingling to your hands while driv...

Hey Team, In today’s episode Rob gets going with some hot topics he has discussed with his varsity softball team. How to be willing to give up good to be great?  Rob dovetails this into the paradox of energy versus wisdom.  He truly sets the tone by telling an inspiring story from his time playing basketball in high school.  But do not miss the Super strategies to eliminate knee swe...

Hey Team, In today’s episode Rob delivers great tips for reducing stress & anxiety, increasing our energy levels and reducing inflammation. Towards the end, Rob shares a funny story about wild goose berries.   Want to jump ahead? 4:32 Tips to help Reduce Stress & Anxiety 9:40 Energy Boosting Tips 22:52 Anti-Inflammation Foods 23:46 Eating Wild Goose Berries 27:13 Burping up Fish 30:57 A Quick and...

Hey Team, In today’s episode Rob returns for a new action packed podcast.  He gets going discussing how you life changes quick and is the one constant in your life.  He adds to his storytelling discussing Faith Hill, Tim McGraw and their Soul To Soul tour.  Employee wellness is the topic of discussion this month and March Madness.  Learn how all Sumner PT employees are advancin...

Hey Team, How can I recognize I need to hit the reset button so I can reach my personal goals? Once I am able to recognize this, what are my next steps to take? Today Rob breaks these questions down and gives us relevant ways to move in the direction of self improvement. We want to welcome you to our first mashed up podcast called THE CLINIC UPDATE. This is where we comb through Rob's content from...

Hey Team, In today’s episode Rob makes you think about what holds you back?  Really,  why are you not living the life you want to?  What is stopping or who is stopping you from meeting your complete life.  Rob also gets going on clinic updates and why he keeps hiring people?  What Rob looks for in hiring, how to get the best staff and why shared values are a must for every relationship.  Rob infor...

Hey Team, In today’s episode Rob welcomes in the New Year and shares some funny stories from his past.  Rob explains why one New Years Even in College changed his idea of New Years, and he discusses why the clinic has started Annual Planning.  Where did the clinic improve this year and where did they fail?  Rob also dives into his own New Year’s Goals and why he enjoys setting and w...

Hey Team, Today’s episode is from a recent 4% Club call where Rob discussed types of ankle sprains and recurring pain.  Did you know that if you don’t initially treat your ankle sprain properly, you may experience other side effects such as back pain?  Rob discussed all of this and gave you some insightful tips on reducing potential long-term side effects from a recent sprain. Want to Ju...

In this Episode, Rob reflects on the success of the Specialized Ecosphere and how the impact on people have made all services grow. He gives and update on a scary medical situation occurring over the weekend to his son Easton. He rounds out the podcast with updates on hiring five people this year has been transformational and overall what this means for the clinic. He touches on a topic related to...

Hey Team! In this Episode, Rob gets going with a funny story of how he almost ruined his chances of marrying his wife, Mandy. He gives an update on his son's tonsil surgery and his daughter's obsession with basketball. Free will or No Free Will is hotly debated and how it can be directly applied to improve your life. Rob touches on the upcoming BIG BASH event for our VPT members and gives tangible...

Hey Team, In this Episode, Rob dedicates the episode to Fitness and Wellness. He starts with a tribute to Thanksgiving and what it means for him but quickly dovetails into basketball and winter. Why does Rob have a love/hate relationship with snow? He updates the audience on the clinic changes and how the office is genuinely "clicking" lately. Jill Palmer is excelling already in her new role with...

Hey Team, This episode is about grief and how to cope with a loss of a loved one. Personally, Rob and his wife recently lost one of their mentors in softball and life. Rob discusses the challenges this has created emotionally and dovetails this grief into a whole segment on why grief is good. Plus, he explains why nobody has the right to tell you have to or how long to grieve. He also touches on t...

Hey Team, This episode is all about Men's Health to Prepare for Movember or No Shave November. Either way... we are highlighting Men's Health and why awareness alone with saving MILLIONS of lives. Rob explains some good stories as he dovetails these into how Bill Drake makes him accept accountability and completely changes his perspective. Gary Vay-Ner-Chuk's position is used to enlighten listener...

Hey Team, Rob fires right into how his wife and daughter almost became cougar snacks in this podcast and why it's good to review a civics course. Plus, he takes a deep dive into his 4% topic on the Sleep, Pain, Depression Cycle and how to make a difference in your life. He rounds out the program focusing on pregnancy and calms the anxiety over every woman's top seven worries leading to childbirth....

Hey Team, In this podcast, Rob gets going fast-talking about politics, the state of our Union, and what matters more than our political affiliation. He also discusses the last podcast, the success of exposure to the effect of concussions, and how we need to continue to drive awareness. Fitness is a hot topic this week as Rob explains how we tend to "Self Sabotage" our workouts, and he rounds out t...

Hey Team, In this podcast, Rob gets passionate about concussions. As the former Athletic Trainer for Colville High School, his time leads him to tell a nearly tragic story of a football player with a head injury. Rob explains how this event led to the concussion evaluation procedures guaranteed to prevent further head injury tragedies. But why don’t all athletes use it? Rob discusses why he went o...

Hey Team. Today Rob starts where he left off two weeks ago by welcoming Tyler Hansen to the team. He continues into why our Virtual Personal Training Program has exploded and why more people are signing up. Rob discusses how this program is different by the inclusion of his 4% Club. He takes a topic from his 4% club and presents this today: Dealing with a Narcissist and identifying Narcissistic ab...

Hey Team. Today Rob brings his podcasts full circle and discusses why he is more scared of Artificial Intelligence versus UFOs . He touches on some clinical updates regarding adding a new provider to help with his growing unique personal training program. But Rob gets FIRED UP talking about Neck Pain...when to KNOW you need help, and the best way to treat the most challenging neck problems. He giv...

Hey Team. Today Rob really gets going on multiple topics to help improve your mental and physical health. He starts with how to deal with criticism, teaches how to decide when you ice vs. heat, and touches on how to help with anxiety. Rob presents two key strategies to help with building stress. Throughout this podcast, Rob offers multiple stories about injuring his foot, camping as a kid, and why...

Today Rob discusses Ankle Sprains in detail.  Rob walks you through his experience of ankle sprains from playing basketball.  Rob explains in detail the Top Four things you cannot do to your recent ankle sprain and five ways to STOP recurrent ankle sprains.  Rob also goes off-topic into his theory on UFOs, what they REALLY are, and why this theory might be TRUE!  Plus, he spend...

Today Rob discusses his recent adventure with a jelly fish, the Top 3 Reasons YOU won’t get a total knee replacement, how to prepare your home for your upcoming total knee and the BEST way to get started after surgery for ultimate success. Last, Rob gets an “insider”perspective from a recent total knee patient and she gives you the cheat codes to guarantee great results.  Want to skip ahead?...

Today Rob touches on the topics related to what matters to Women, why they are underserved and how to increase care.  Rob talks about his "outer circle" in who helps shape him as a person, his best friend Travis Greene, and a few funny stories about Trav's body building career.  Rob explains why coaching in so important to him, a few of his best moments of the Spring seasons and we meet...

In The Clinic with Rob is your place for Sports, Health, Wellness, or anything else under the sun Rob wants to talk about for people… not animals. In today's introductory episode, Rob explains the evolution and creation of this Podcast. Then, Rob discusses how Ollie Benson inspired this Podcast through his poor judgment and nonsensical arguments. Rob breaks down the three main elements of this Pod...