MeatEater

In Pursuit

Health EN ↓ 326 episodes

In Pursuit is your definitive guide to fitness and performance in the wild. Hosted by Rich Froning, four-time CrossFit Games champion and founder of CrossFit Mayhem. This show goes beyond the hunt, diving into what drives us to test our limits in the backcountry and beyond. Each episode features raw, wide-ranging conversations with athletes, hunters, doctors, and thought leaders, from the gym to the lab to the wilderness, connecting the grit of mountain hunting to the pursuit of something deeper: purpose, resilience, and human potential in the wild.

Author

MeatEater

Category

Health

Podcast website

themeateater.com

Latest episode

Jul 9, 2026

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Episodes

Ep. 48: Spike Camp - The Finale 09.07.2026

On this final episode of In Pursuit, Rich, Angelo, and Jeff cover everything from Leadville training and endurance nutrition to pack-out strategies, backcountry fitness, and the gear that makes long days in the mountains a little more manageable. The Mayhem Hunt team shares a big update for the future of In Pursuit. After a year of conversations, the podcast is coming to a close as the team shifts...

Ep. 47: David Curtis - Raising the Next Generation of Hunters 02.07.2026

This week on In Pursuit, Rich sits down with longtime friend, hunter, endurance athlete, and Leadville local David Curtis. From getting lost on his first elk hunt to completing the legendary Leadman series, David shares what keeps him coming back to hard things. The conversation dives into hunting, fatherhood, endurance racing, raising resilient kids, and why some of life's best lessons are learne...

Ep. 46: Spike Camp - Fueling for the Backcountry 25.06.2026

Rich, Scott, and Jeff break down their approach to backcountry nutrition, hydration, caffeine, and camp meals. They share lessons learned from DIY hunts and guided trips, the mistakes they've made, and the simple systems that keep them going when the days get long. From peanut butter sandwiches to freeze-dried meals and everything in between, this episode is packed with practical advice for your n...

Ep. 45: Jake Dalton - Olympian Turned Bowhunter 18.06.2026

This week on In Pursuit, Rich sits down with two-time Olympian Jake Dalton to talk about life after chasing greatness. Jake spent more than two decades in gymnastics, competing at the highest level and representing Team USA at the Olympic Games. But after retirement, he found himself searching for a new challenge. That search led him to the mountains, where fly fishing, bowhunting, and the pursuit...

Ep. 44: Spike Camp - Preparing New Hunters 11.06.2026

On this episode of In Pursuit, Rich Froning recaps the first Mayhem Hunt Prep Camp in Colorado. From a 24-hour mountain bike race in Amarillo straight into 11 days in the mountains, the crew breaks down what it took to build a camp designed around real backcountry preparation. The episode covers mock pack outs, land navigation, reading topo maps, shooting bows and rifles at distance, gear lessons,...

Ep. 43: Jeff Helm - Four Bulls in One Year 04.06.2026

This week on In Pursuit, Rich and Angelo sit down with Jeff Helm, a Michigan native turned Texas hunter, guide, entrepreneur, and all-around outdoorsman. Jeff shares how a kid shooting birds out of the backyard bird feeder became a bowhunter who has now taken more than 30 bulls, including four elk in a single season. From DIY backcountry elk hunts to guiding free-range Axis deer in Texas, Jeff bre...

Ep. 42: Spike Camp - How to Pace Yourself in the Backcountry 28.05.2026

On this episode of In Pursuit, Rich is joined by Jeff Dodds and Angelo Dicicco. They sit down for another Spike Camp episode to talk through one of the most overlooked parts of western hunting: pacing yourself. From training and rucking to e-scouting, nutrition, recovery, and knowing when to push versus when to back off, this episode is packed with practical advice for anyone getting ready for hun...

Ep. 41: Pete Nelson - The Hidden Benefits of the Sauna 21.05.2026

This week on In Pursuit with Rich Froning, Rich, Angelo, and Pete Nelson from SISU Sauna get into ultra running, sauna and cold plunge, fasting, faith, youth sports, and the value of having good people around you when things get hard. Pete shares stories from a 75-mile ultra in Joshua Tree. Rich recaps the Mayhem 50-mile relay and the reality of trying to hold it together through the middle of the...

Ep. 40: Spike Camp - Axis Deer Hunt 14.05.2026

This week on In Pursuit, Rich Froning and the crew head to Texas chasing free range axis deer with Perennial Outfitters. What starts with a perfect shot turns into a long track, pouring rain, and a reminder that hunting rarely goes according to plan. The guys talk through the highs, lows, missed opportunities, good laughs, and what keeps them coming back anyway. They get into spot and stalk huntin...

Ep. 39: Christian Huff - Balancing Family Life and Hunting 07.05.2026

Christian Huff joins Rich to talk about faith, hunting, fitness, and what it looks like to pursue something with purpose. They get into Christian’s late start in hunting, his growing love for deer season, the humbling side of bowhunting, and why training for something matters. They also talk about David, discipline, fatherhood, and how the outdoors has a way of pointing you back to what matt...

Ep. 38: Spike Camp - Bulletproof Your Body for the Mountains 30.04.2026

Join Rich Froning and the Mayhem Hunt Crew in a new Spike Camp episode, It's a practical conversation on building a body that can handle the demands of the backcountry. Rich sits down with AJ Wilkerson of 931 Performance Therapy to cover ankle stability, stronger knees, low back health, shoulder durability, and how to train for real world hunting demands. They get into rucking, prehab, single leg...

Ep. 37: Tyler Jones - Life Lessons From the Woods 23.04.2026

In this episode, Rich sits down with Tyler Jones to talk whitetail hunting, training through injuries, raising resilient kids, and how adversity often shapes us more than success ever could. They get into the value of fitness for hunters, lessons learned through sport and fatherhood, and why preparation is about a lot more than punching tags. It’s a conversation about faith, grit, and the lo...

Ep. 36: Spike Camp - Don't Procrastinate Your Hunt 16.04.2026

In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn’t just for the gym. It’s for the moments that count. From building real strength and conditioning to having the discipline to show up when it’s hard, this is about doing the work before you need it. Connect with  Rich Froning MeatEater on Instag...

Ep. 35: Brandon Brinkman - Whitetail Hunter's First Elk Experience 09.04.2026

Brandon Brinkman from Garmin joins Rich and the crew for a conversation on building a life around the things that matter. They get into late-onset hunting, CrossFit, Western hunt lessons, Garmin tech, and why small wins are what keep people coming back for more. Brandon shares how ideas from Atomic Habits shaped the way he trains, hunts, and works. Instead of chasing one finish line, he talks abou...

Ep. 34: Spike Camp - How To Involve Your Family in the Hunting Process 02.04.2026

Join Rich Froning and the Mayhem Hunt crew, on In Pursuit, as they break down what it looks like to bring your family into the hunting lifestyle and why it matters more than the hunt itself. From getting kids involved early to balancing time away, this episode covers how to make the outdoors something your family actually enjoys. The guys share real moments—from missed shots to backyard camp...

Ep. 33: Jake Curreri - The Future of Wearables and Health Metrics 26.03.2026

On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology. They break down key metrics like sleep, heart rate variability, stress, and recove...

Ep. 32: Spike Camp - How to Find Your Fitness Program 19.03.2026

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start. The crew also tackles the idea that CrossFit is da...

Ep. 31: Shane Wallen - How to Specify Training for Your Sport 12.03.2026

In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applyi...

Ep. 30: Spike Camp - Don't Stop Training 05.03.2026

On this episode of In Pursuit, Rich Froning talks about what it really means to stay ready all year long. Not just getting in shape a few weeks before the season, but building the kind of strength, endurance, and resilience that carries you through long days in the mountains. Rich breaks down the training methodology behind Mayhem Hunt: why we train the way we do, how to build a durable engine, an...

Ep. 29: Todd Anderson - Optimizing Sleep for Maximum Recovery 26.02.2026

On this episode of In Pursuit with Rich Froning, Rich sits down with Todd Anderson and Scott Vandersloot to talk recovery the way it actually works in real life—sauna, cold plunge, sleep, and being intentional with all of it. They get into why cold is one of the most misused tools (and why it’s more of a “when” than a “yes or no”), why heat before bed can be a g...

Ep. 28: Spike Camp - You Can Never Be Too Prepared For The Mountains 19.02.2026

Join Rich Froning and the Mayhem hunt team as they dive into all things happening at Mayhem Hunt. From a brewing 5K grudge match and Ironman training to a 24-hour trail relay, fitness is front and center as always. The crew recaps their whirlwind trip through the NWTF Convention and Western Hunt Expo, where new connections were made and new hunts potentially landed on the calendar. They tease an e...

Ep. 27: High Ground Beef Chips - Always Take the High Ground 12.02.2026

On this episode of In Pursuit with Rich Froning, we’ve got the guys from High Ground Beef Chips in the studio, Dillon Larson and Josh McCandless. It started with a problem that kicked it all off: finding real, lightweight nutrition on the move between deployments, long days, and no patience for filler ingredients. Dillon breaks down why they built High Ground as a meat chip: simple label, bi...

Ep. 151: Cutting the Distance - Leupold Optics BX-6 and More 11.02.2026

In this episode of Cutting the Distance, Jason and Dirk sit down with Bruce Pettet, CEO of Leupold, and Tim Lesser, VP of Product & Marketing, for an in-depth conversation around Leupold’s new BX-6 rangefinding binocular. They dig into what makes the BX-6 stand out, from elite optical quality to the power of the 4DOF and PCA ballistic solutions, pinning features, and real-world shooting...

Ep. 26: Spike Camp - $10,000 Home Gym 05.02.2026

On this episode of In Pursuit, the guys wrap up the home gym series by building the ultimate $10,000 setup—what’s actually worth the splurge, what’s a waste, and which “big ticket” pieces change the game (hello functional trainer, StairMaster debate, and all the toys you swear you need). They also drop some real-world housekeeping: a Western Hunt Expo late-night worko...

Ep. 25: Father Stephen Gadberry - Not Your Normal Priest 29.01.2026

On this episode of In Pursuit with Rich Froning, Rich sits down with Father Steven Gadberry (the same Father Steven you’ve seen on the Shawn Ryan Podcast) for a mix of backcountry stories, real faith, and a lot of laughs. They relive the “Gunnison days”—two guys who had no business being that deep in the mountains, a bull elk at 54.5 yards, and the kind of near-miss you nev...

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