Lynne Niehaus
In Her Eyes
From the moment we looked into our daughters' gorgeous eyes, we knew we would never be the same. Every day we see our own struggles and joy reflected back as we strive to meet their needs but not abandon our own. We are mommas on a mission to help our creative girls THRIVE.I am Lynne Niehaus, an Interior Designer, artist, momma, biologist, and space coach. I host this podcast for women who want to reconnect with their own magic, conquer the chaos, and support their daughters through the beautiful, but often choppy, waters of raising confident girls who can trust their own spark.
Author
Lynne Niehaus
Category
Podcast website
Latest episode
Feb 15, 2024
Where to listen?
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Episodes
Episode 65: The Power of Release 05.01.2023 36:26
If the definition of crazy is doing the same thing over and over and expecting different results, then how do we break the cycle? It’s why I have given up resolutions, and focus on the journey instead. Etched in my memory is the scene in the movie, The Jerk, with Steve Martin where he is leaving home but procrastinates by needing to grab random things to take with him; including a random kitchen c...
Episode 64: Manifested Magic: What Made 2022 Memorable 29.12.2022 39:32
I am a believer in both science and magic. The seen and the unseen. The energetic nature of all things. I know that I make better decisions when what I truly want is both in my sight-lines and top of mind. I know that I can take actions that connect that which lies deep within my heart to what I experience in my reality. I might not always be in control, but I am in charge. I trust that I might no...
Episode 63: Receiving Divine Guidance + Manifesting Your Dreams: With Amber Dolan-Bath 22.12.2022 55:41
How deeply do you trust your intuition? Do you allow it to be a guiding force? Or is it more of an afterthought, followed by “I should have listened to my gut.”? Oprah calls it: that still, small voice. Did you know you could hire an intuition coach? In this episode, I interview Amber Dolan-Bath, who is one! And it was SUCH a fun conversation! Amber is a professional intuition coach, a dream strat...
Episode 62: Choosing a Word of the Year That Sticks for 2023 15.12.2022 33:51
It’s that time of year again! This guide is truly an over-achiever’s guide to choosing a Word of the Year. In this episode, I guide you through: Why uncover your "Word of the Year" for 2023? New Year's Resolutions never worked for me. If I decided I wanted to do something, why should I wait until January 1st to start? And there is as much chatter about abandoning resolutions as there is about keep...
Episode 61: The Skinny on Coaching: What Guidance is The Perfect Fit for You 08.12.2022 1:02:25
Are you thinking of hiring a coach? Maybe a Nutrition Coach Or a Business Coach Or a Life Coach Or a Coaching Community Maybe you think you can’t afford a coach. What other resources are available to help you get to where you want to be in 2023? In this episode, I dive into the questions that come up when thinking about hiring a coach. Whether it is a life coach, nutrition coach, business coach, w...
Episode 60: The Power of Truth Telling with Tobi Fairley 01.12.2022 1:14:13
Truth is something that we say we want. Until it makes us uncomfortable. Or those around us uncomfortable. When I first decided that I needed to move away from my full-time job, I had some hard decisions to make. Despite the fact that I loved some of the things I was able to access and create in that position, there was no avenue for growth. I had to lean into the faith that I would fi...
Episode 59: Gratitude Meditation: A Gift 24.11.2022 24:51
#gratitude is going to be showing up all over the internet today But gratitude isn’t just something to express one day a year. If you are like me, you likely find yourself focusing on the next few weeks ahead and ALL that you need to get done. Sometimes we need a reminder, to stop and smell the roses. And bask in the power that moment can provide. In this week’s episode, I provide you with a...
Episode 58: The Gift of Freedom: An Assignment 17.11.2022 41:59
Advertisements for Advent calendars are popping up all over the place. The one that inspired this episode was from a promotional email for a “wine advent box.” My first thought when I saw it was, “ I would never get everything done that I want to do before everyone shows up for Christmas.” Which made me ask myself, how do I want to prepare for the Holidays as well as the year ahead? “Successful pe...
Episode 57: Are You Where You Want to Be? 10.11.2022 45:08
In my many years in sales, I remember the Mantra "The fortune is in the follow-up" playing in the back of my head. That motto applies to so many areas of our lives. The Universe has a way of circling us back around to the things etched in our hearts. Those heartstopping ideas that often feel too fragile to bring out into the open. In this week's episode, I guide you through 4 important questions t...
Episode 56: Quick Fixes + How-Tos to Love Your Winter Nest 03.11.2022 51:35
This is the "you can do it" episode. Do you have a running mental list of all the things that need to be tweaked in your home? Odd jobs that you never seem to get around to? This episode is dedicated to helping you get your home ready to comfort you for the winter. As the hours of light in our days begin to fade and we find ourselves increasingly holed up in our homes, we experience g...
Episode 55: The Science Behind What You Focus On Becomes What You See 27.10.2022 1:02:35
How often do you argue with someone over their incorrect view of reality? What if differing points of view aren't actually thoughts but the way individuals experience the world? We have a built-in mechanism that keeps us locked in specific thought patterns that resist change. Even when we really crave that change. It is called our Reticular Activating System. It is located in our brainstem. One of...
Ghosts and What They Can Teach Us 20.10.2022 41:27
If we are talking about the energetic presence within your home, at some point, we have to talk about GHOSTS! Do you believe in Ghosts? In my experience, ghosts have provided comic relief, a place to shift blame, and even some comfort. I have been pretty fortunate. They also have provided some invaluable lessons about energy. I know that my Enneagram 7 tendency to see the humor and joy in things c...
Episode 53: You are the COO (Chief Operating Officer) of Your Home 13.10.2022 1:03:45
Have you ever thought: "If only I could clone myself"? I certainly have. In virtually every area of my life. It seems fitting that 38 years since my 11th-grade science project mapped the process of cloning and genetic engineering, I would use that same knowledge in a podcast about how you can streamline your own effectiveness in all the areas of your life. And even more, ironically, I left my full...
Episode 52: The Stories That Shape Us with Lynne Niehaus 06.10.2022 40:09
Are your own stories holding you back? We all have stories. We are a species of stories. It's how we bond. They define us individually, locally, regionally, ethnically, culturally, socially, and nationally. We can tell our most remarkable stories in our sleep. (Or heavily intoxicated. Those stories can go viral. 😉) Have you ever stopped to think about which parts of your stories you m...
Episode 51: Charting a New Course with Erin Kraebber 29.09.2022 1:00:30
Have you ever seen an opportunity in front of you but been afraid to take a leap because of one (or MORE) of the following? Your current circumstances? How you define yourself? How others define you? The stories you tell yourself? If any of these items tickle a nerve, then this episode is for you. My guest, Erin Kraebber, recently stepped out of a high-level collegiate marketing position and into...
Bonus: Harness the Power of Your Voice and the GIVEAWAY WINNERS! 04.08.2022 27:59
As season 2 comes to a close, it's time to CELEBRATE. And listen. As promised, I announce the 14 lucky winners of the Anniversary giveaway. My team will be getting in touch with the winners over the next couple of days to ensure the delivery of their prizes. If your name was called but you haven't received an email by Saturday, please reach out to support@lynneniehaus.com But I also give you guida...
Episode 50: Perfectionism: Gift or Curse? 28.07.2022 1:02:05
Voltaire said it first. At least as far as I can tell. In the early 1700s, the philosopher popularized the phrase: “The perfect is the enemy of the good.” -Voltaire Sometimes, being described as a perfectionist can feel like a compliment. Don’t we all want to work with people, hire people, that take extraordinary pride in the work that they produce? In this episode, we dive into perfectionis...
Episode 49: What I Learned in a Year of Podcasting 21.07.2022 1:04:03
Break out the confetti! It’s the one-year anniversary of the In Her Eyes podcast! It has been a wild ride! This week’s episode recaps the important lessons and insights that have come from a year of doing something that seemed barely conceivable when I set out on this journey. I tell the story of how the podcast came into being. I share with you the most popular episode, which is also the most com...
Episode 48: Embracing Authenticity 14.07.2022 51:08
What does living within your authenticity look like? What would embracing it and live from it look like? Are there certain places or areas of your life where you feel more like your “True Self”? Or are how she become misplaced? As a reforming people pleaser, I could identify with Camilla Cream and her “Bad Case of the Stripes” by David Shannon When you purchase a piece of art or a hist...
Episode 47: Environmental Habits for Better Sleep 07.07.2022 1:16:42
We have all heard the reports of how important a good night’s sleep is. Poor sleep leads to a plethora of conditions that haunt us in our waking hours; affecting everything from weight gain, to chronic pain, to mental fog, and the list goes on. For many of us, it seems like something that we have little to no control over. If you were to chat with a feng shui expert, you would get several insights...
Episode 46: Using Science + Chakras to Love Your Home 30.06.2022 56:12
I have been intrigued by the concept of Chakras since I first heard of them 20+ years ago when I began practicing some DIY Kundalini yoga postures. I think the fact that they each had a relationship with their own color is what intrigued me the most. In the beginning, I thought of them as imaginary energy pockets because nothing I had ever been taught in my years of scientific training matched thi...
Episode 45: What's Your Excuse? 23.06.2022 1:07:19
As an interior designer, nearly every conversation that starts a new project either begins with a series of excuses (why things are the way they are) or the realization that the clients just can’t stay in the state they have been and need help getting to where they want to go. It takes a bit of self-actualization to realize that you need outside help to get to your desired goal. That is true in de...
Episode 44: An Active + Beautiful Home is Possible with Peformance Fabrics with Heather Rabold-Hill 16.06.2022 59:43
Do you wish there was a fabric that met your busy family’s exact needs? Maybe there is … but no one took the time to explain it to you ! I have found that very few furniture salespeople understand the difference in fabric constructions. And even fewer take the time to explain them in a way that helps you come to an informed buying decision. It can lead to future frustration and regret....
Episode 43: Nourishment with Annie Wagoner 09.06.2022 57:28
Instead of talking about dieting and exercise as the path to our best selves, what if we talked about what lights us up? We know that we should be doing things that are good for us. But with so many “experts” out there, who really knows what is right for you, my uniquely beautiful and magical friend? What if we are already receiving clues to what nourishes us and are either too busy (or too...
Episode 42: A Fun Way to "Test" for Energetic Alignment 02.06.2022 21:53
Do you have conversations with yourself standing in front of the pantry, trying to talk yourself out of (or into) eating something? Or do you wonder if something you are taking as a supplement is the best option for you? Or are you taking the right amount? Most of us live our life in ever-present sensory overload. It is hard to trust our own intuitive nudges. In fact, we have been taught to do jus...
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