In Her Eyes

My husband asked me if I could print a permission slip for his daughter's dentist appointment tomorrow. Three hours later, after a powerful healing season with one of my coaches, it became the inspiration for the final episode of Season 4 of the In Her Eyes Podcast. If you are someone who is waiting, Or scared of what others may think, Or like to control situations, Or outcomes, Or feel pulled...

We have all heard "Home is where the heart is" but I love the definition that my guest, Author and Interior Designer-Carrie Leskowitz, gives of HOME on this week's podcast: "Home is the combination of ourselves and our living space." This conversation is an honest and insightful look at the transformative power of an energetically aligned home from 2 designers who have seen...

Colors play a vital role in our children's growth and development. Since colors are energetic wavelengths with different frequencies, they influence our bodies. Like all other energies, children are even more sensitive to them than we are. Using what we know about color to support our children's individual personalities and biological makeup is important. When we design their space in a wa...

Have you ever had to focus on the horizon to keep from getting seasick? It works. Take it from someone who has a super-sensitive stomach. Our eyes naturally move to find the next similar thing. It's how we move through the world without constantly falling down. Contrast provides drama but similarity creates a sense of safety, consciously and subconsciously. With some practice with this techniq...

Do you remember the time when you were passionate about a color? I love how toddlers proudly and confidently announce their favorite colors. There is no denying that the color they love is one that they feel; all the way to their bones! Color has a vibrational effect on all of us, even when we have stopped communicating our passion for it. In this episode, I share with you the ways that you can us...

What does it mean to be trendy? When clients announce to me that they are “not trendy” upon first consultation, I know that it means one or a combination of these 3 things: “I have definitive opinions about what I do and don’t like.” “I want the selections in my space to have staying power, i.e. I don’t want my space to feel dated in a couple of years.” “I want to feel seen in my space.” Many time...

Every great feat, invention, or accomplishment began with someone believing in the possibility of its existence. When you allow yourself to believe in the possibility of what you want in your life, whether its more money more joy healthier body more clarity a bigger home; the path to whatever that desire is begins to form. What would your life look like if you leaned into the possibility of all of...

Whatever you want to change or affect in 2024 starts with identifying the stories you tell. What are you continuing to tell yourself that keeps you stuck; repeating the same patterns? On a recent trip "home", the area where I grew up, I came face-to-face with a story I hadn't recognized. It is easier to blame others than to accept your responsibility for the situation you are in. Tha...

Do you blame or shame yourself when your New Year's resolutions fall flat? Every gym owner knows that most people have abandoned their resolutions by the end of February. I have found that creating a Word of the Year to guide me through the year and serve as a fundamental principle that I can take action from to be far more valuable than setting a New Year's resolution. It allows me to: fo...

Did you know that the molecules that your body creates when you are happy or excited are lighter + softer than the ones created when you are feeling sad or angry? In the alternative health and energetic healing world, you learn the path to feeling better is to release the heavy, dense emotions that you have stored in your body because you didn't fully experience it. We are taught from a young...

I have to admit that when I first heard of numerology, I was skeptical. It felt like one more modality assigning meaning to something arbitrary. Yet I know exactly where I am in this present moment thanks to numbers. -The time -The year -The month -The day, including the date -My location, longitude + latitude My guest interview this week demystifies the field of numerology and explains it from a...

Do you live a life that reflects what you truly want? Whether you are a mom or not, you may be asking yourself this question. Do you feel like you have the power to control the quality and direction of your life? You would never know my guest,  Cynthia Ngoy, is a life-long introvert.  This conversation was pure magic! Cynthia Ngoy is a mom, cycle breaker, and transformational business and mindset...

Have you ever considered how many times you didn't say “yes” to what you truly wanted? Saying yes is more than not saying no.  The past few weeks my husband and I shared an incredible vacation visiting the Greek Isles and parts of Italy.  I returned with electric energy within me, feeling whole and connected, while also dealing with ongoing turmoil in my business.  Deciding what to complete fi...

Have you ever thought about the strength of your relationships as a fundamental part of harmonious design? A home where everyone feels heard, valued, and comfortable? Isn’t that what we are all striving for? My guest this week, Darryl Stickel, is a trust expert. Darryl Stickel holds a PhD in Business from Duke University. He wrote his doctoral thesis on building trust in hostile environments. Upon...

How do you get back to yourself when you feel lost and confused on life's journey? There seems to be a lot of that going around.  At least in the circles of brave women that I am in who are willing to speak from the depths of what we are experiencing. If you have been feeling this as well, this is the episode for you. My guest this week, Miria Lovlin, is the perfect human to celebrate the 100t...

Do you wish that you had time and space for YOU ? Whether it’s prayer, meditation, or meal prep, bringing the concept of sacred space into your home will create order and expanse where you currently feel restricted. In this episode, I help you find when and where to create those sacred spaces for YOURSELF . It is the “season of decorating”, even if you aren’t a designer! You will learn: Tips for c...

What does “sacred space” mean to you? It doesn’t have to be in houses of worship. Creating them in your home is a vital step toward a less stressful holiday season.  In this episode, I  discuss how to lean into your own belief systems in order to carve out that space.  I define sacred space so you can discover your path.   You will learn:  How to create and maintain sacred spaces in your life, men...

Have you ever wondered if the color of your walls and the arrangement of your furniture could be the keys to unlocking your full potential? In this episode, we're going to be talking about intentionally designing our spaces. Using our physical spaces and how we think about the design of them to support our habits.  There's some things in the standard idea of design, decorating, and interio...

What do Shamanism and Energetics have to do with everyday life in a modern world? How does the ancient wisdom of shamanism and the modern practice of energy healing transform your well-being?  What if it can empower you to create a life of balance and harmony? I have found that being willing and open to embrace new thought models are the very thing that moves me into the life I desire to create fo...

How do we transform our homes into the Fall Festiveland that our hearts are calling out for, but still support our bodies? In this episode, we will look at 4 different areas to target your seasonal preparations. Plus, you will discover tips to shield yourself and your children from unnecessary anxiety, seasonal allergies and back-to-school germs. The fall colors that are typically autumnal (red, o...

Who do you look to when you need direction? Or what? Do you trust the answers that you find? I believe that we each create our own reality. I believe that everything we experience is just a little bit different from the person next to us, and our stories and our backgrounds and our history defines that. In this episode I share a personal experience with you that I rarely talk about except in the m...

What's the secret to harnessing your true potential?  If the goal is to have more of what we DO want, why do we spend so much time thinking about what we don’t want? This week, we dive into the intriguing journey of uncovering your desires and navigating the energies that shape your path. From starting new projects, focusing on a new area of a house, to mediating between my clients and their f...

Loving yourself is a journey.  What if there is a way to connect to that love daily?  My guest on this week’s episode has transformed the experience and trauma from her own journey in the highly competitive world of dance into a method that we can Learn, Explore our deeply embedded trauma, Discover, Heal, And step into a deeper love and appreciation for our own bodies–and ourselves. It’s called So...

Do you struggle to let go? Are you feeling overwhelmed with clutter, to-do lists, and back to school organization? Every “how to declutter”  starts with getting rid of things that are expired, broken, don’t fit, etc.  It’s when we come upon those things that we once loved.  Or have happy memories attached to that prove challenging. When decisions need to be made, overwhelm can set in.   And it’s e...

Do you use the words feelings and emotions interchangeably?  The difference is more than just semantics. It can explain your own reactions and the reactions of others around you and why we struggle to communicate. And feel heard. Or validated.   When I heard that an emotion is any feeling that lasts more than 6 hours, it blew my mind. And led me down the rabbit hole that became this podcast.  In t...