Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN

In Good Health

Health EN ↓ 1769 episodes

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older...

Author

Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN

Category

Health

Podcast website

ingoodhealthpodcast.org

Latest episode

Jul 11, 2026

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Episodes

“We’re Reading Their Minds”: Decoding The Brain To Reverse Paralysis 20.10.2024

Scientists have been perfecting a technology that gives mobility back to people with paralysis. The system bypasses the injured part of the brain to send signals down into the body. Our expert explains how he created this technology, the success it’s had thus far, and what the future of independence looks like for these patients.  Learn More: https://radiohealthjournal.org/were-reading-their-minds...

Medical Notes: How To Remove Plastic From Water, The Magic Of Bleu Cheese, And Why Childhood Anxiety Is On The Rise 16.10.2024

Are you tired of drinking plastic? Why better sight may lead to better hearing. Why are kids so worried? Scientists have settled the ranch versus blue cheese debate – and it’s good news for cheese lovers. Learn More: https://radiohealthjournal.org/medical-notes-how-to-remove-plastic-from-water-the-magic-of-bleu-cheese-and-why-childhood-anxiety-is-on-the-rise Facebook: ingoodhealthpod X: @ ingoodhe...

The Conception Crisis: How To Fix Male Infertility 13.10.2024

Infertility can be difficult to talk about, but to find a solution, you first have to know the cause. Though society tends to only look at women’s health, men are just as likely to create fertility issues. Thankfully, our expert reveals the most common causes of male infertility and how to get back on track to conceive a child. Learn More: https://radiohealthjournal.org/the-conception-crisis-how-t...

Drugs Aren’t The Answer: Rethinking Health And Healing Within Medicine 13.10.2024

Between painkillers and diet pills, doctors can write a prescription for nearly any ailment. However, throwing drugs at the problem isn’t fixing the root cause. Our experts explain the role of integrative medicine and how complimentary therapies, like acupuncture, are becoming more mainstream in healthcare. Learn More: https://radiohealthjournal.org/drugs-arent-the-answer-rethinking-health-and-hea...

Medical Notes: How To Store Body Fat More Effectively, The Power Of Hope, And The Blood Test That Diagnoses Brain Cancer 09.10.2024

We’re diagnosing brain cancer quicker than ever before. All body fat is created equal, right? Should you meditate when you’re stressed? Got neck pain? It’s probably because of your phone. Learn More: https://radiohealthjournal.org/medical-notes-how-to-store-body-fat-more-effectively-the-power-of-hope-and-the-blood-test-that-diagnoses-brain-cance Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @...

How Poor Healthcare In Prison Affects You And The Rest Of America 06.10.2024

Prison inmates don’t have insurance, so how do they receive healthcare? The process is much different from the rest of the country, but it’s not a free ride for patients. Our expert discusses the obstacles many prisoners face when in need of medical care. Learn More: https://radiohealthjournal.org/how-poor-healthcare-in-prison-affects-you-and-the-rest-of-america Facebook: ingoodhealthpod X: @ ingo...

The Flexner Report: The Necessary But Shameful Past Of Medicine 06.10.2024

Today’s medical schools are demanding and intensive, but that’s a relatively new development. Before medical schools were prestigious, many were underfunded and unable to uphold the expected academic standards. Our expert explains how one report changed the course of education, but also had disastrous consequences for certain populations. Learn More: https://radiohealthjournal.org/the-flexner-repo...

Medical Notes: How Music Can Alter Memories, Bacteria May Cause Mental Illness, And The Decline Of Teen Drug Abuse 02.10.2024

Can listening to music change our past? Is bacteria to blame for mental illness? Prescription drug abuse is declining in teenagers. Learn More: https://radiohealthjournal.org/medical-notes-how-music-can-alter-memories-bacteria-may-cause-mental-illness-and-the-decline-of-teen-drug-abuse Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify  Apple...

From Heroic Medicine To Herbalism – The History Of Medicine In America 29.09.2024

Modern medicine is rapidly evolving, but in order to appreciate what we have today, we must look back at how we got here. There were various methods battling for recognition – traditional, folk, homeopathy, herbal, and many more. Our experts explain exactly how scientific medicine came out on top. Learn More: https://radiohealthjournal.org/from-heroic-medicine-to-herbalism-the-history-of-medicine-...

Becoming The Disorder: How A Misdiagnosis Changed One Woman’s Life 29.09.2024

 Sarah Fay has battled with misdiagnoses since she was a young girl. It wasn’t until well into adulthood that she decided to take control of her life instead of simply agreeing with the doctors who’d been getting it wrong for years. Fay explains the steps she took to be her own advocate and finally receive the answers she’s been seeking for decades. Learn More: https://radiohealthjournal.org/becom...

Medical Notes: How The Food Industry Exploits Additive Loopholes, The Medical Magic Of Fish Oil, And Why You Should Cry More Often 25.09.2024

Some food additives are extremely harmful, so why are they allowed in our products? Here are some beauty products to skip if you’re pregnant. Are you eating enough fish? Have you cried today? Learn More: https://radiohealthjournal.org/medical-notes-how-the-food-industry-exploits-additive-loopholes-the-medical-magic-of-fish-oil-and-why-you-should-cry-more-often Facebook: ingoodhealthpod X: @ ingood...

A Promising Treatment For Spinal Cord Injuries 22.09.2024

Hundreds of thousands of Americans have a spinal cord injury that’s impacting their mobility and daily living. So far, there hasn’t been an effective treatment that repairs nerve connections and muscle function. However, our expert discusses a new option that, if FDA approved, could be a gamechanger for patients. Learn More: https://radiohealthjournal.org/a-promising-treatment-for-spinal-cord-inju...

Religious OCD: The Fine Line Between Religious Devotion And Mental Illness 22.09.2024

Scrupulosity, also known as religious OCD, is a subtype of OCD that latches onto your faith. It can be hard to distinguish because many faiths praise extreme devoutness, but the line is drawn when it begins to negatively interfere with your life. Our expert explains the signs and symptoms, as well as the treatment that can help get patients back into a healthy relationship with their religion. Lea...

Medical Notes: Pesticides Increase Risk Of Stillbirth, The Power Of Placebo, And How Rosemary Extract Fights Against Cocaine Addiction 18.09.2024

Pesticides may increase the risk of stillbirth. Can a common kitchen herb fight against cocaine addiction? Though covid cases are increasing, long-term symptoms aren’t. Can a placebo pill work just as well as anxiety medication? Learn More: https://radiohealthjournal.org/medical-notes-pesticides-increase-risk-of-stillbirth-the-power-of-placebo-and-how-rosemary-extract-fights-against-cocaine-addict...

Advice From A Life Coach: How To Feel More Fulfilled In Life 15.09.2024

If you’re feeling lost in your relationships or career, a bit of good advice can make a huge difference. Life coaches draw from their own experiences to help guide their clients to a more fulfilled life, but how do you know if you’re going to a credible person? Our expert shares the top questions you need to ask before hiring a coach, and offers some quick tips on how to find satisfaction in your...

The Mozart Effect: How Music Could Reduce Seizures 15.09.2024

Many people turn on classical music when they want to unwind, but the neurological effects of this genre may go deeper than we’ve thought. The ‘Mozart Effect’ theorizes that Mozart’s K 448 can reduce seizures in people with epilepsy. Our expert shares the surprising results of her own research and the future of music therapy. Learn More: https://radiohealthjournal.org/the-mozart-effect-how-music-c...

Medical Notes: Harmful Gummy Vitamins, How Cancer Spreads, And Futuristic Earbuds 11.09.2024

We finally have more clues to how breast cancer spreads. Gummy vitamins fill the aisles at grocery stores, but they can create a sticky situation for your teeth. How common is long covid? New earbuds don’t just play music– they can also detect when you’re falling asleep. Learn More: https://radiohealthjournal.org/medical-notes-harmful-gummy-vitamins-how-cancer-spreads-and-futuristic-earbuds Facebo...

Discount Botox: Fake Product And Unlicensed Injectors 08.09.2024

Earlier this year, both New York and Tennessee’s health departments were notified of patients having extreme reactions to their Botox injections. The investigation showed that unlicensed providers were injecting fake product into these customers. Our experts explain how to stay safe during cosmetic procedures. Learn More: https://radiohealthjournal.org/discount-botox-fake-product-and-unlicensed-in...

Do Elephants Hold The Key To Curing Cancer? 08.09.2024

It’s very rare that elephants get cancer, thanks to an abundance of cancer protection genes called P53. Humans have two copies of these genes, but elephants have about 40. Our experts discuss how we can utilize this information to create cancer-fighting medications. Learn More: https://radiohealthjournal.org/do-elephants-hold-the-key-to-curing-cancer Facebook: ingoodhealthpod X: @ ingoodhealthpod...

Medical Notes: Oil Pulling Versus Brushing, Electric Bandages, And How Air Can Power Computers 04.09.2024

Retiring to Florida may not be the best move for your health. How effective is oil pulling? A new bandage could help you heal faster, and it’s all thanks to electricity. The future of stroke prevention might be air-powered. Learn More: https://radiohealthjournal.org/medical-notes-oil-pulling-versus-brushing-electric-bandages-and-how-air-can-power-computers Facebook: ingoodhealthpod X: @ ingoodheal...

How Music Can Help Fight Against Dementia 01.09.2024

Alzheimer’s disease and dementia can change a person’s life so much, but the one thing that often remains unscathed is music. Research has shown that songs can help calm patients and temporarily enhance memory. Our expert explains a new AI program that utilizes music therapy to increase patients’ quality of life. Learn More: https://radiohealthjournal.org/how-music-can-help-fight-against-dementia...

“There's More Training For Six Year Olds”: Police Concussion Protocols 01.09.2024

Concussion protocols have come a long way in athletics. Sadly, the same efforts haven’t been made in other physical fields, such as law enforcement. Because of this, officers are at a greater risk for mental health issues and longer recovery times. Our experts explain the wide impact of this issue and the barriers to creating protocols.  Learn More: https://radiohealthjournal.org/theres-more-train...

Medical Notes: How Stress Damages Your Cells, The Best Diet For Athletes, And A Possible Cure For Sickle Cell Disease 28.08.2024

Caregivers are so stressed, it even impacts their cells. Lung cancer is difficult to cure, but diabetes medication might help. A safer treatment for sickle cell disease might be on the way. Learn More: https://radiohealthjournal.org/medical-notes-how-stress-damages-your-cells-the-best-diet-for-athletes-and-a-possible-cure-for-sickle-cell-disease Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @...

The Lobotomy: Reckless Medicine Or Novel Technology? 25.08.2024

The lobotomy has become infamous due to multiple failed procedures, one of which includes the sister of former president, John F. Kennedy. But how did something so risky get so popular – and even be awarded a Nobel Peace Prize? Our expert explains the rise and fall of the lobotomy, and how it’s influenced current technology. Learn More: https://radiohealthjournal.org/the-lobotomy-reckless-medicine...

“Medication Never Gave Me Health”: Using Food To Cure Your Chronic Illness 25.08.2024

Most autoimmune conditions cause chronic inflammation, which can damage the body’s tissues, organs, and cells. While there’s no known cure for conditions like lupus, Dr. Brooke Goldner, an autoimmune lifestyle specialist, has found immense success of managing her patients’ symptoms by changing their diet. Learn More: https://radiohealthjournal.org/medication-never-gave-me-health-using-food-to-cure...

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