In Good Health

Being a living donor is a major decision, but one that can save a life. For Mike O’Gorman, it was a no-brainer to help his brother who needed a new kidney. However, there were various obstacles he never anticipated. Our guests explain the donation process and the physical and mental challenges many face. Learn More: https://radiohealthjournal.org/my-brothers-keeper-the-experience-of-a-living-donor...

Ultra-processed foods have become a major part of the average American diet. Unfortunately, these products have been linked to various health concerns and don’t include many of the nutrients we need. Our experts explain how you can balance your diet and stay healthy in an increasingly unhealthy world. Learn More: https://radiohealthjournal.org/ultra-processed-foods-are-killing-you-heres-the-cure F...

Polluted air is killing our children. Microplastics may be worsening antibiotic resistance. It’s not too late to improve your brain health. Do hotter days reduce birthrates? Learn More: https://radiohealthjournal.org/medical-notes-the-best-age-to-prevent-brain-decline-lead-is-leaching-into-our-air-and-how-hotter-days-reduce-birth-rates Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodheal...

It may be time to re-start your New Years resolution. The biological factor that’s making you infertile. Do opposites attract? Learn More: https://radiohealthjournal.org/medical-notes-why-you-should-date-someone-whos-nice-the-biological-cause-of-infertility-and-why-spring-goals-are-more-successful Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify...

High demand, high control groups can be both positive and negative, and describe many different populations from the military to infamous cults. Experiencing the negative side of these groups can lead to trauma and abuse. Our experts discuss their time in high demand, high control groups and how they were able to heal from these experiences. Learn More: https://radiohealthjournal.org/leaving-the-c...

Cervical cancer detection often involves the use of a speculum. However, not only is this device often uncomfortable, it’s also a main reason for why women with disabilities skip the test altogether. Dr. Diane Harper proposes a new, FDA-approved screening method that’s proven to reduce cases of cervical cancer more than standard practices. Learn More: https://radiohealthjournal.org/the-woman-just-...

Artificial intelligence can predict fatal heart attacks. A lack of patient diversity in Alzheimer's research threatens accurate diagnosing in people of color. As the temperature rises, so do emergency room visits. Learn More: https://radiohealthjournal.org/medical-notes-how-ai-is-preventing-heart-attacks-why-alzheimers-research-needs-more-patient-diversity-and-why-hot-weather-leads-to-more-er-visi...

The healthcare industry may seem complex, but our experts this week are pulling back the curtain and revealing how innovations truly come to life. They discuss how the goals of this trade have evolved, what it takes to be a successful entrepreneur, and how consumers will be playing a bigger role in product development. Learn More: https://radiohealthjournal.org/pulses-and-profits-an-insider-look-i...

The speculum has been used for centuries, but unlike other ancient medical tools, it hasn’t had any major updates to its design. However, this instrument may soon be unnecessary for many women with the new approval of self-administered HPV tests. Dr. Diane Harper explains why this is a major step forward for women’s healthcare and the importance of female patients advocating for more effective and...

How are psychedelic mushrooms related to mental health? Earth’s natural coasts are disappearing. Do mosquitoes care about your fashion sense? Learn More: https://radiohealthjournal.org/magic-mushrooms-can-relieve-depression-how-to-avoid-wearing-a-mosquitos-favorite-color-and-why-earths-coasts-are-disappearing Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealt...

Last week we discussed the dangers astronauts face when going on missions. This week, Dr. Joshua Ong, a space medicine researcher, explains the cutting-edge technology that’s being used to hopefully save astronauts’ eyesight, and how these advancements will help underserved patients on Earth. Learn More: https://radiohealthjournal.org/space-medicine-pt-2-how-a-mission-to-mars-helps-patients-on-ear...

Lasik eye surgery has been life-changing for millions. However, there are a select few who have been left irreversibly disabled by the procedure. Our experts describe the qualities of a good Lasik candidate, the very real risks that come with the surgery, and an alternative option for those unable to get Lasik. Learn More: https://radiohealthjournal.org/everything-you-need-to-know-before-getting-l...

Bacteria could be a key player in the fight against plastic. As more states legalize cannabis, you should know how it affects your health. Does gender affect how we complete our goals? Should women date more for the good of their health? Learn More: https://radiohealthjournal.org/medical-notes-smoking-weed-may-be-causing-your-cavities-a-bacteria-that-eats-plastic-and-why-falling-in-love-is-good-fo...

The breaking-edge technology NASA’s creating for space travel has positively impacted so many lives back on earth. Dr. Joshua Ong, a space medicine researcher, is now hoping to add to that beneficial list with his work on improving astronauts’ eyesight. He explains the conditions they’re most at risk for and how finding a solution for space travel will help increase access to eye treatments on ear...

Despite all the progress made for women’s rights, the medical field continues to lag behind when it comes to female research. Because of this, half of the population is left in the dark about how to properly care for their bodies and the dangers they’re at risk for. Our experts explain the importance of researching women’s health. Learn More: https://radiohealthjournal.org/there-must-be-something-...

Your monthly haircut may be more dangerous than you think. Is one gender chattier than the other? How to tell if your sore throat is something more serious. Learn More: https://radiohealthjournal.org/medical-notes-revealing-the-chattier-gender-the-hidden-dangers-of-your-hair-salon-and-the-difference-between-a-sore-throat-and-strep Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod...

Research is showing how useful a fasting-mimicking diet can be in fighting cancer. It not only weakens the tumor, but it also makes chemotherapy and immunotherapy less toxic for the patient. Our expert breaks down the benefits of FMD and how it enhances current cancer treatments. Learn More: https://radiohealthjournal.org/how-to-use-fasting-in-the-fight-against-cancer Facebook: ingoodhealthpod X:...

Prenatal genetic testing can make parents aware of any anomalies or genetic diseases their unborn child has. Knowing this information before the baby is born can give parents a head start on understanding their child’s condition and finding proper resources. Our experts explain the role of genetic counseling and why it’s an important tool for parents. Learn More: https://radiohealthjournal.org/why...

Can more screen time ease anxiety? Is crying a sign of more than just sadness? Have you been feeling out of sorts? Yes, vacation is necessary for your health. Learn More: https://radiohealthjournal.org/medical-notes-the-hidden-message-behind-your-tears-why-vacation-is-necessary-for-your-health-and-using-vr-to-fight-anxiety Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube...

Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities. Learn More: https://radiohealthjournal.org/the-secret-to-successful-aging-outdo...

Our body temperature is currently too hot for fungus to thrive in – which is why we don’t often have to worry about a serious fungal infection. However, global warming is forcing fungi to evolve to withstand hotter temperatures, which could be bad news for humanity. Dr. Arturo Casadevall explains what a future fungal pandemic might look like. Learn More: https://radiohealthjournal.org/how-a-fungal...

How can you tell if your sniffles are just allergies or something worse? Should men be living in colder climates? The medical field is helping to increase access to clean water. Your smart watch may not be as great for your health as you thought. Learn More: https://radiohealthjournal.org/medical-notes-why-hopeful-fathers-should-live-in-cold-weather-how-dialysis-is-improving-access-to-clean-water-...

Even though opioids are highly addictive, they continue to be prescribed because they’re thought of as the best option for pain management. However, that’s not always the case. Dr. Cecile Feldman explains new research that shows how over-the-counter medication is more effective in some cases – and how this revelation is changing prescribing practices in dentistry. Learn More: https://radiohealthjo...

Are you chronically bloated, feeling weighed down, or haven’t been as energetic lately? It’s possible that it’s a product of neglecting your gut microbiome. Dr. Robynne Chutkan explains the important role our microbiome plays in our physical and mental health -- and how you can heal your gut to put yourself back on track. Learn More: https://radiohealthjournal.org/trust-your-gut-how-to-heal-your-g...

Is another global pandemic on the horizon? Antibodies aren’t just a protection from disease. Chemotherapy is tough on the body, but magnets could help. Being cynical is bad for your health. Learn More: https://radiohealthjournal.org/medical-notes-why-being-cynical-is-bad-for-your-health-how-fungi-may-soon-take-over-and-increasing-the-effectiveness-of-chemotherapy Facebook: ingoodhealthpod X: @ ing...