In Focus

In this eye‑opening conversation, Dr. Rupa Wong sits down with Sergeant Michael Chun, a veteran detective in crimes against persons, to talk about what really happens in kids’ online spaces—and what parents usually don’t see. They explore how predators actually think, why “just handing over the iPad” can quietly open doors to danger, and simple, practical ways to start protecting your kids without...

In this episode, Dr. Rupa Wong, pediatric ophthalmologist and mom of three, breaks down how to protect your family’s eyes using everyday habits and simple foods—not another bottle of gummies. You’ll learn what’s really behind tired, burning eyes, why some “eye vitamins” aren’t what they seem, and how to build lifelong vision habits at the dinner table and beyond. Key Topics: 1. Why Your Eyes Are t...

In the final episode of the cataract surgery series, Dr. Rupa Wong is joined by world-renowned cataract surgeon Dr. Uday Devgan for a candid conversation about what truly keeps patients safe before, during, and after cataract surgery. Together, they discuss how surgeons use surgical video to continuously learn and improve, why complications can still occur even in the most experienced hands, how e...

Join Dr. Rupa Wong and Dr. Neda Shamie as they pull back the curtain on how cataract surgeons actually choose lens implants—not just to clear foggy vision, but to fit how you live, work, and play. From dry eyes to night driving to screen time, they explain why two people with “the same cataract” may need completely different lenses, and why your neighbor’s “perfect lens” might not be right for you...

In this episode, Dr. Rupa Wong and corneal/refractive surgeon Dr. Dagny Zhu break down why eyelid inflammation and “lash mites” matter more than most people realize—especially before LASIK and cataract surgery. They explain, in simple terms, how the eyelids, tear film, and ocular surface work together to create clear vision and why treating seemingly “minor” eyelid issues can be the difference bet...

Wondering what happens after cataract surgery? In this episode, Dr. Rupa Wong guides you through the recovery journey, what might surprise you, and how to recognize when it’s time to call your doctor. Discover tips, real talk about healing, and how to set your expectations for the best results. Key Topics: 1. Right After Surgery—What Will You Feel? - Why might your eyesight seem different than you...

Join Dr. Rupa Wong and Dr. Neda Nikpoor as they demystify the complexities of cataract surgery for patients who have previously undergone LASIK. Discover how modern technology is changing vision correction and what you should know before your procedure. Key Topics: 1. LASIK Basics: Your Eye's Previous Makeover - What really happens during LASIK - How the procedure changes your eye's shape - Why an...

Join Dr. Rupa Wong and Dr. Priya Mathews as they demystify cataract surgery, exploring the latest lens technologies and helping patients make informed decisions about their eye health. Key Topics: 1. Understanding Cataracts - Natural aging process of the eye - When to consider surgery - Importance of early detection 2. Surgical Approaches - Traditional vs. laser-assisted surgery - Benefits of diff...

Ever wondered when it's really time to consider cataract surgery, either for you or a loved one? Join Dr. Rupa Wong as she shares personal experiences and practical guidance to help you feel more confident and prepared in making eye health decisions. Key Topics: 1. Recognizing Changes in Vision - Noticing shifts in nighttime driving or reading comfort - Understanding why vision can change graduall...

Dr. Rupa Wong dives into the surprising link between eye makeup and dry eye syndrome, uncovering how common beauty routines can affect your eye health. From hidden dangers in cosmetics to protecting your tear glands, proper makeup removal, and daily eye care habits, she shares practical tips to keep your eyes healthy and comfortable. Key Topics: 1. Makeup Mysteries - Hidden dangers in cosmetics -...

Dr. Rupa Wong is joined by Dr. Kristina Collins, board-certified dermatologist and Mohs surgeon, to dive into the world of viral skincare trends, exploring the impact of social media on tween and teen skincare routines. A must-listen for parents navigating the complex landscape of skincare influencers and adolescent self-care. Key Topics: 1. Tween Skincare Evolution - Cultural shifts in beauty rit...

Dr. Rupa Wong discusses the world of lash serums, uncovering the truth behind those tempting beauty products that promise longer, fuller lashes. Learn the hidden risks and what you really need to know before applying that next lash enhancement. Key Topics: 1. Lash Serum Basics - Types of growth formulas - How they work on your lashes - What makes them different 2. The Good, The Bad, and The Risky...

Dr. Rupa Wong is joined by Michael Jacobus, founder of Reset Summer Camp—a month-long tech detox program for teens. With over 40 years in youth development, Michael shares insights on screen addiction, the gender differences in gaming vs. social media use, and the importance of sleep, nutrition, and communication. Key Topics: 1. Understanding Screen Addiction - Recognizing warning signs - Impact o...

Pediatric ophthalmologist and mom of three, Dr. Rupa Wong, reveals her personal strategies for managing screen time—from toddlers to teens. Discover practical, compassionate ways to set healthy digital boundaries without the daily power struggles and help your kids thrive in a screen-filled world. Key Topics: 1. The Early Years: Screen Time Foundations - Creating a summer activity checklist - Esta...

Dr. Rupa Wong, pediatric ophthalmologist, and Dr. Gabie Izralson, clinical psychologist, unpack the emotional rollercoaster of screen time and its impact on children’s developing brains. Dr. Izralson explains how screens trigger dopamine, fueling instant gratification and even addictive behaviors that can lead to meltdowns during transitions. Together, they share practical, real-world strategies t...

Dr. Rupa Wong, pediatric ophthalmologist, uncovers the surprising ways screen time shapes children’s eyes, sleep, and brain development. With research-driven insights and practical strategies, she equips parents with the tools to protect their kids’ health and set them up for lifelong success in a digital world. Key Topics: 1. Screen Time and Vision - Eye strain signals - Distance matters - Protec...

Dr. Rupa Wong, pediatric ophthalmologist, is joined by Dr. Jesse Berry, an internationally recognized expert in pediatric ocular oncology, to discuss retinoblastoma, a rare eye cancer in children. This episode dives into how parents and providers can navigate early signs, urgent evaluations, and life-saving interventions in children’s eye cancer care. Key Topics: 1. The White Reflex Mystery - When...

Dr. Rupa Wong, board-certified pediatric ophthalmologist, uncovers the surprising truth about children's nearsightedness and reveals groundbreaking insights into myopia management that every parent needs to know. Key Topics: 1. The Prescription Progression - The annual prescription change puzzle - Why kids' vision seems to get worse every year - The growing eye phenomenon 2. The truth about glasse...

Dr. Rupa Wong reveals her personal and professional strategies for preventing childhood nearsightedness, sharing insights from her experience as a pediatric ophthalmologist and mother. Key Topics: 1. Understanding Myopia Risk - Family eye health history - Lifestyle factors affecting vision - Early detection strategies 2. Prevention Techniques - Low-dose atropine eye drops - Outdoor activity recomm...

Dr. Shieva Ghofrany joins pediatric ophthalmologist, Dr. Rupa Wong, to share her raw, honest journey of navigating myopia treatments for her three kids - from the daily battles over contact lenses to the tough parenting decisions that changed everything. This isn't just medical advice; it's a real mom's story about protecting what matters most. Key Topics: 1. Living Life as a High Myope - The dail...

Dr. Rupa Wong, pediatric ophthalmologist, uncovers the surprising reasons behind the rising trend of nearsightedness in children, why it matters, and what parents need to know to protect their kids' eye health. Key Topics: 1. The Nearsightedness Epidemic - Growing concerns among parents - Increasing rates across different age groups - Impact on children's vision development 2. Screen Time and Eye...

Dr. Rupa Wong, pediatric ophthalmologist, is joined by educational therapist, Dr. Dominique Marinello, to discuss when children with reading and learning struggles need educational therapy versus vision therapy. They dive into how to identify learning differences, the importance of executive functioning skills, and why early intervention matters for kids with ADHD, dyslexia, and other learning cha...

Dr. Rupa Wong, a pediatric ophthalmologist, reveals how vision problems can be mistaken for behavioral issues, learning disabilities, or attention problems. Through her personal story and professional expertise, she helps parents and teachers understand the subtle signs of vision disorders that impact children's learning. Key Topics: 1. Classroom Clues - behaviors that teachers might misinterpret...

Dr. Rupa Wong, pediatric ophthalmologist, dives into the often-overlooked link between vision and learning—revealing how undiagnosed vision problems can significantly impact a child’s academic performance, behavior, and confidence. She explains why a simple vision screening isn’t enough and emphasizes the importance of comprehensive eye exams for children who are struggling in school. If your chil...

Dr. Rupa Wong dives into an often-overlooked topic: why NICU babies need more than just a clear retinal exam before being discharged. In this episode, she shares what parents should really be paying attention to when it comes to their baby’s vision after the NICU. From follow-up timing to the subtle signs that matter most, Dr. Wong helps parents feel informed, empowered, and ready to ask the right...